Photo of Prarthita Jain, Counselor in 10028, NY
Prarthita Jain
Counselor, LMHC
Verified Verified
New York, NY 10028  (Online Only)
Each individual has a unique narrative, experiences, and worldview. As a result, two different people may have a completely different outlook on a common experience. In my approach to therapeutic work, I aspire to explore the intersectionality of various identities that an individual holds. My approach to therapy includes identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions, and advance personal growth.During our sessions together, I want to approach my clients in a collaborative manner and provide them the tools and space they need to heal, learn, and grow.
Each individual has a unique narrative, experiences, and worldview. As a result, two different people may have a completely different outlook on a common experience. In my approach to therapeutic work, I aspire to explore the intersectionality of various identities that an individual holds. My approach to therapy includes identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions, and advance personal growth.During our sessions together, I want to approach my clients in a collaborative manner and provide them the tools and space they need to heal, learn, and grow.
(347) 937-3351 View (347) 937-3351
Photo of Cassandra Bouchard, Clinical Social Work/Therapist in 10028, NY
Cassandra Bouchard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10028  (Online Only)
In a world where so many expectations are placed upon us, therapy is a place where the only expectation is to show up. Whether you’re struggling with depression, anxiety, life as an artist, relationships, dating, trauma, loneliness, creative blocks, life transitions, low self-esteem, or other challenges, I’ll hold the space for you to feel heard and understood. In the process, you’ll better understand yourself. I’ve worked with performing artists, adults switching careers, and teens and young adults growing into their authentic selves. I aim to foster an environment for self-discovery and expression.
In a world where so many expectations are placed upon us, therapy is a place where the only expectation is to show up. Whether you’re struggling with depression, anxiety, life as an artist, relationships, dating, trauma, loneliness, creative blocks, life transitions, low self-esteem, or other challenges, I’ll hold the space for you to feel heard and understood. In the process, you’ll better understand yourself. I’ve worked with performing artists, adults switching careers, and teens and young adults growing into their authentic selves. I aim to foster an environment for self-discovery and expression.
(646) 956-4752 View (646) 956-4752
Photo of Alyssa Atkins, Clinical Social Work/Therapist in 10028, NY
Alyssa Atkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10028
Excessive stress, anxiety, obsessive thoughts, and even depressive thoughts can manifest during all different time periods in our life. Many of the work with my clients surrounds around life transitions, illness, chronic illness, loss, work related stress and relationship issues/ break ups and body dysmorphia. While times like these can get tough and may even feel unbearable, it is important for you to know that these feelings/ situations are completely normal and you do not have to cope with these feelings and situations on your own.
Excessive stress, anxiety, obsessive thoughts, and even depressive thoughts can manifest during all different time periods in our life. Many of the work with my clients surrounds around life transitions, illness, chronic illness, loss, work related stress and relationship issues/ break ups and body dysmorphia. While times like these can get tough and may even feel unbearable, it is important for you to know that these feelings/ situations are completely normal and you do not have to cope with these feelings and situations on your own.
(631) 546-0418 View (631) 546-0418
Photo of Online Virtual Therapy With Annalise Masten-Muniz in 10028, NY
Online Virtual Therapy With Annalise Masten-Muniz
LMHC
Verified Verified
1 Endorsed
New York, NY 10028
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 342-1324 View (347) 342-1324
Photo of Sivan Aulov, Counselor in 10028, NY
Sivan Aulov
Counselor, MS, LPC
Verified Verified
New York, NY 10028  (Online Only)
Currently Accepting New Clients. I work with children, adolescents, and adults struggling with anxiety disorders (General Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, and Phobias), depression, identity and existential concerns, and major life transitions and adjustments. Together, we explore the underlying causes of the reoccurring themes and patterns in your life that bring you discomfort or uneasiness, and then work together to help find a path to personal growth and purpose.
Currently Accepting New Clients. I work with children, adolescents, and adults struggling with anxiety disorders (General Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, and Phobias), depression, identity and existential concerns, and major life transitions and adjustments. Together, we explore the underlying causes of the reoccurring themes and patterns in your life that bring you discomfort or uneasiness, and then work together to help find a path to personal growth and purpose.
(718) 473-9081 View (718) 473-9081
Photo of Karen Glass, Clinical Social Work/Therapist in 10028, NY
Karen Glass
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
New York, NY 10028  (Online Only)
My goal as a therapist is to create a warm environment where you will feel heard, understood, and supported. Building a trusting therapeutic relationship will encourage you to engage in meaningful exploration of the issues impacting your well-being. By creating a safe space where you can process your emotions, I hope we can work together to develop the best possible coping strategy and tools to overcome your obstacles. Together, we will navigate the challenges of your journey and create achievable and meaningful goals that will promote your healing and personal growth.
My goal as a therapist is to create a warm environment where you will feel heard, understood, and supported. Building a trusting therapeutic relationship will encourage you to engage in meaningful exploration of the issues impacting your well-being. By creating a safe space where you can process your emotions, I hope we can work together to develop the best possible coping strategy and tools to overcome your obstacles. Together, we will navigate the challenges of your journey and create achievable and meaningful goals that will promote your healing and personal growth.
(747) 207-4711 View (747) 207-4711
Photo of Brianna Laricchia, Clinical Social Work/Therapist in 10028, NY
Brianna Laricchia
Clinical Social Work/Therapist, LMHC
Verified Verified
1 Endorsed
New York, NY 10028  (Online Only)
I know it can be difficult to make the informed decision to start therapy. The idea of unpacking our thoughts, feelings, behaviors and emotions can feel overwhelming and intimidating. Your bravery toward facing your personal hardships and improving your overall quality of life is the first of many victories that you will experience in our time together. Whether you are suffering with anxiety and depression, undergoing life transitions, struggling with self-esteem, facing relationship issue or looking to understand your past to make sense of your present.
I know it can be difficult to make the informed decision to start therapy. The idea of unpacking our thoughts, feelings, behaviors and emotions can feel overwhelming and intimidating. Your bravery toward facing your personal hardships and improving your overall quality of life is the first of many victories that you will experience in our time together. Whether you are suffering with anxiety and depression, undergoing life transitions, struggling with self-esteem, facing relationship issue or looking to understand your past to make sense of your present.
(646) 969-3190 View (646) 969-3190
Photo of Gerald LaMear Bray, Clinical Social Work/Therapist in 10028, NY
Gerald LaMear Bray
Clinical Social Work/Therapist, LCSW-R, BCD-P
Verified Verified
New York, NY 10028
I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.
I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.
(212) 427-8043 View (212) 427-8043
Photo of Rachel Landman, Counselor in 10028, NY
Rachel Landman
Counselor, LMHC, EdM, MA
Verified Verified
2 Endorsed
New York, NY 10028
Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.
Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.
(646) 762-0651 View (646) 762-0651
Photo of Elaine O'Connell At Brainful, Clinical Social Work/Therapist in 10028, NY
Elaine O'Connell At Brainful
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10028
Going through profiles, you may not be sure what you are looking for in a therapist. I offer clients a free consultation call to determine what they need from both therapy and their therapist in order to move forward in life. If I’m not a good fit, I’ll provide you with referrals accordingly.
Going through profiles, you may not be sure what you are looking for in a therapist. I offer clients a free consultation call to determine what they need from both therapy and their therapist in order to move forward in life. If I’m not a good fit, I’ll provide you with referrals accordingly.
(917) 935-4247 View (917) 935-4247
Photo of Justin M Wolsky, Clinical Social Work/Therapist in 10028, NY
Justin M Wolsky
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10028  (Online Only)
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Attachment/Relational EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Attachment/Relational EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
(718) 571-8762 View (718) 571-8762
Photo of Jenny Mariaschin-Rudin, Clinical Social Work/Therapist in 10028, NY
Jenny Mariaschin-Rudin
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028  (Online Only)
I work with people who have a hard time navigating life’s ups and downs, whether it’s because of overwhelming emotions, issues with executive functioning, or going through major life transitions. I believe in using therapy as a safe, nurturing space to explore your needs, helping you recognize your own strengths and inner resources to gain insight and develop tools you need to cope with life’s challenges, and to thrive.
I work with people who have a hard time navigating life’s ups and downs, whether it’s because of overwhelming emotions, issues with executive functioning, or going through major life transitions. I believe in using therapy as a safe, nurturing space to explore your needs, helping you recognize your own strengths and inner resources to gain insight and develop tools you need to cope with life’s challenges, and to thrive.
(646) 768-8205 View (646) 768-8205
Photo of Kelsie Smagler, Clinical Social Work/Therapist in 10028, NY
Kelsie Smagler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028  (Online Only)
I am a New York City-based psychodynamic therapist who can help and support you through life's challenges. I believe that the client-therapist relationship is a critical bond and an essential part of the healing process. I create a safe, warm, and judgment-free space to share your thoughts and feelings and be your whole self.
I am a New York City-based psychodynamic therapist who can help and support you through life's challenges. I believe that the client-therapist relationship is a critical bond and an essential part of the healing process. I create a safe, warm, and judgment-free space to share your thoughts and feelings and be your whole self.
(332) 208-9930 View (332) 208-9930
Photo of Eliza Posner, Clinical Social Work/Therapist in 10028, NY
Eliza Posner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028  (Online Only)
Eliza Posner is well-versed in supporting individuals and families in coping with mental illness, trauma, and psychosocial stressors. Eliza’s goal is to empower clients to resolve conflicts, change negative patterns, and set attainable goals. She takes a holistic, integrative, and client-centered approach. Eliza is a Postpartum Support International Birth Trauma Support Group Leader and training at the Ackerman Institute for Family Therapy.
Eliza Posner is well-versed in supporting individuals and families in coping with mental illness, trauma, and psychosocial stressors. Eliza’s goal is to empower clients to resolve conflicts, change negative patterns, and set attainable goals. She takes a holistic, integrative, and client-centered approach. Eliza is a Postpartum Support International Birth Trauma Support Group Leader and training at the Ackerman Institute for Family Therapy.
(908) 460-1512 View (908) 460-1512
Photo of Sarah Hatkoff, Clinical Social Work/Therapist in 10028, NY
Sarah Hatkoff
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10028  (Online Only)
Specializing in helping adults and young adults grow through life challenges and changes. Emotions can be overwhelming and difficult to navigate by one's self, though are a high form of intelligence. I offer a calm environment, a gentle listening ear, empathy, and professional support. Discussing what is on your mind can unpack and release burdens to find helpful ways to move through life more easily. I will help you uncover your strengths and positive self-beliefs, to help you move in the direction of your goals. You deserve the benefits of professional support no matter what size you find your challenges to be.
Specializing in helping adults and young adults grow through life challenges and changes. Emotions can be overwhelming and difficult to navigate by one's self, though are a high form of intelligence. I offer a calm environment, a gentle listening ear, empathy, and professional support. Discussing what is on your mind can unpack and release burdens to find helpful ways to move through life more easily. I will help you uncover your strengths and positive self-beliefs, to help you move in the direction of your goals. You deserve the benefits of professional support no matter what size you find your challenges to be.
(845) 237-5158 View (845) 237-5158
Photo of Rachel Kurland, Clinical Social Work/Therapist in 10028, NY
Rachel Kurland
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10028
I’m a holistic psychotherapist trained to provide high quality, compassionate support to children, teens, and young adults navigating challenges of anxiety, depression, trauma, life transitions, stress, self esteem, and disordered eating. I have a particular passion for serving the LGBTQ+ community and work from a gender- and sexuality-affirming perspective. My experience in a variety of evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and Mindfulness, allows me to tailor my therapeutic approach to your unique goals and needs.
I’m a holistic psychotherapist trained to provide high quality, compassionate support to children, teens, and young adults navigating challenges of anxiety, depression, trauma, life transitions, stress, self esteem, and disordered eating. I have a particular passion for serving the LGBTQ+ community and work from a gender- and sexuality-affirming perspective. My experience in a variety of evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and Mindfulness, allows me to tailor my therapeutic approach to your unique goals and needs.
(332) 249-8471 View (332) 249-8471
Photo of Jocelyn Pettenato, Clinical Social Work/Therapist in 10028, NY
Jocelyn Pettenato
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028  (Online Only)
(646) 941-7791 View (646) 941-7791
Photo of Lucinda Zilkha, Clinical Social Work/Therapist in 10028, NY
Lucinda Zilkha
Clinical Social Work/Therapist, LCSW, MSc
Verified Verified
1 Endorsed
New York, NY 10028
Not accepting new clients
I am a clinical social worker and psychotherapist specializing in the treatment of children, adolescents and adults. In therapy, I help clients to express themselves, clarify their emotions, and find ways to proactively cope with difficulties and achieve life goals. A free in person consultation is offered before the start of treatment.
I am a clinical social worker and psychotherapist specializing in the treatment of children, adolescents and adults. In therapy, I help clients to express themselves, clarify their emotions, and find ways to proactively cope with difficulties and achieve life goals. A free in person consultation is offered before the start of treatment.
(917) 979-8643 View (917) 979-8643
Optum Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy