Meliora Psychotherapy and Supervision, PLLC
Counselor, PhD, LMHC, LPC, BC-TMH Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
My lived experience as a primary and long-distance caregiver coupled with 20 years of counseling experience provides me with the foundational knowledge, clinical experience, and compassion needed to validate and empower clients serving as caregivers for family members living with a chronic or terminal illness; often without the support needed to maintain their own mental health wellness. More specifically, I counsel middle-aged women who are considering or are now serving as their parents' primary caregiver—a role-reversal few are prepared for especially if there is a history of unreported sibling physical and sexual abuse.
(425) 629-0373
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
My lived experience as a primary and long-distance caregiver coupled with 20 years of counseling experience provides me with the foundational knowledge, clinical experience, and compassion needed to validate and empower clients serving as caregivers for family members living with a chronic or terminal illness; often without the support needed to maintain their own mental health wellness. More specifically, I counsel middle-aged women who are considering or are now serving as their parents' primary caregiver—a role-reversal few are prepared for especially if there is a history of unreported sibling physical and sexual abuse.
Photo of Neera Mehta, Counselor
Neera Mehta
Counselor, MS, LMHC Verified
Mountlake Terrace, WA 98043
Offers online therapy
My approach to therapy is focused on being collaborative, didactic and solution focused, while utilizing multicultural counseling competencies. My experience includes working in community mental health, K-12 schools, 2-year colleges and private practice, where I have addressed a variety of issues including anxiety, depression, stress, codependency, perfectionism, transitions, racism, and multicultural issues. My primary interest is in working with adults motivated to engage in the process of personal growth.
(206) 203-5761
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
My approach to therapy is focused on being collaborative, didactic and solution focused, while utilizing multicultural counseling competencies. My experience includes working in community mental health, K-12 schools, 2-year colleges and private practice, where I have addressed a variety of issues including anxiety, depression, stress, codependency, perfectionism, transitions, racism, and multicultural issues. My primary interest is in working with adults motivated to engage in the process of personal growth.
Photo of Junae Lynette Ilimaleota, Counselor
Junae Lynette Ilimaleota
Counselor, MA, MHP, LMHC Verified
Mountlake Terrace, WA 98043
Not accepting new clients
Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help.
(425) 448-5621
Verified
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Mountlake Terrace, WA 98043
Not accepting new clients
Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help.
Photo of Santi Wibawantini, Marriage & Family Therapist
Santi Wibawantini
Marriage & Family Therapist, MA, LMFT, CMHS Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
Difficulties in managing challenges in life can affect a person to experience frustrations, depression, confusion, anxiety, pain, relational problems, unsafe, suicidal or more. In addition, it can affect function in school, work and relationships. In my practice, I assist clients with creating their unique treatment plan, based on their unique needs, goals and strengths. As well as, monitoring their progress regularly.
(425) 448-8094
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
Difficulties in managing challenges in life can affect a person to experience frustrations, depression, confusion, anxiety, pain, relational problems, unsafe, suicidal or more. In addition, it can affect function in school, work and relationships. In my practice, I assist clients with creating their unique treatment plan, based on their unique needs, goals and strengths. As well as, monitoring their progress regularly.
Krys Redcross
Licensed Professional Counselor, LPCC-S, LMFTA Verified
Mountlake Terrace, WA 98043
Offers online therapy
I believe that therapy can be a very difficult process, but with the right connection you are able to feel comfortable enough to let go and express negative thoughts/worries without fear of judgement. I have been working in private practice for the last 3 years, beginning in 2017. Prior to my experience in private practice, I worked for a non profit organization that focused on the stability and rehabilitation of the family unit. I am licensed in both Washington and Ohio as an independent clinician counselor. I received my Masters in Clinical Mental Health Counseling from John Carroll University in 2014.
(425) 264-8601
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
I believe that therapy can be a very difficult process, but with the right connection you are able to feel comfortable enough to let go and express negative thoughts/worries without fear of judgement. I have been working in private practice for the last 3 years, beginning in 2017. Prior to my experience in private practice, I worked for a non profit organization that focused on the stability and rehabilitation of the family unit. I am licensed in both Washington and Ohio as an independent clinician counselor. I received my Masters in Clinical Mental Health Counseling from John Carroll University in 2014.
Photo of Barb A. Anderson, Counselor
Barb A. Anderson
Counselor, MA, LMHC, PLLC Verified
Mountlake Terrace, WA 98043
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
(425) 225-4519
Verified
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Mountlake Terrace, WA 98043
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
Photo of Allison MacKay LMHC, Counselor
Allison MacKay LMHC
Counselor, MS, LMHC Verified
Mountlake Terrace, WA 98043
I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I enjoy working with children, families, and adults alike. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.
(425) 640-7009 x1
Verified
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Mountlake Terrace, WA 98043
I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I enjoy working with children, families, and adults alike. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.
Photo of Dani N Danley, Licensed Professional Counselor
Dani N Danley
Licensed Professional Counselor, PhD, LCMHC Verified
Mountlake Terrace, WA 98043
Dani uses a holistic approach including mindfulness meditation, essential oils, nutrition, and exercise to treat mental health issues. Dani works with the community as needed to coordinate care with outside referrals including medical wellness, and psychiatric care. Dani treats addiction disorders including substance abuse, and gambling addiction. Dani also treats mental health disorders including bipolar disorder, depression, anxiety, and personality disorders. Dialectical Behavioral Therapy (DBT) is used to treat many various disorders including Borderline Personality Disorder.
(206) 222-1936 x1
Verified
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Mountlake Terrace, WA 98043
Dani uses a holistic approach including mindfulness meditation, essential oils, nutrition, and exercise to treat mental health issues. Dani works with the community as needed to coordinate care with outside referrals including medical wellness, and psychiatric care. Dani treats addiction disorders including substance abuse, and gambling addiction. Dani also treats mental health disorders including bipolar disorder, depression, anxiety, and personality disorders. Dialectical Behavioral Therapy (DBT) is used to treat many various disorders including Borderline Personality Disorder.
Photo of Maureen Olson, Counselor
Maureen Olson
Counselor, MA, LMHC, MHP Verified
Mountlake Terrace, WA 98043
Offers online therapy
**ACCEPTING NEW CLIENTS STARTING 2/18/22 FOR IN-PERSON AND TELEHEALTH SESSIONS.** Sometimes we find ourselves feeling like we are on this journey alone. We may feel stuck in unfulfilling patterns and lost without direction. I am a client centered, compassionate, holistic and empowering therapist. I walk alongside my clients, providing emotional support and skill building, as individuals or families navigate their way through each of their own personal journeys.
(425) 382-8007
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
**ACCEPTING NEW CLIENTS STARTING 2/18/22 FOR IN-PERSON AND TELEHEALTH SESSIONS.** Sometimes we find ourselves feeling like we are on this journey alone. We may feel stuck in unfulfilling patterns and lost without direction. I am a client centered, compassionate, holistic and empowering therapist. I walk alongside my clients, providing emotional support and skill building, as individuals or families navigate their way through each of their own personal journeys.
Photo of Hello Happy - Psychotherapy and Online Counseling, Counselor
Hello Happy - Psychotherapy and Online Counseling
Counselor, MA, LPCC, LMHC Verified
Mountlake Terrace, WA 98043
Offers online therapy
***New Session Availablity - 7/15*** My name is Christopher W. Strahlenbach, I have most recently been a Therapist Supervisor for an intensive in-home mental health program, serving families, children and adolescents. I am evidence based and solution focused in approach. I have an active LHMC license in Washington State (LH 60201099) and an LPCC license in Minnesota (cc 02166). I am an Army Veteran. My educational background is an M.A. in Counseling Psychology from Bowie State University (2007), advanced training as a Systemic Family Therapist (SFT) a Certification and Diploma in Advanced and Clinical Hypnosis.
(425) 426-2840
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
***New Session Availablity - 7/15*** My name is Christopher W. Strahlenbach, I have most recently been a Therapist Supervisor for an intensive in-home mental health program, serving families, children and adolescents. I am evidence based and solution focused in approach. I have an active LHMC license in Washington State (LH 60201099) and an LPCC license in Minnesota (cc 02166). I am an Army Veteran. My educational background is an M.A. in Counseling Psychology from Bowie State University (2007), advanced training as a Systemic Family Therapist (SFT) a Certification and Diploma in Advanced and Clinical Hypnosis.
Photo of Debbie Johnson, Clinical Social Work/Therapist
Debbie Johnson
Clinical Social Work/Therapist, LICSW Verified
Mountlake Terrace, WA 98043
Not accepting new clients
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
(360) 230-5729
Verified
View

Mountlake Terrace, WA 98043
Not accepting new clients
Hello! Life gets so hectic and stressful at times. It seems everyone has it all together except for you. You have a desire to make changes but aren't sure where to begin. Good news! You already have everything inside of you that you need, and we can work together to bring out those positive qualities and put them to use. I am a Licensed Clinical Social Worker who specializes in mental health. I support people with anxiety, depression, personality disorders, bipolar disorders, psychotic symptoms, and PTSD. I have worked extensively with clients from a variety of backgrounds and cultures. I am excited to meet you and hear your story.
Photo of Cheryl Carp, Counselor
Cheryl Carp
Counselor, MA, LMHC Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
(425) 640-7009
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
Photo of Mindful Therapy Group, Clinical Social Work/Therapist
Mindful Therapy Group
Clinical Social Work/Therapist, LCSW, PMHNP, LPC Verified
Mountlake Terrace, WA 98043
Offers online therapy
Mindful Therapy Group is a diverse group of over 400 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more, so they can focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider.
(425) 640-7009
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
Mindful Therapy Group is a diverse group of over 400 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more, so they can focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider.
Photo of Dan Henderson, Counselor
Dan Henderson
Counselor, MS, LMHC Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
(425) 640-7009
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our ability to reach our goals or even make it difficult to get through the day. These limitations are not a personal failing. Sometimes it takes a trained specialist to help us overcome or manage these personal challenges.
Photo of Balanced Living Therapy, LLC, Counselor
Balanced Living Therapy, LLC
Counselor, MS, LMHC, SUDP, CCS Verified
Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
(425) 284-9536
Verified
View

Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
Photo of PashaPlum Counseling, PLLC, Clinical Social Work/Therapist
PashaPlum Counseling, PLLC
Clinical Social Work/Therapist, MSW, LICSW, SOTPA Verified
Office is near:
Mountlake Terrace, WA 98043
Not accepting new clients
I AM NOT TAKING NEW CLIENTS. Please check back in January 2021. Collaboration and problem solving are my specialties. Difficult feelings and moods make everything that we do more challenging--they keep us alone and afraid and hopeless. Do you find that you are good at "faking it" but if people really knew what was going on, you worry that they wouldn't stick around? You desperately want to get back to what you used to have. Just having a feeling of "being on the right track" would feel so good.
(425) 292-8375
Verified
View

Office is near:
Mountlake Terrace, WA 98043
Not accepting new clients
I AM NOT TAKING NEW CLIENTS. Please check back in January 2021. Collaboration and problem solving are my specialties. Difficult feelings and moods make everything that we do more challenging--they keep us alone and afraid and hopeless. Do you find that you are good at "faking it" but if people really knew what was going on, you worry that they wouldn't stick around? You desperately want to get back to what you used to have. Just having a feeling of "being on the right track" would feel so good.
Hanna R Swardstrom
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Mountlake Terrace, WA 98043
As a provider for Meier Clinics, I believe in treating the whole person - emotionally, physically, and spiritually. I am dedicated to providing Christian counseling in a safe environment where people can work through the issues that are robbing them of satisfaction and enjoyment in life. Working together, lives can be restored to enjoy a more productive, fulfilling, and joyful life.
(888) 725-4642
Verified
View

Office is near:
Mountlake Terrace, WA 98043
As a provider for Meier Clinics, I believe in treating the whole person - emotionally, physically, and spiritually. I am dedicated to providing Christian counseling in a safe environment where people can work through the issues that are robbing them of satisfaction and enjoyment in life. Working together, lives can be restored to enjoy a more productive, fulfilling, and joyful life.
Photo of Stephen J Mathias
Stephen J Mathias
MA, MHP Verified
Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
Hello! Most of us encounter one or more roadblocks to happiness and satisfaction on our life journey. It can be very helpful to find a safe, non-judgmental therapy environment where we can explore the roadblock and find our existing strengths to move through the block. My goal is to partner with you to create such an environment where you can identify your strengths and move on in your journey.
(425) 272-6667
Verified
View

Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
Hello! Most of us encounter one or more roadblocks to happiness and satisfaction on our life journey. It can be very helpful to find a safe, non-judgmental therapy environment where we can explore the roadblock and find our existing strengths to move through the block. My goal is to partner with you to create such an environment where you can identify your strengths and move on in your journey.
Photo of Daniel Ware, LPC Intern
Daniel Ware
LPC Intern, BA Verified
Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
Throughout one’s life, we have a multitude of experiences that shape every aspect of our lives. Walking into new experiences we bring those lived experiences with us no matter if they are healthy or unhealthy. Together we would explore the questions you have about your life and what your goals are. Through reflection, questioning, and exploring your thoughts and emotions we can adventure together to a more positive you. I use a strength-based, trauma-informed approach. I believe that all of us have the tools within us to overcome what life throws at us.
(425) 215-0209
Verified
View

Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
Throughout one’s life, we have a multitude of experiences that shape every aspect of our lives. Walking into new experiences we bring those lived experiences with us no matter if they are healthy or unhealthy. Together we would explore the questions you have about your life and what your goals are. Through reflection, questioning, and exploring your thoughts and emotions we can adventure together to a more positive you. I use a strength-based, trauma-informed approach. I believe that all of us have the tools within us to overcome what life throws at us.
Photo of Nathaniel Ross
Nathaniel Ross
BS, MSW Verified
Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
My approach to counseling is to create a safe space for growth and healing. I believe that growth and healing happen when people recognize that they have a circle of care (including clinicians) that show them empathy and support, that they can rely on and recognize that they have their best interests in mind. My therapeutic techniques include Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy to create an atmosphere where the client recognizes that they are in control of their therapeutic experience.
(425) 333-7184
Verified
View

Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
My approach to counseling is to create a safe space for growth and healing. I believe that growth and healing happen when people recognize that they have a circle of care (including clinicians) that show them empathy and support, that they can rely on and recognize that they have their best interests in mind. My therapeutic techniques include Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy to create an atmosphere where the client recognizes that they are in control of their therapeutic experience.

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Optum Therapists
Are you looking for a Mountlake Terrace Optum Therapist? These Mountlake Terrace Therapists accept Optum insurance. They include Optum Therapists in Mountlake Terrace, Optum psychologists and Optum counseling. A Mountlake Terrace Therapist who accepts Optum, may be in network with Optum , or you can make a claim on your Optum insurance as an out of network Optum provider. OptumHealth provides health management solutions that address the physical, mental and financial needs of consumers and organizations.