Jenny Patterson Vasquez
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
Optum
(801) 784-2670
Verified
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Office is near:
Salt Lake City, UT 84106
Optum
I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.
Photo of Holly H Lineback, Counselor
Holly H Lineback
Counselor, CMHC, MEd Verified
Verified
I help individuals with depression, anxiety, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect your peace of mind, and possibly your relationships and work life too. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many different ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. The time frame can be brief (for a single problem), longer, intermittent...it depends on your needs and preferences.
Optum
(801) 436-6796
Verified
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Optum
I help individuals with depression, anxiety, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect your peace of mind, and possibly your relationships and work life too. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many different ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. The time frame can be brief (for a single problem), longer, intermittent...it depends on your needs and preferences.
Photo of Jessica Little, Clinical Social Work/Therapist
Jessica Little
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Mill Creek, UT 84106
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
Optum
(385) 213-1062
Verified
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Office is near:
Mill Creek, UT 84106
Optum
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
Photo of Marette Monson, Clinical Social Work/Therapist
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA Verified
Verified
Office is near:
Salt Lake City, UT 84106
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Optum
(801) 769-0671
Verified
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Office is near:
Salt Lake City, UT 84106
Optum
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Photo of Gary Klein, Clinical Social Work/Therapist
Gary Klein
Clinical Social Work/Therapist, LCSW Verified
Verified
FUNCTIONAL THERAPY is a wrap-around, holistic method including analysis of one's sleep, exercise, dietary, recreating and stress-juggling patterns. A tuned-up body/brain can significantly facilitate cognitive/emotive progress. A kaizen approach to change allows real-world, practical strategies for growth in a short time-frame. Some issues may take longer, yet with a brief, solution-focused approach many clients reach their goals within a few meetings. My approach is down-to-earth, unorthodox, humorous when needed and with gentle, yet straight-forward feedback building on strengths and resiliency you already possess.
Optum
(801) 719-5233
Verified
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Optum
FUNCTIONAL THERAPY is a wrap-around, holistic method including analysis of one's sleep, exercise, dietary, recreating and stress-juggling patterns. A tuned-up body/brain can significantly facilitate cognitive/emotive progress. A kaizen approach to change allows real-world, practical strategies for growth in a short time-frame. Some issues may take longer, yet with a brief, solution-focused approach many clients reach their goals within a few meetings. My approach is down-to-earth, unorthodox, humorous when needed and with gentle, yet straight-forward feedback building on strengths and resiliency you already possess.
Photo of Megan Hall, Clinical Social Work/Therapist
Megan Hall
Clinical Social Work/Therapist Verified
Verified
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Optum
(385) 332-8109
Verified
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Optum
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Photo of Samuel J Szykula,
Samuel J Szykula
A-CMHC, MS Verified
Verified
Millcreek, UT 84106
I feel fortunate to have a career in a helping profession. I understand how stress from life events, relationships, &/or intrusive thinking patterns can take their toll & create an intense struggle in one's life. I am honored & committed to facilitate hope & provide the most effective counseling possible. I'm a strong believer that a good therapeutic relationship is key to client progress. Effective therapy requires a team-oriented approach, placing emphasis on the clients agenda. I live by an open-minded/non-judgmental philosophy based on equality, diversity, kindness, & trust. *Cognitive Beh. Therapy Model* (TO SCHEDULE: EMAIL).
Optum
(385) 270-8833
Verified
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Millcreek, UT 84106
Optum
I feel fortunate to have a career in a helping profession. I understand how stress from life events, relationships, &/or intrusive thinking patterns can take their toll & create an intense struggle in one's life. I am honored & committed to facilitate hope & provide the most effective counseling possible. I'm a strong believer that a good therapeutic relationship is key to client progress. Effective therapy requires a team-oriented approach, placing emphasis on the clients agenda. I live by an open-minded/non-judgmental philosophy based on equality, diversity, kindness, & trust. *Cognitive Beh. Therapy Model* (TO SCHEDULE: EMAIL).
Photo of Ronda Davis, Clinical Social Work/Therapist
Ronda Davis
Clinical Social Work/Therapist, LCSW Verified
Verified
I believe that a person is truly capable of change, with the right knowledge and tools. I believe that each person is different and trauma affects each of us so differently. Learning how to cope and better our situation is meant to be unique for each person. I believe that there is no band-aid approach, in order to resolve one's suffering one must be ready to work hard and heal from the inside out.
Optum
(385) 250-1940
Verified
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Optum
I believe that a person is truly capable of change, with the right knowledge and tools. I believe that each person is different and trauma affects each of us so differently. Learning how to cope and better our situation is meant to be unique for each person. I believe that there is no band-aid approach, in order to resolve one's suffering one must be ready to work hard and heal from the inside out.
Jeff Scott - Certified Eft Therapist
Clinical Social Work/Therapist, LCSW, CPC, CEFT Verified
Verified
Millcreek, UT 84106
I am here to help you with marriage/ relationship problems, anxiety, fear that keeps you from making independent choices, dominant cultural pressures, depression, and sterile everyday life. I am also here for you as a certified life coach for those big decisions in career, travel/pilgrimage, needed accountability, and quality decision-making. It is my goal to help you be an effective and confident communicator. To learn more about my approach, style, and passion, please view one of my videos at https://tinyurl.com/ya8j4uyo.
Optum
(801) 316-8387
Verified
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Millcreek, UT 84106
Optum
I am here to help you with marriage/ relationship problems, anxiety, fear that keeps you from making independent choices, dominant cultural pressures, depression, and sterile everyday life. I am also here for you as a certified life coach for those big decisions in career, travel/pilgrimage, needed accountability, and quality decision-making. It is my goal to help you be an effective and confident communicator. To learn more about my approach, style, and passion, please view one of my videos at https://tinyurl.com/ya8j4uyo.
Photo of Thomas M Laskowski, LCSW, Clinical Social Work/Therapist
Thomas M Laskowski, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
Greetings! I've been helping clients to achieve their goals for a quarter of a century. I believe that people are designed to grow and adapt to their environment and effectively deal with their difficulties. Given the right circumstances, people can, and do, evolve into the personality and life they seek. I see people who, sometimes very rapidly, reprocess the trauma that has caused them to be stuck in a painful and unproductive life. People come see me when nothing else has worked.
Optum
(801) 666-2728
Verified
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Optum
Greetings! I've been helping clients to achieve their goals for a quarter of a century. I believe that people are designed to grow and adapt to their environment and effectively deal with their difficulties. Given the right circumstances, people can, and do, evolve into the personality and life they seek. I see people who, sometimes very rapidly, reprocess the trauma that has caused them to be stuck in a painful and unproductive life. People come see me when nothing else has worked.
Photo of Justin S Lee, Clinical Social Work/Therapist
Justin S Lee
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Perhaps you are experiencing a faith transition, relationship transition, or work transition that has you feeling overwhelmed, anxious, or depressed. Going through these changes can be challenging, and turning to friends and family may be difficult. If you are experiencing these or other challenges, and have decided it is time to make a change, you need someone committed, nonjudgmental, and experienced to support your efforts. I am passionate about helping people overcome challenges to achieve a full and happy life. Email is the best way to contact me.
Optum
Verified
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Optum
Perhaps you are experiencing a faith transition, relationship transition, or work transition that has you feeling overwhelmed, anxious, or depressed. Going through these changes can be challenging, and turning to friends and family may be difficult. If you are experiencing these or other challenges, and have decided it is time to make a change, you need someone committed, nonjudgmental, and experienced to support your efforts. I am passionate about helping people overcome challenges to achieve a full and happy life. Email is the best way to contact me.
Photo of Family Counseling Center, Marriage & Family Therapist
Family Counseling Center
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Mill Creek, UT 84106
The Family Counseling Center offers relief and support for those struggling with mental health concerns. We are not here to judge, to stigmatize or to discredit. Our clients are treated with their mental health concern being of the upmost importance. We are your biggest advocates and want what is best for you. Our team is here to listen. Set some time aside to speak with one of our highly trained clinicians and counselors. Our center offers flexible appointments Monday - Friday and accepts most major insurances. Contact the Family Counseling Center today and take the first step toward a better you.
Optum
(801) 429-9308
Verified
View

Office is near:
Mill Creek, UT 84106
Optum
The Family Counseling Center offers relief and support for those struggling with mental health concerns. We are not here to judge, to stigmatize or to discredit. Our clients are treated with their mental health concern being of the upmost importance. We are your biggest advocates and want what is best for you. Our team is here to listen. Set some time aside to speak with one of our highly trained clinicians and counselors. Our center offers flexible appointments Monday - Friday and accepts most major insurances. Contact the Family Counseling Center today and take the first step toward a better you.
Photo of Steven A Szykula, Psychologist
Steven A Szykula
Psychologist, PhD Verified
Verified
Selecting a therapist for counseling, a psychologist for testing and recommendations, or a psychiatrist for medication therapy can be an overwhelming effort. Who is the best fit? What alternatives are there? What approaches work best? Who has a proven track record of caring and effective service? Questions and concerns will be addressed in your first meeting with me.
Optum
(801) 483-1600
Verified
View

Optum
Selecting a therapist for counseling, a psychologist for testing and recommendations, or a psychiatrist for medication therapy can be an overwhelming effort. Who is the best fit? What alternatives are there? What approaches work best? Who has a proven track record of caring and effective service? Questions and concerns will be addressed in your first meeting with me.
Photo of Nancy Hoole Taylor, Counselor
Nancy Hoole Taylor
Counselor, MS, LCMHC Verified
Verified
Office is near:
Mill Creek, UT 84106
The purpose of therapy is to increase your ability to rise above the constricting, self-limiting ways in which you view yourself and the world. This can come through deep exploration of your feelings and experiences that have caused powerful emotions. My therapeutic approach facilitates this understanding as it explores premises such as-- Realizing how psychological pain often comes from disconnection -- an absence of essential relationships in your life.
Optum
(801) 988-9354
Verified
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Office is near:
Mill Creek, UT 84106
Optum
The purpose of therapy is to increase your ability to rise above the constricting, self-limiting ways in which you view yourself and the world. This can come through deep exploration of your feelings and experiences that have caused powerful emotions. My therapeutic approach facilitates this understanding as it explores premises such as-- Realizing how psychological pain often comes from disconnection -- an absence of essential relationships in your life.
Photo of Ryon Smith, Clinical Social Work/Therapist
Ryon Smith
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Optum
(385) 284-2112
Verified
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Office is near:
Salt Lake City, UT 84106
Optum
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Photo of Amy O. Davis, Counselor
Amy O. Davis
Counselor, CMHC Verified
Verified
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Optum
(385) 217-4508
Verified
View

Optum
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Optum
(801) 845-4770
Verified
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Optum
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Marissa Elizabeth Sherman, Counselor
Marissa Elizabeth Sherman
Counselor, MS, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
Optum
(385) 290-3821
Verified
View

Office is near:
Salt Lake City, UT 84106
Optum
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
Scott Howes
Clinical Social Work/Therapist, LCSW Verified
Verified
Depression and anxiety are often a result of a misperception of self-worth. This impacts our lives in many ways and may lead to a fixed mindset where we feel stuck and unable to do anything about it. But, people can change and do. Helpful small changes can make a big difference. Generally, my role is to help people see themselves more accurately and to discover what they can do to feel better. When the struggles of life hit, all of us could benefit from therapy. The difference is, working things out in a safe, nonjudgmental environment is MUCH faster than trying to do it on your own.
Optum
(801) 890-2943
Verified
View

Optum
Depression and anxiety are often a result of a misperception of self-worth. This impacts our lives in many ways and may lead to a fixed mindset where we feel stuck and unable to do anything about it. But, people can change and do. Helpful small changes can make a big difference. Generally, my role is to help people see themselves more accurately and to discover what they can do to feel better. When the struggles of life hit, all of us could benefit from therapy. The difference is, working things out in a safe, nonjudgmental environment is MUCH faster than trying to do it on your own.
Photo of Autism Learning Partners - Utah,
Autism Learning Partners - Utah
MS, BCBA, LBA Verified
Verified
Office is near:
South Salt Lake, UT 84106
Autism Learning Partners (Utah) provides ABA therapy to individuals diagnosed with Autism Spectrum Disorder in Utah County and Salt Lake County.
Optum
(385) 250-2974
Verified
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Office is near:
South Salt Lake, UT 84106
Optum
Autism Learning Partners (Utah) provides ABA therapy to individuals diagnosed with Autism Spectrum Disorder in Utah County and Salt Lake County.

See more therapy options for 84106

Optum (OptumHealth, OptumCare) Therapists
Are you looking for a 84106 Optum Therapist? These 84106 Therapists accept Optum insurance. They include Optum Therapists in 84106, Optum psychologists and Optum counseling. A 84106 Therapist who accepts Optum, may be in network with Optum , or you can make a claim on your Optum insurance as an out of network Optum provider. OptumHealth provides health management solutions that address the physical, mental and financial needs of consumers and organizations.

How can I tell if a therapist is right for me?
Therapists in 84106 are able to work with a wide range of issues and communities, including the BIPOC community in 84106. They offer in person sessions as well as Teletherapy in 84106

For example, if you're seeking a marriage counselor in 84106 you'll find that most therapists are trained in marriage counseling or couples counseling in 84106 and couples therapy. And they welcome families for family counseling in 84106 or family therapy in 84106.