Photo of Linda Sheehan, Clinical Social Work/Therapist in Grayslake, IL
Linda Sheehan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Grayslake, IL 60030  (Online Only)
Stuck in old patterns? Asking yourself if it is this hard for everyone? The complexity of life can leave even the grittiest of us drained of all energy by day's end. Luckily, your body is an amazing GPS, deserving of your attention. It has brought you here. By "here" I mean this far in your life and here NOW to explore life-changing possibilities.
Stuck in old patterns? Asking yourself if it is this hard for everyone? The complexity of life can leave even the grittiest of us drained of all energy by day's end. Luckily, your body is an amazing GPS, deserving of your attention. It has brought you here. By "here" I mean this far in your life and here NOW to explore life-changing possibilities.
(847) 860-7114 View (847) 860-7114
Stephanie Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Grayslake, IL 60030
Not accepting new clients
I believe the therapeutic relationship is an equal one, grounded in working together to find solution-focused, positive skills to cope with life challenges. I see my job as assisting clients to meet their goals and become their authentic selves. I feel using a strength based and solution focused approach better enables one to gain confidence in getting through challenging life situations and transitions. I work with clients from 15 to 65+.
I believe the therapeutic relationship is an equal one, grounded in working together to find solution-focused, positive skills to cope with life challenges. I see my job as assisting clients to meet their goals and become their authentic selves. I feel using a strength based and solution focused approach better enables one to gain confidence in getting through challenging life situations and transitions. I work with clients from 15 to 65+.
(224) 243-6064 View (224) 243-6064

More Therapists Nearby

Photo of Verdure Counseling, Counselor in Grayslake, IL
Verdure Counseling
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Waukegan, IL 60085
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you.
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you.
(224) 707-8279 View (224) 707-8279
Photo of Glenisha L. C. Foreman, Licensed Professional Counselor in Grayslake, IL
Glenisha L. C. Foreman
Licensed Professional Counselor, MA, LCPC, NCC, CTP, CTMH
Verified Verified
Waukegan, IL 60085
Glenisha Foreman is a Licensed Clinical Professional Counselor and Marine Corp Veteran. Serving in the military enabled her to travel to various places around the world. During her travels, Glenisha learned from, interacted, and worked with people of various cultures and ethnicities. She continues to be open and interested in learning about what is unique to you. She has experience working in mental health, as well as substance abuse. She is passionate about working with Veterans, adolescents and adults. Life gets tough sometimes and as much as some people would like to handle it themselves know that its ok to ask for help.
Glenisha Foreman is a Licensed Clinical Professional Counselor and Marine Corp Veteran. Serving in the military enabled her to travel to various places around the world. During her travels, Glenisha learned from, interacted, and worked with people of various cultures and ethnicities. She continues to be open and interested in learning about what is unique to you. She has experience working in mental health, as well as substance abuse. She is passionate about working with Veterans, adolescents and adults. Life gets tough sometimes and as much as some people would like to handle it themselves know that its ok to ask for help.
(224) 207-4645 View (224) 207-4645
Photo of Christine Spuhler, Clinical Social Work/Therapist in Grayslake, IL
Christine Spuhler
Clinical Social Work/Therapist, LCSW
Verified Verified
Mundelein, IL 60060
My hope for our work together is that you are able to reach inside yourself and nurture the damaged parts of who you have been and move toward becoming the person you want to be. I have over thirty years of experience working with all forms of trauma (particularly early childhood attachment), chronic medical illness, immigrant realities, grief and loss, adoption, brain injury, shame, guilt, anxiety, depression and other forms of human struggles.
My hope for our work together is that you are able to reach inside yourself and nurture the damaged parts of who you have been and move toward becoming the person you want to be. I have over thirty years of experience working with all forms of trauma (particularly early childhood attachment), chronic medical illness, immigrant realities, grief and loss, adoption, brain injury, shame, guilt, anxiety, depression and other forms of human struggles.
(224) 269-6299 View (224) 269-6299
Photo of Kelly Poapst (Addiction Treatment), Licensed Professional Counselor in Grayslake, IL
Kelly Poapst (Addiction Treatment)
Licensed Professional Counselor, LPC, NCC, CADC
Verified Verified
Vernon Hills, IL 60061
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(847) 654-9904 View (847) 654-9904
Photo of Innovative Counseling Partners PLLC, Counselor in Grayslake, IL
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Libertyville, IL 60048
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612

Online Therapists

Photo of Kristina Fyrwald, Clinical Social Work/Therapist in Grayslake, IL
Kristina Fyrwald
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60602
I enjoy using both psychodynamic and somatic therapies with my clients, meaning that in addition to having meaningful dialogue together I employ mind-body exercises into my work.
I enjoy working with adolescents and adults facing a wide range of challenges including substance abuse, trauma, anxiety, depression, chronic pain/illness and relationship issues. I enjoy helping clients move through and heal whatever it is that's keeping them stuck and from moving forward in the areas of their life they desire more from (relationships, career, health, purpose). My goal is to help my clients connect to their most authentic self to live their happiest and most connected lives.
I enjoy using both psychodynamic and somatic therapies with my clients, meaning that in addition to having meaningful dialogue together I employ mind-body exercises into my work.
I enjoy working with adolescents and adults facing a wide range of challenges including substance abuse, trauma, anxiety, depression, chronic pain/illness and relationship issues. I enjoy helping clients move through and heal whatever it is that's keeping them stuck and from moving forward in the areas of their life they desire more from (relationships, career, health, purpose). My goal is to help my clients connect to their most authentic self to live their happiest and most connected lives.
(312) 487-4386 View (312) 487-4386
Photo of Kaila Zimmerman Moscovitch, Clinical Social Work/Therapist in Grayslake, IL
Kaila Zimmerman Moscovitch
Clinical Social Work/Therapist, LSW
Verified Verified
Evanston, IL 60201
I offer a wide-range of expertise including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Somatic Therapy, The Internal Family Systems Model and EMDR Therapy.
I offer a wide-range of expertise including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Somatic Therapy, The Internal Family Systems Model and EMDR Therapy.
(847) 919-9096 x1 View (847) 919-9096 x1
Photo of Macauley Cliffe, Clinical Social Work/Therapist in Grayslake, IL
Macauley Cliffe
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Chicago, IL 60618  (Online Only)
Specializing in integrating therapeutic modalities such as yoga, meditation, and somatic work, I have discovered the extraordinary potential that lies in the synergy of traditional therapy and mind-body practices.
Welcome! I'm Macauley, a passionate and dedicated therapist committed to guiding you on your journey towards emotional well-being and personal growth. I believe in the transformative power of therapy, in tandem with mind-body practices, and am here to support you in navigating life's challenges with empathy and understanding. I firmly believe in the interconnectedness of mind and body. Together, we will explore the integration of traditional therapy with yoga, meditation, and somatic practices, unlocking your potential for healing and growth.
Specializing in integrating therapeutic modalities such as yoga, meditation, and somatic work, I have discovered the extraordinary potential that lies in the synergy of traditional therapy and mind-body practices.
Welcome! I'm Macauley, a passionate and dedicated therapist committed to guiding you on your journey towards emotional well-being and personal growth. I believe in the transformative power of therapy, in tandem with mind-body practices, and am here to support you in navigating life's challenges with empathy and understanding. I firmly believe in the interconnectedness of mind and body. Together, we will explore the integration of traditional therapy with yoga, meditation, and somatic practices, unlocking your potential for healing and growth.
(872) 266-1340 View (872) 266-1340
Photo of Halimo Abdulkarim, Clinical Social Work/Therapist in Grayslake, IL
Halimo Abdulkarim
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Chicago, IL 60601
I integrate somatic and relational therapy modalities into our sessions, focusing on the mind-body connection and understanding how physical experiences impact emotional well-being.
Accepting NEW clients! Informed by my own journey and experiences, I am deeply committed to providing support to individuals from diverse cultural backgrounds. I appreciate working with adults, young adults, and professionals who are navigating feelings of otherness and their intersectional identities, with a specialization in Black and Muslim mental health. I am dedicated to creating a nurturing and understanding environment. Therapy with me offers a compassionate approach tailored to your specific needs, whether you're grappling with relationship dynamics, processing trauma, or seeking guidance for anxiety and depression.
I integrate somatic and relational therapy modalities into our sessions, focusing on the mind-body connection and understanding how physical experiences impact emotional well-being.
Accepting NEW clients! Informed by my own journey and experiences, I am deeply committed to providing support to individuals from diverse cultural backgrounds. I appreciate working with adults, young adults, and professionals who are navigating feelings of otherness and their intersectional identities, with a specialization in Black and Muslim mental health. I am dedicated to creating a nurturing and understanding environment. Therapy with me offers a compassionate approach tailored to your specific needs, whether you're grappling with relationship dynamics, processing trauma, or seeking guidance for anxiety and depression.
(312) 553-0137 View (312) 553-0137
Photo of Triseugeny Kononelos, Licensed Professional Counselor in Grayslake, IL
Triseugeny Kononelos
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
1 Endorsed
Chicago, IL 60602  (Online Only)
I adapt my approach to your needs, utilizing techniques like Psychodynamic for exploring the past, somatic therapy for integrating the body, Internal Family Systems for addressing internal aspects, and additional methods as needed.
If past therapy experiences left you doubtful due to unprofessionalism, lack of genuineness, or judgmental attitudes from therapists limited by their own issues, know you're in capable hands here. As a trauma-informed licensed professional counselor, I provide compassionate and informed support. I apply my extensive clinical experience to address severe trauma and a spectrum of psychiatric diagnoses such as depression, anxiety, PTSD, and bipolar disorder.
I adapt my approach to your needs, utilizing techniques like Psychodynamic for exploring the past, somatic therapy for integrating the body, Internal Family Systems for addressing internal aspects, and additional methods as needed.
If past therapy experiences left you doubtful due to unprofessionalism, lack of genuineness, or judgmental attitudes from therapists limited by their own issues, know you're in capable hands here. As a trauma-informed licensed professional counselor, I provide compassionate and informed support. I apply my extensive clinical experience to address severe trauma and a spectrum of psychiatric diagnoses such as depression, anxiety, PTSD, and bipolar disorder.
(773) 364-1816 x2 View (773) 364-1816 x2
Photo of Dr. Grace Tomas-Tolentino, Clinical Social Work/Therapist in Grayslake, IL
Dr. Grace Tomas-Tolentino
Clinical Social Work/Therapist, PhD
Verified Verified
Schaumburg, IL 60173
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
(708) 775-3048 View (708) 775-3048
Photo of Martha (Marty) Dennen, Counselor in Grayslake, IL
Martha (Marty) Dennen
Counselor, MA, LCPC, SEP
Verified Verified
1 Endorsed
Naperville, IL 60563
I am a somatic based counselor that focuses on resolving trauma held in the body.
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
I am a somatic based counselor that focuses on resolving trauma held in the body.
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
(331) 305-6576 View (331) 305-6576
Photo of Lotus Root Counseling , Clinical Social Work/Therapist in Grayslake, IL
Lotus Root Counseling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60607  (Online Only)
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
(773) 364-1625 View (773) 364-1625
Photo of Farah S.a. Lcpc, Licensed Professional Counselor in Grayslake, IL
Farah S.a. Lcpc
Licensed Professional Counselor, MAATC, LCPC
Verified Verified
3 Endorsed
Northbrook, IL 60062
Farah also utilizes EMDR and Somatic Experiencing for trauma healing.
Farah helps clients feel connected and safe - she strives to create a foundational sense of peace in all her clients. With goals and new perspective, she helps clients also establish boundaries and new ways of being with factors that harbor negativity. She views the therapeutic relationship as a space to model and practice building healthy relationships in real time, while also figuring out ways to improve day-to-day relationships with others and the world around them. Communication issues, trauma, gaslighting, attachment concerns, general stress are all thing Farah helps clients work through for more fulfilling life experiences.
Farah also utilizes EMDR and Somatic Experiencing for trauma healing.
Farah helps clients feel connected and safe - she strives to create a foundational sense of peace in all her clients. With goals and new perspective, she helps clients also establish boundaries and new ways of being with factors that harbor negativity. She views the therapeutic relationship as a space to model and practice building healthy relationships in real time, while also figuring out ways to improve day-to-day relationships with others and the world around them. Communication issues, trauma, gaslighting, attachment concerns, general stress are all thing Farah helps clients work through for more fulfilling life experiences.
(847) 242-2632 View (847) 242-2632
Photo of Alexandra Marín, Clinical Social Work/Therapist in Grayslake, IL
Alexandra Marín
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60618
Waitlist for new clients
I have a I have a trauma-focused, mindfulness based, client centered somatic approach to working with others, honoring each person as an individual on a unique journey towards healing and growth.
Ready to stop surviving and start thriving? You want to feel better, get unstuck. You're tired of being so overwhelmed all the time. It's becoming more difficult to remain present with your children, loved ones, life in general, and with yourself. You're feeling stressed, on edge, physically exhausted. You’re not alone, I am here to support you in becoming your best you today in your own time and in your own way so your past no longer dictates your present.
I have a I have a trauma-focused, mindfulness based, client centered somatic approach to working with others, honoring each person as an individual on a unique journey towards healing and growth.
Ready to stop surviving and start thriving? You want to feel better, get unstuck. You're tired of being so overwhelmed all the time. It's becoming more difficult to remain present with your children, loved ones, life in general, and with yourself. You're feeling stressed, on edge, physically exhausted. You’re not alone, I am here to support you in becoming your best you today in your own time and in your own way so your past no longer dictates your present.
(773) 243-4965 View (773) 243-4965
Photo of Rickie Kostiner, Counselor in Grayslake, IL
Rickie Kostiner
Counselor, MA, LCPC, CCTP-II, E-RYT
Verified Verified
1 Endorsed
Chicago, IL 60618
I am a trauma informed psychotherapist and I utilize mindful and somatic based techniques to support my clients through present day challenges while offering hope for the future and healing from the past.
I am a staff therapist, group therapy & workshop facilitator, and yoga instructor at Move Therapy & Wellness. I have over 14 years of combined academic, professional, clinical, and wellness industry experience.
I am a trauma informed psychotherapist and I utilize mindful and somatic based techniques to support my clients through present day challenges while offering hope for the future and healing from the past.
I am a staff therapist, group therapy & workshop facilitator, and yoga instructor at Move Therapy & Wellness. I have over 14 years of combined academic, professional, clinical, and wellness industry experience.
(872) 266-4026 View (872) 266-4026
Photo of Chelly Calandra, Clinical Social Work/Therapist in Grayslake, IL
Chelly Calandra
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60661  (Online Only)
Waitlist for new clients
I am EMDR & CPT certified, and have additional training in polyvagal theory, attachment, and somatic experience therapy.
Life is challenging and seems to grow more challenging by the day. I offer a warm and non judgmental space to explore the pulls on our lives- parenthood, work, adult parents with personality disorders. We may explore how your childhood impacts today or process through a trauma that has been a barrier to moving forward. I offer both a space to explore feelings as well as solutions to the challenges we face.
I am EMDR & CPT certified, and have additional training in polyvagal theory, attachment, and somatic experience therapy.
Life is challenging and seems to grow more challenging by the day. I offer a warm and non judgmental space to explore the pulls on our lives- parenthood, work, adult parents with personality disorders. We may explore how your childhood impacts today or process through a trauma that has been a barrier to moving forward. I offer both a space to explore feelings as well as solutions to the challenges we face.
(312) 548-1122 View (312) 548-1122
Photo of Alex Ragsdale, Marriage & Family Therapist Associate in Grayslake, IL
Alex Ragsdale
Marriage & Family Therapist Associate, ALMFT
Verified Verified
3 Endorsed
Chicago, IL 60602
Waitlist for new clients
My approach is informed by training in attachment theory and somatic parts work, as well as grassroots justice movements.
As a relational therapist, I focus on supporting and witnessing clients in finding healing, connection, conflict resolution, and repair to ultimately build a life and relationships that honor their values and imagination. Therapy is an opportunity for liberation from dominant social narratives that don’t work for us as individuals or in our relationships, and I recognize the intergenerational and ongoing trauma of struggling against those dominant narratives. All relationships can benefit from this lens – whether they're romantic, platonic, brand new, long-term, with others, or with parts of yourself.
My approach is informed by training in attachment theory and somatic parts work, as well as grassroots justice movements.
As a relational therapist, I focus on supporting and witnessing clients in finding healing, connection, conflict resolution, and repair to ultimately build a life and relationships that honor their values and imagination. Therapy is an opportunity for liberation from dominant social narratives that don’t work for us as individuals or in our relationships, and I recognize the intergenerational and ongoing trauma of struggling against those dominant narratives. All relationships can benefit from this lens – whether they're romantic, platonic, brand new, long-term, with others, or with parts of yourself.
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Optum Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy