Optum Therapists in 19425

**Limited availability- telehealth only** Do you feel like life is really hard? Or has it become really hard? There is no question it can be. But does it have to stay that way? Therapy is a place for addressing life's problems, yet it is so much more. It is also a place where you can take time out for you, to set and work toward goals, learn skills to manage stress or other difficult feelings, learn to communicate more effectively, learn to accept or forgive yourself, or find or clarify the best path for you. If you're tired of feeling the same ways or of doing the same things, maybe it's time to try something different?

Do you find yourself thinking that you are not yourself or how you could feel better? Are you worried about your child? Are they experiencing academic struggles or peer relationship problems? Do you think things are just getting worse?

At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Perinatal, Maternal, Trauma, Acute and Chronic Medical Diagnosis and Women's Issues as well as Teens, Young Adults and College Students. We come with an array of experience professionally and personally. We offer groups, individual, couples, and family counseling.

Are you feeling overwhelmed by difficult challenges and transitions in your life? Are you angry, depressed, stuck in unhealthy relationships or self-defeating behaviors? Do you long to make the changes necessary to feel a sense of purpose and fulfillment? Whether you've been diagnosed with adult ADD/ADHD or PTSD, or you are dealing with other kinds of traumatic experience, you can learn to overcome the negative emotions and thoughts that keep you from a more satisfying, purposeful life. You may be surprised at the progress you make through your own insights and observations!

SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.

What would a life free of impairing anxiety and depression mean to you? What would it mean for your relationships, your career and your happiness? As a licensed professional counselor and clinical certified trauma professional, I take a warm, engaging approach to online therapy. During your sessions, your voice will be heard and your journey will be respected. I tailor treatment to each patient’s unique needs using cognitive behavioral therapy, mindfulness, and other evidence-based techniques. My clients say this approach gives them the support they need to change their lives and find the joy they have been missing.

I will help you feel relaxed and comfortable from the moment I greet you. Working on personal problems can be done in a serious yet light-hearted manner. I can offer you 35 years of experience in learning to be free of worry (anxiety) and despair (depression) using methods including family of origin work, CBT, relaxation and breath control, meditation, Gestalt therapy, and family therapy. Adults over 18 years are welcome (I no longer offer couples work). You, too, can learn to love yourself and let go of unnecessary ways of limiting yourself and interfering with your success. See my website: www.Freedomineverymoment.com.

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. My clinical practice specializes in treating individuals, couples, and families of all ages. My certifications include: Certified Clinical Trauma Professional, Certified Family Trauma Professional, and Trauma-Focused Cognitive-Behavioral Therapy.

Are you feeling frustrated in your marriage? Are you tired of having the same fight over and over again without anything changing? Do you have sexual concerns? With over a decade of clinical experience in treating couples who are struggling to connect emotionally and resolve conflicts, I understand how frustrating relationship problems can get. At the same time I also understand how difficult and even embarrassing it can be to call a counselor and admit that your relationship needs some help. But let me assure you that the discomfort of reaching out for help is well worth it.

Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment

Hi there and welcome to my Psychology Today profile. Difficulties from traumatic stress and substance use are concerns that I'm passionate about. Nearly all of my past professional experience has been working with those that have struggled with some form of these challenges. I'm considered Eye Movement Desensitization and Reprocessing (EMDR) Therapy trained and I color it with Internal Family Systems (IFS) to address challenges from traumatic stress and attachment injuries.

Are you feeling anxious and overwhelmed? Struggling with depression, stress, or trauma? Having trouble focusing, acting impulsively, or being easily distracted? I specialize in treating ADHD, anxiety, and depression, providing empathy, insight, and practical tools to help you along your path towards healing and growth. I take a collaborative, person-centered approach and work with you to address your present concerns and your goals for living your best life.

I focus on a multitude of life challenges in my practice. Anxiety, depression, family challenges, work-related anxiety, blended family, and parenting challenges. I have about 15 years of experience in the corporate world and can help with work-life balance. I don't use only one treatment modality because every client is different and has unique needs. I use patience and loving-kindness in my approach and am here to help you achieve what your needs are in therapy. I have two specialty areas: Women's sexual abuse recovery and adolescents. I am certified in trauma treatment and am EMDR trained.

We’ve all made mistakes at times in our lives. Finding ourselves lost and feeling as if there’s no one we can turn to in times of need is a prevalent feeling in the world around us. It’s so important to have support at times of doubt to help guide us in our decision-making process. It is my goal to provide a safe place to work through life’s problems for all my clients. Together we can address the issues and make the changes that can positively affect situational outcomes in our lives. Whether we have suffered from problems in relationships, depression or many other issues. Our past does not have to define our future.

I am a Licensed Professional Counselor who works effectively with adolescents and adults. I am a bilingual counselor that understands and has worked with multicultural issues. My goal is to help you achieve your own goals in a safe an I will like to offer you a safe and non judgmental environment in which we can both work together towards healing, recovery and growth. I am eager to help you and/or a loved one rebuild healthy and rewarding relationships; helping you discover your own strengths and abilities. I am a bilingual counselor that understands and has worked with multicultural issues.

Are you grieving the loss of a loved one? Forced to change careers at mid-life? Recently immigrated or relocated? Dealing with a major life or cultural transition such as these can leave you feeling scared, anxious, confused, or disoriented. It might be hard to know what to do next, especially if the change in your life was sudden, unwanted, or much different than you imagined it would be. Starting over again is one of the toughest things you can be asked to do.

I have been in practice for 30+ years. I graduated from Temple University in 1988 with a Master's Degree in Social Work. During my College studies I studied the theories of Salvador Minuchin, Jay Haley, and Carl Whitaker. I utilize that training in order to make my work with Individuals, Children, Families and Couples the best it can be. I am a recognized authority on the diagnosis and treatment for ADHD and OCD. I am known for my expertise in helping Adults deal with depression, anxiety,diabetes & pain management. I consider all options in treatment planning.

PLEASE NOTE: I am not accepting new clients at this time. Licensed Professional Counselor. Sometimes life presents challenges that seem overwhelming. In a compassionate and objective setting we'll begin to redefine the old beliefs that may be keeping you from reaching your full potential. Together we can discover and remove those roadblocks to your personal success. Whether it's a single life event, or a perpetual problem you are looking to resolve, it would be my privilege to walk with you on your journey.