Cheryl Beatrice
Marriage & Family Therapist, PhD, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Not accepting new clients
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
(805) 749-2506
Verified
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Thousand Oaks, CA 91360
Offers online therapy
Not accepting new clients
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
Photo of Daishea Poole, Marriage & Family Therapist Associate
Daishea Poole
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(805) 219-7292
Verified
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Thousand Oaks, CA 91360
Offers online therapy
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Photo of Anisa Wesley, Clinical Social Work/Therapist
Anisa Wesley
Clinical Social Work/Therapist, LCSW Verified
Thousand Oaks, CA 91320
Offers online therapy
Deciding to go to therapy is one of the bravest decisions you could make for yourself. The fact that you are even reading this shows me that you are on the right track. I am here to help you with those feelings and with those changes in your life whether it is something others might consider small or even other larger-scale issues that take time to work through.
(820) 300-2303
Verified
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Thousand Oaks, CA 91320
Offers online therapy
Deciding to go to therapy is one of the bravest decisions you could make for yourself. The fact that you are even reading this shows me that you are on the right track. I am here to help you with those feelings and with those changes in your life whether it is something others might consider small or even other larger-scale issues that take time to work through.
Photo of Audrey Hu, Clinical Social Work/Therapist
Audrey Hu
Clinical Social Work/Therapist, ASW Verified
Thousand Oaks, CA 91360
Offers online therapy
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(805) 254-7520
Verified
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Thousand Oaks, CA 91360
Offers online therapy
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Photo of Jamie Stern, Marriage & Family Therapist Associate
Jamie Stern
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(805) 243-0817
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Photo of Hannah Berstein, Marriage & Family Therapist Associate
Hannah Berstein
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
(805) 232-7989
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Photo of Katherine Snyder, Licensed Professional Clinical Counselor
Katherine Snyder
Licensed Professional Clinical Counselor, MEd, MS, LPCC Verified
Thousand Oaks, CA 91362
Offers online therapy
I utilize a Person Centered, Cognitive approach, treating anxiety, depression, trauma and relationship issues . I take pride in providing a warm, professional, safe therapeutic environment. I will help you to overcome emotional barriers, develop coping skills and provide tools you need to heal and become well prepared to manage future life challenges. "Nothing is predestined, the obstacles of your past can become the gateways that lead to new beginnings (Ralph Blum)". We all have a story to tell. Our unique life experiences very often determine our life circumstances.
(631) 214-2041
Verified
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Thousand Oaks, CA 91362
Offers online therapy
I utilize a Person Centered, Cognitive approach, treating anxiety, depression, trauma and relationship issues . I take pride in providing a warm, professional, safe therapeutic environment. I will help you to overcome emotional barriers, develop coping skills and provide tools you need to heal and become well prepared to manage future life challenges. "Nothing is predestined, the obstacles of your past can become the gateways that lead to new beginnings (Ralph Blum)". We all have a story to tell. Our unique life experiences very often determine our life circumstances.
Photo of Bryan Russo, LMFT, Marriage & Family Therapist
Bryan Russo, LMFT
Marriage & Family Therapist, MS, PhD, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I also feel it important to teach individuals, couples and families the skills needed to cope with the pain and day to day stressors that bring them into therapy.
(805) 953-7418
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I also feel it important to teach individuals, couples and families the skills needed to cope with the pain and day to day stressors that bring them into therapy.
Photo of Embracing Changes Counseling, Marriage & Family Therapist
Embracing Changes Counseling
Marriage & Family Therapist, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Whatever brought you to this point it probably started with something you couldn’t control and you are still trying to cope with it. You don't need to deal with all of that alone, seek for help. If you feel stuck in your life, and is hard to move forward, you might benefit from psychotherapy.
(805) 422-6643
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Whatever brought you to this point it probably started with something you couldn’t control and you are still trying to cope with it. You don't need to deal with all of that alone, seek for help. If you feel stuck in your life, and is hard to move forward, you might benefit from psychotherapy.
Photo of Miok Spencer, Marriage & Family Therapist
Miok Spencer
Marriage & Family Therapist, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Have overwhelming pressures of life negatively impacted your relationships, health, and overall well-being? Have you lost access to meaningful parts of yourself? We live in a new world with many unknowns and uncertainties placed on us. Life challenges can sometimes consume us with excessive worry, emotional exhaustion, irritability, sadness, guilt, difficulty sleeping or concentrating. When overwhelmed, the human tendency is to go into survival mode and just try to get through the day. This survival mode often gets in the way of accessing the meaningful parts of who we are and designing the life that we want.
(805) 490-3477
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Have overwhelming pressures of life negatively impacted your relationships, health, and overall well-being? Have you lost access to meaningful parts of yourself? We live in a new world with many unknowns and uncertainties placed on us. Life challenges can sometimes consume us with excessive worry, emotional exhaustion, irritability, sadness, guilt, difficulty sleeping or concentrating. When overwhelmed, the human tendency is to go into survival mode and just try to get through the day. This survival mode often gets in the way of accessing the meaningful parts of who we are and designing the life that we want.
Photo of Jill Black, Marriage & Family Therapist
Jill Black
Marriage & Family Therapist, MS, MFT Verified
Thousand Oaks, CA 91360
Offers online therapy
My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results.
(805) 410-1648
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results.
Photo of Joshua Tan, Clinical Social Work/Therapist
Joshua Tan
Clinical Social Work/Therapist, LCSW Verified
Thousand Oaks, CA 91360
Offers online therapy
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(805) 243-1260
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Photo of Kevin Kuhlow, Drug & Alcohol Counselor
Kevin Kuhlow
Drug & Alcohol Counselor, LAADC, MS Verified
Thousand Oaks, CA 91362
Offers online therapy
Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.
(805) 334-8915
Verified
View

Thousand Oaks, CA 91362
Offers online therapy
Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.
Photo of Jonathan Pappas, Marriage & Family Therapist
Jonathan Pappas
Marriage & Family Therapist, MA, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.
(805) 623-4349
Verified
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Thousand Oaks, CA 91360
Offers online therapy
Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.
Photo of Pejman Kosari, Marriage & Family Therapist
Pejman Kosari
Marriage & Family Therapist, MA, LMFT Verified
Thousand Oaks, CA 91360
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
(818) 805-0803
Verified
View

Thousand Oaks, CA 91360
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
Photo of Jay Orlin, Marriage & Family Therapist
Jay Orlin
Marriage & Family Therapist, LMFT Verified
Thousand Oaks, CA 91320
Offers online therapy
I build trusting therapeutic relationships by working in personal and spontaneous ways. I share my own life experiences when it serves my clients. I am well-versed in the dynamics and pressures of the modern workplace and have coached professionals of every level.
(760) 254-0823
Verified
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Thousand Oaks, CA 91320
Offers online therapy
I build trusting therapeutic relationships by working in personal and spontaneous ways. I share my own life experiences when it serves my clients. I am well-versed in the dynamics and pressures of the modern workplace and have coached professionals of every level.
Photo of Alex Tipton, Marriage & Family Therapist Associate
Alex Tipton
Marriage & Family Therapist Associate, AMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
I work primarily with adults who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(805) 219-7107
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
I work primarily with adults who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
Photo of Nicole Woolf, Associate Clinical Social Worker
Nicole Woolf
Associate Clinical Social Worker, ASW Verified
Thousand Oaks, CA 91360
Offers online therapy
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(805) 257-0861
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Photo of Counseling Conejo Valley, Marriage & Family Therapist
Counseling Conejo Valley
Marriage & Family Therapist, MA, LMFT Verified
Thousand Oaks, CA 91360
Offers online therapy
I am passionate about working with clients to improve their relationships and ability to cope with life's stressors. I believe that you have many resources within yourself to do this and I'm here to help you access them. Whether you are feeling depressed, hopeless, anxious, overwhelmed, lonely, scared or angry, we can work together to help you feel relief. Often our emotional pain is caused by our relationships, both the relationships with others and the one we have with our self. Healing is achieved through awareness of patterns and engaging in a healthy, reparative therapeutic relationship.
(818) 946-0811
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
I am passionate about working with clients to improve their relationships and ability to cope with life's stressors. I believe that you have many resources within yourself to do this and I'm here to help you access them. Whether you are feeling depressed, hopeless, anxious, overwhelmed, lonely, scared or angry, we can work together to help you feel relief. Often our emotional pain is caused by our relationships, both the relationships with others and the one we have with our self. Healing is achieved through awareness of patterns and engaging in a healthy, reparative therapeutic relationship.
Photo of Hazzel Angulo, Marriage & Family Therapist Associate
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR Verified
Thousand Oaks, CA 91360
Offers online therapy
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(805) 491-6455
Verified
View

Thousand Oaks, CA 91360
Offers online therapy
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

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Optum Therapists
Are you looking for a Thousand Oaks Optum Therapist? These Thousand Oaks Therapists accept Optum insurance. They include Optum Therapists in Thousand Oaks, Optum psychologists and Optum counseling. A Thousand Oaks Therapist who accepts Optum, may be in network with Optum , or you can make a claim on your Optum insurance as an out of network Optum provider. OptumHealth provides health management solutions that address the physical, mental and financial needs of consumers and organizations.