Mitch Singer
Counselor, MA, LMHC
Seattle, WA 98199
I use a blend of effective elements from several approaches to therapy, customized to suit your particular need, ability and issues addressed. I draw from the disciplines of cognitive behavioral, rational-emotive, bio-energetic and Gestalt therapies to ensure the approach we take has the flexibility to address your concerns as they appear in your own unique life and experience. Conditions successfully treated during fourteen years experience working with individuals, couples and families include depression, anxiety, procrastination and achievement issues relative to work, school or creativity ; alienation, relationship and intimacy issues, addiction and compulsive behavior, life satisfaction and identity.
Optum
(206) 384-4868
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Seattle, WA 98199
Optum
I use a blend of effective elements from several approaches to therapy, customized to suit your particular need, ability and issues addressed. I draw from the disciplines of cognitive behavioral, rational-emotive, bio-energetic and Gestalt therapies to ensure the approach we take has the flexibility to address your concerns as they appear in your own unique life and experience. Conditions successfully treated during fourteen years experience working with individuals, couples and families include depression, anxiety, procrastination and achievement issues relative to work, school or creativity ; alienation, relationship and intimacy issues, addiction and compulsive behavior, life satisfaction and identity.
Photo of Jack Fisher, PhD, Counselor
Jack Fisher, PhD
Counselor, PhD Verified
Verified
Seattle, WA 98102
I work with people experiencing problems with relationships (work or personal), mood disorders, creativity, and self-esteem. I draw on a number of therapeutic approaches so the needs of a person can be individually met. I believe every person has a desire and an ability to heal and change. The outcomes of therapy depend on decisions made and actions taken because of them.
Optum
(206) 745-0392
Verified
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Seattle, WA 98102
Optum
I work with people experiencing problems with relationships (work or personal), mood disorders, creativity, and self-esteem. I draw on a number of therapeutic approaches so the needs of a person can be individually met. I believe every person has a desire and an ability to heal and change. The outcomes of therapy depend on decisions made and actions taken because of them.
Photo of Elizabeth A Bellmer, Counselor
Elizabeth A Bellmer
Counselor, MA, LMHC, AT Verified
Verified
Seattle, WA 98125
Elizabeth is a licensed Mental Health Counselor and Art Therapist. She earned her MA Psychology Degree from Antioch University Seattle. Elizabeth has a great deal of experience in assisting clients who are experiencing depression/anxiety/stress; life transitions and change; medical issues/concerns and follow-up after leaving the doctor's office with a life-changing diagnosis. She has experience with grief & loss; death & dying, along with PTSD symptoms and trauma. Elizabeth brings a great deal of life experience and training to assist those in need.
Optum
(425) 405-6430
Verified
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Seattle, WA 98125
Optum
Elizabeth is a licensed Mental Health Counselor and Art Therapist. She earned her MA Psychology Degree from Antioch University Seattle. Elizabeth has a great deal of experience in assisting clients who are experiencing depression/anxiety/stress; life transitions and change; medical issues/concerns and follow-up after leaving the doctor's office with a life-changing diagnosis. She has experience with grief & loss; death & dying, along with PTSD symptoms and trauma. Elizabeth brings a great deal of life experience and training to assist those in need.
Photo of Gregory Lewis, Counselor
Gregory Lewis
Counselor, MSW, MHP, LICSWA Verified
Verified
Seattle, WA 98104
My ideal client is one that exhibits a need for services (i.e., co-occurring mental health, substance abuse, homelessness) requiring stabilization mentally, emotionally and physically. They have the capacity to acknowledge the acceptance of the required changes, whether medication stabilization, inpatient substance treatment, housing solution or something else. They fully participate in the therapy process. They understand that the result of their behavior continuously leads to negative consequences, and are ready to work on changing.
Optum
(425) 217-1901
Verified
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Seattle, WA 98104
Optum
My ideal client is one that exhibits a need for services (i.e., co-occurring mental health, substance abuse, homelessness) requiring stabilization mentally, emotionally and physically. They have the capacity to acknowledge the acceptance of the required changes, whether medication stabilization, inpatient substance treatment, housing solution or something else. They fully participate in the therapy process. They understand that the result of their behavior continuously leads to negative consequences, and are ready to work on changing.
Photo of Grace Pyon, Clinical Social Work/Therapist
Grace Pyon
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Seattle, WA 98122
It takes strength, courage, and self-awareness to reach out to a stranger for support. I believe you are the expert in your own story, and you have the potential for your own healing and growth. In our collaborative work together, I will help you navigate challenges you are experiencing, and help you recognize your strengths and skills to empower yourself through your journey.
Optum
(206) 208-2310
Verified
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Office is near:
Seattle, WA 98122
Optum
It takes strength, courage, and self-awareness to reach out to a stranger for support. I believe you are the expert in your own story, and you have the potential for your own healing and growth. In our collaborative work together, I will help you navigate challenges you are experiencing, and help you recognize your strengths and skills to empower yourself through your journey.
Photo of Sally Neumann, Counselor
Sally Neumann
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98110
**I am not accepting new clients at this time** Are you feeling overwhelmed or unmotivated? You are not alone. My name is Sally Neumann, and I am a mental health counselor based in Seattle, Washington. I work primarily with adults, and focus on mitigating anxiety and building self-esteem. I operate from a space of deep curiosity about your life, and a strong belief in the importance of your story and your agency over it. It would be a gift to meet you.
Optum
(206) 966-6847
Verified
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Office is near:
Seattle, WA 98110
Optum
**I am not accepting new clients at this time** Are you feeling overwhelmed or unmotivated? You are not alone. My name is Sally Neumann, and I am a mental health counselor based in Seattle, Washington. I work primarily with adults, and focus on mitigating anxiety and building self-esteem. I operate from a space of deep curiosity about your life, and a strong belief in the importance of your story and your agency over it. It would be a gift to meet you.
Photo of Carolyn Russo, PhD, LMHC, Counselor
Carolyn Russo, PhD, LMHC
Counselor, PhD, LMHC Verified
Verified
Seattle, WA 98119
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Optum
(253) 987-6965
Verified
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Seattle, WA 98119
Optum
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Yukimi Haraguchi (Not Accepting New Clients At This Time), Counselor
Seattle, WA 98115
This 'being human' is a messy business. If you feel out-of-place or uneasy within your own body, your family, community, or even planet, I welcome you. If you are suffering as a result of choices made by others or circumstances beyond your control, if you experience intense emotions, find yourself avoiding important events or decisions, or repeat behaviors knowing full well they will not further your goals, you do not have to go it alone. The mess of a full human experience sometimes needs more than one mind to understand it, more than one heart to bear it, and more than one imagination to reinvent it.
Optum
(206) 558-8686
Verified
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Seattle, WA 98115
Optum
This 'being human' is a messy business. If you feel out-of-place or uneasy within your own body, your family, community, or even planet, I welcome you. If you are suffering as a result of choices made by others or circumstances beyond your control, if you experience intense emotions, find yourself avoiding important events or decisions, or repeat behaviors knowing full well they will not further your goals, you do not have to go it alone. The mess of a full human experience sometimes needs more than one mind to understand it, more than one heart to bear it, and more than one imagination to reinvent it.
Photo of Christina Leiva, Counselor
Christina Leiva
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98104
Therapy is a place to pause and reflect on what you are seeking in life and explore what barriers are preventing you from taking that next step in your journey. Major transitions or chronic conditions can throw us off course, leaving us feeling out of sync and disconnected from life. Whether you are searching for meaning or your purpose in life, needing to find ways to cope with loss, depression, anxiety, shame, trauma or struggling with making a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions and find new ways to navigate challenging situations.
Optum
(206) 792-3553
Verified
View

Seattle, WA 98104
Optum
Therapy is a place to pause and reflect on what you are seeking in life and explore what barriers are preventing you from taking that next step in your journey. Major transitions or chronic conditions can throw us off course, leaving us feeling out of sync and disconnected from life. Whether you are searching for meaning or your purpose in life, needing to find ways to cope with loss, depression, anxiety, shame, trauma or struggling with making a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions and find new ways to navigate challenging situations.
Photo of Aleta Annamarie Mattaino, Counselor
Aleta Annamarie Mattaino
Counselor, MA, LMHC, NCC Verified
Verified
Seattle, WA 98103
Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions.
Optum
(206) 855-3471
Verified
View

Seattle, WA 98103
Optum
Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions.
Photo of Ian Kavanaugh, Counselor
Ian Kavanaugh
Counselor, LMHC, CN Verified
Verified
Seattle, WA 98133
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
Optum
(206) 743-9387
Verified
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Seattle, WA 98133
Optum
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
Photo of Donna Peters, Clinical Social Work/Therapist
Donna Peters
Clinical Social Work/Therapist, LCSW Verified
Verified
Seattle, WA 98109
***Teletherapy - Licensed to provide services to residents in Washington, Florida, & Indiana*** My therapeutic approach is to create a supportive environment in which you will feel valued and understood. Together we will work as a team developing goals and applying solutions so you are able to return to your best. I want offer a safe place to be open and honest without fear and judgment.
Optum
(574) 807-6009
Verified
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Seattle, WA 98109
Optum
***Teletherapy - Licensed to provide services to residents in Washington, Florida, & Indiana*** My therapeutic approach is to create a supportive environment in which you will feel valued and understood. Together we will work as a team developing goals and applying solutions so you are able to return to your best. I want offer a safe place to be open and honest without fear and judgment.
Photo of Anthony Pennant Jr, Marriage & Family Therapist
Anthony Pennant Jr
Marriage & Family Therapist, LMFT Verified
Verified
Seattle, WA 98103
Anxiety, Depression, and other issues seem like they can never get any better. You might also feel like things will never change in life or that perhaps you are going backwards. When you first call, you will experience compassion and empathy from me that will assist you in making the decision to find resolution to these problems. In therapy, I provide a safe and non-judgmental space to hear your story and work to give hope to hopeless situations. Call to schedule a session and begin therapy. I will begin seeing new clients at my Seattle Location beginning August 20th 2018.
Optum
(206) 202-4866
Verified
View

Seattle, WA 98103
Optum
Anxiety, Depression, and other issues seem like they can never get any better. You might also feel like things will never change in life or that perhaps you are going backwards. When you first call, you will experience compassion and empathy from me that will assist you in making the decision to find resolution to these problems. In therapy, I provide a safe and non-judgmental space to hear your story and work to give hope to hopeless situations. Call to schedule a session and begin therapy. I will begin seeing new clients at my Seattle Location beginning August 20th 2018.
Photo of Reini Thijssen
Reini Thijssen
BA Verified
Verified
Seattle, WA 98104
I have always been interested in people, their strengths, goals, and utilizing personal opportunities. What these are, exactly, is not always clear. I am open-minded and direct, which is how I would describe my work method. Through reflection and questioning, I will give back what I see in terms of behavior, attitude, emotions, or thoughts. I believe that this leads to higher self-knowledge, but can be difficult to confront at the same time. I try to look at personal challenges with an open, supportive, creative, and honest approach to best support your progress.
Optum
(206) 558-5861
Verified
View

Seattle, WA 98104
Optum
I have always been interested in people, their strengths, goals, and utilizing personal opportunities. What these are, exactly, is not always clear. I am open-minded and direct, which is how I would describe my work method. Through reflection and questioning, I will give back what I see in terms of behavior, attitude, emotions, or thoughts. I believe that this leads to higher self-knowledge, but can be difficult to confront at the same time. I try to look at personal challenges with an open, supportive, creative, and honest approach to best support your progress.
Photo of Jennifer Mariko Larson, Counselor
Jennifer Mariko Larson
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98102
My role as a therapist is to help individuals reach their full potential and improve quality of life. I utilize treatments that support individuals in decreasing symptoms of mental health issues, increasing communication skills, removing barriers to wellness, increasing awareness of self-identity, as well as understanding the nuances of culture and how culture impacts an individual's path to wellness. I am privileged to be welcomed into an individual's support structure. I aim to facilitate a warm and caring relationship that will focus on an individual's strengths and abilities while teaching new skills to improve mental health.
Optum
(206) 395-2637
Verified
View

Office is near:
Seattle, WA 98102
Optum
My role as a therapist is to help individuals reach their full potential and improve quality of life. I utilize treatments that support individuals in decreasing symptoms of mental health issues, increasing communication skills, removing barriers to wellness, increasing awareness of self-identity, as well as understanding the nuances of culture and how culture impacts an individual's path to wellness. I am privileged to be welcomed into an individual's support structure. I aim to facilitate a warm and caring relationship that will focus on an individual's strengths and abilities while teaching new skills to improve mental health.
Photo of Cheryl Carp, Counselor
Cheryl Carp
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98103
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment.
Optum
(425) 640-7009
Verified
View

Office is near:
Seattle, WA 98103
Optum
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment.
Photo of Nathaniel Ross
Nathaniel Ross
BS Verified
Verified
Seattle, WA 98104
My approach to counseling is to create a safe space for growth and healing. I believe that growth and healing happen when people recognize that they have a circle of care (including clinicians) that show them empathy and support, that they can rely on and recognize that they have their best interests in mind. My therapeutic techniques include Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy to create an atmosphere where the client recognizes that they are in control of their therapeutic experience.
Optum
(425) 333-7184
Verified
View

Seattle, WA 98104
Optum
My approach to counseling is to create a safe space for growth and healing. I believe that growth and healing happen when people recognize that they have a circle of care (including clinicians) that show them empathy and support, that they can rely on and recognize that they have their best interests in mind. My therapeutic techniques include Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy to create an atmosphere where the client recognizes that they are in control of their therapeutic experience.
Photo of Elizabeth Cabibi, Marriage & Family Therapist
Elizabeth Cabibi
Marriage & Family Therapist, LMFT Verified
Verified
Seattle, WA 98101
You want change: in life transitions or emotional stress, relationship struggles or family discord.  I want to help you through a solution focused approach that is interactive and goal oriented working with your unique concerns.  I provide support and practical feedback to assist you when you are struggling with personal life challenges and complex relationship issues. I believe you know when it’s time to look for assistance to promote the change you want in your life.  You have the strength and resources to work through the problem and strive towards your goal.  Let me walk with you and be a part of your successful journey.
Optum
(206) 278-3087
Verified
View

Seattle, WA 98101
Optum
You want change: in life transitions or emotional stress, relationship struggles or family discord.  I want to help you through a solution focused approach that is interactive and goal oriented working with your unique concerns.  I provide support and practical feedback to assist you when you are struggling with personal life challenges and complex relationship issues. I believe you know when it’s time to look for assistance to promote the change you want in your life.  You have the strength and resources to work through the problem and strive towards your goal.  Let me walk with you and be a part of your successful journey.
Photo of Terri Buysse, Psychologist
Terri Buysse
Psychologist, PhD, PMH-C Verified
Verified
Office is near:
Seattle, WA 98103
I am currently full. Do you worry about the future especially now with the Co-Vid Epidemic? Do you have anxious looping thoughts or images? Or are you dragging yourself just to get through the day? Have you been traumatized by an accident, childbirth, or overwhelming events from your childhood? Or maybe, even though you are coping well enough, you struggle with issues of control, feeling unworthy or overly responsible. Maybe you're a middle-aged women trying to figure out what to do next in your life. Or a parent with a young child who is anxious, has experienced trauma, or is acting out in ways that you don't understand.
Optum
(425) 276-6211
Verified
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Office is near:
Seattle, WA 98103
Optum
I am currently full. Do you worry about the future especially now with the Co-Vid Epidemic? Do you have anxious looping thoughts or images? Or are you dragging yourself just to get through the day? Have you been traumatized by an accident, childbirth, or overwhelming events from your childhood? Or maybe, even though you are coping well enough, you struggle with issues of control, feeling unworthy or overly responsible. Maybe you're a middle-aged women trying to figure out what to do next in your life. Or a parent with a young child who is anxious, has experienced trauma, or is acting out in ways that you don't understand.
Photo of Thrive on Counseling, LLC Stephanie Koerner, Counselor
Thrive on Counseling, LLC Stephanie Koerner
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS Verified
Verified
Office is near:
Seattle, WA 98107
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
Optum
(509) 398-8352
Verified
View

Office is near:
Seattle, WA 98107
Optum
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.

See more therapy options for Seattle

Optum (OptumHealth, OptumCare) Therapists
Are you looking for a Seattle Optum Therapist? These Seattle Therapists accept Optum insurance. They include Optum Therapists in Seattle, Optum psychologists and Optum counseling. A Seattle Therapist who accepts Optum, may be in network with Optum , or you can make a claim on your Optum insurance as an out of network Optum provider. OptumHealth provides health management solutions that address the physical, mental and financial needs of consumers and organizations.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues and communities, including the BIPOC community in Seattle. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.