Photo of Jody Ann Shelby, Clinical Social Work/Therapist in 10014, NY
Jody Ann Shelby
Clinical Social Work/Therapist, LCSW, CIT, CPC
Verified Verified
1 Endorsed
New York, NY 10014
I work with adults with anxiety, OCD, depression and relationship problems.
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
I work with adults with anxiety, OCD, depression and relationship problems.
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
(516) 234-5899 View (516) 234-5899
Photo of Rose L. Foley, Clinical Social Work/Therapist in 10014, NY
Rose L. Foley
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
3 Endorsed
New York, NY 10014  (Online Only)
Life can be filled with challenging moments, situations and relationships. Such encounters can cause depression, anxiety and isolation. Life events may lead to unhealthy coping mechanisms that can evolve into self-destructive behaviors or relationships. I believe that healing and insight are stimulated by an interpersonal connection provided through a therapeutic alliance between the client and the therapist. I am trained in psychoanalytic psychotherapy, motivational interviewing, and multiple behavioral therapies. I have years of experience as a therapist working in a renowned outpatient substance abuse and mental health facility.
Life can be filled with challenging moments, situations and relationships. Such encounters can cause depression, anxiety and isolation. Life events may lead to unhealthy coping mechanisms that can evolve into self-destructive behaviors or relationships. I believe that healing and insight are stimulated by an interpersonal connection provided through a therapeutic alliance between the client and the therapist. I am trained in psychoanalytic psychotherapy, motivational interviewing, and multiple behavioral therapies. I have years of experience as a therapist working in a renowned outpatient substance abuse and mental health facility.
(516) 260-4769 View (516) 260-4769
Photo of Julie Franklin, Clinical Social Work/Therapist in 10014, NY
Julie Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014  (Online Only)
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
(332) 334-7293 View (332) 334-7293
Photo of Marc A Blank, Counselor in 10014, NY
Marc A Blank
Counselor, MS, EdM, LMHC
Verified Verified
1 Endorsed
New York, NY 10014  (Online Only)
I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed treatments. I work with children, adolescents and adults with many challenges including ADHD, autism, anxiety, depression, grief and loss, relationship challenges, family conflict, trauma, insomnia, and life and career challenges. I am an excellent listener, very empathetic, easy to talk to, and nonjudgmental. I create a relaxed, supportive environment where you can feel comfortable sharing and grow through guided self-exploration and varying perspectives.
I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed treatments. I work with children, adolescents and adults with many challenges including ADHD, autism, anxiety, depression, grief and loss, relationship challenges, family conflict, trauma, insomnia, and life and career challenges. I am an excellent listener, very empathetic, easy to talk to, and nonjudgmental. I create a relaxed, supportive environment where you can feel comfortable sharing and grow through guided self-exploration and varying perspectives.
(631) 769-2275 View (631) 769-2275
Photo of Leslie Tan, Counselor in 10014, NY
Leslie Tan
Counselor, MA, LMHC
Verified Verified
2 Endorsed
New York, NY 10014  (Online Only)
I specialize in working with adolescents, emerging adults of color from the LGBTQ+ community, and work with clients who are experiencing anxiety, depression, relationship issues, coming out, and life transitions.
The way we think about ourselves and the world we are in greatly influences our feelings and actions. If we take the time to consider other alternatives, we might be able to see events from a more helpful perspective, and with practice, engage in more beneficial behaviors. I enjoy making my clients be active participants in their journey towards emotional wellness. My clients are the experts on their own life, and my job is to help you come to discover what is best for yourself.
I specialize in working with adolescents, emerging adults of color from the LGBTQ+ community, and work with clients who are experiencing anxiety, depression, relationship issues, coming out, and life transitions.
The way we think about ourselves and the world we are in greatly influences our feelings and actions. If we take the time to consider other alternatives, we might be able to see events from a more helpful perspective, and with practice, engage in more beneficial behaviors. I enjoy making my clients be active participants in their journey towards emotional wellness. My clients are the experts on their own life, and my job is to help you come to discover what is best for yourself.
(929) 296-1794 View (929) 296-1794
Photo of Anna Gordon, Clinical Social Work/Therapist in 10014, NY
Anna Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014  (Online Only)
I'm a Licensed Clinical Social Worker (LCSW) with an extensive background in anxiety, depression, trauma, and addiction. I provide therapy for individuals and couples in a safe, judgment-free environment. I've helped many people overcome obstacles to satisfaction in life. My clients have found this work leads to transformation and empowerment. In addition to talk therapy, I have experience providing treatment in different modalities, including Eye Movement Desensitization Reprocessing (EMDR) and Somatic/Body awareness work.
I'm a Licensed Clinical Social Worker (LCSW) with an extensive background in anxiety, depression, trauma, and addiction. I provide therapy for individuals and couples in a safe, judgment-free environment. I've helped many people overcome obstacles to satisfaction in life. My clients have found this work leads to transformation and empowerment. In addition to talk therapy, I have experience providing treatment in different modalities, including Eye Movement Desensitization Reprocessing (EMDR) and Somatic/Body awareness work.
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Photo of Footprints Mental Health Counseling , Pre-Licensed Professional in 10014, NY
Footprints Mental Health Counseling
Pre-Licensed Professional
Verified Verified
New York, NY 10014
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 209-2295 View (646) 209-2295
Photo of Johanny Pena, Clinical Social Work/Therapist in 10014, NY
Johanny Pena
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10014
Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.
Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.
(914) 867-3902 View (914) 867-3902
Photo of Eric Mascara, Clinical Social Work/Therapist in 10014, NY
Eric Mascara
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014
I currently have openings for in-person sessions on Thursdays in downtown Evanston, IL. I also have openings for virtual clients in IL and NY. I work with adults facing diverse obstacles, including anxiety, depression, grief, gender and sexuality exploration, and life transitions. I am knowledgeable and affirming around LGBTQIA+ identities and relationships. Through a psychodynamic approach, I will support you on your journey of understanding the root causes of your challenges while identifying solutions to take concrete steps toward life changes.
I currently have openings for in-person sessions on Thursdays in downtown Evanston, IL. I also have openings for virtual clients in IL and NY. I work with adults facing diverse obstacles, including anxiety, depression, grief, gender and sexuality exploration, and life transitions. I am knowledgeable and affirming around LGBTQIA+ identities and relationships. Through a psychodynamic approach, I will support you on your journey of understanding the root causes of your challenges while identifying solutions to take concrete steps toward life changes.
(646) 681-7609 View (646) 681-7609
Photo of Stephen Larson, Psychologist in 10014, NY
Stephen Larson
Psychologist, PSY
Verified Verified
New York, NY 10014
Welcome! I am a Psychologist with over 20 years of experience in the field. I have provided support to individuals ages 7-70, addressing a number of issues including anxiety, depression, loss and grief, trauma, life transitions, relationship issues, and attachment issues. My approach to therapy is solution focused and culturally sensitive, and I utilize several modalities to find the best fit for my clients including CBT, Complicated Grief Therapy, and EMDR.
Welcome! I am a Psychologist with over 20 years of experience in the field. I have provided support to individuals ages 7-70, addressing a number of issues including anxiety, depression, loss and grief, trauma, life transitions, relationship issues, and attachment issues. My approach to therapy is solution focused and culturally sensitive, and I utilize several modalities to find the best fit for my clients including CBT, Complicated Grief Therapy, and EMDR.
(716) 265-6372 View (716) 265-6372
Photo of Micayla Santa Cruz, Counselor in 10014, NY
Micayla Santa Cruz
Counselor, LMHC, NCC
Verified Verified
New York, NY 10014  (Online Only)
We are all motivated by a need to seek belonging and connection. Whether addressing anxiety, depression, relationship issues, or life transitions, I am dedicated to empowering individuals to navigate challenges, build resilience, and cultivate a more fulfilling life. Through collaboration and transparency, I want to help by providing the space and skills that work for you!
We are all motivated by a need to seek belonging and connection. Whether addressing anxiety, depression, relationship issues, or life transitions, I am dedicated to empowering individuals to navigate challenges, build resilience, and cultivate a more fulfilling life. Through collaboration and transparency, I want to help by providing the space and skills that work for you!
(718) 804-5942 View (718) 804-5942
Photo of Tracy E Hill PhD & Associates LLC, Licensed Professional Counselor in 10014, NY
Tracy E Hill PhD & Associates LLC
Licensed Professional Counselor, PMHNP, LPC, PhD, LCSW, LSW
Verified Verified
New York, NY 10014
We can help you with life's struggles, anxiety, depression, ADHD, bipolar disorder, psychological assessments, custody evaluations and so much more!.
Tracy E. Hill PhD & Associates LLC has a variety of clinicians to choose from. Whether you want virtual (NY residents) or in person; we have clinicians who are licensed in Connecticut, Colorado, New Jersey, New York, and Pennsylvania. We offer both virtual and in person sessions. We have a licensed psychiatric nurse practitioner, licensed social workers and licensed professional counselors along with Ph.D.s. Our team of dedicated professional clinicians can help you figure life out when life becomes complicated.
We can help you with life's struggles, anxiety, depression, ADHD, bipolar disorder, psychological assessments, custody evaluations and so much more!.
Tracy E. Hill PhD & Associates LLC has a variety of clinicians to choose from. Whether you want virtual (NY residents) or in person; we have clinicians who are licensed in Connecticut, Colorado, New Jersey, New York, and Pennsylvania. We offer both virtual and in person sessions. We have a licensed psychiatric nurse practitioner, licensed social workers and licensed professional counselors along with Ph.D.s. Our team of dedicated professional clinicians can help you figure life out when life becomes complicated.
(484) 873-4187 View (484) 873-4187
Photo of Nancy W. Feldman, Clinical Social Work/Therapist in 10014, NY
Nancy W. Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014  (Online Only)
I have deep faith in what can be accomplished with therapy. Let's work together to understand the issues in your life that you want to resolve. My style is warm and empathic with an emphasis on deep listening and interactive communication. My experience includes working with personal and family relationships, career and professional growth, anxiety, depression, and managing chronic illness. Understanding your life-long patterns enhances our work together. You will gain emotional clarity, increasing awareness of your inner strengths and resources. Our work together is designed to help you feel more comfortable being who your are.
I have deep faith in what can be accomplished with therapy. Let's work together to understand the issues in your life that you want to resolve. My style is warm and empathic with an emphasis on deep listening and interactive communication. My experience includes working with personal and family relationships, career and professional growth, anxiety, depression, and managing chronic illness. Understanding your life-long patterns enhances our work together. You will gain emotional clarity, increasing awareness of your inner strengths and resources. Our work together is designed to help you feel more comfortable being who your are.
(646) 760-1957 View (646) 760-1957
Photo of Jennifer Gatti, Clinical Social Work/Therapist in 10014, NY
Jennifer Gatti
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014  (Online Only)
As a born and raised New Yorker, I have learned to have faith in people’s potential. Now more than ever, I believe in their power to make crucial and momentous change in their lives and their world. I strive to give my clients an emotional environment that is comfortable, compassionate, non-judgmental, and collaborative. I am passionate about helping my clients identify their life's obstacles through deeper insight and self-compassion making way for a future to make all their own. I have helped individuals and couples with issues such as anxiety, depression, grief, communication, infidelity, life transitions, and feeling stuck.
As a born and raised New Yorker, I have learned to have faith in people’s potential. Now more than ever, I believe in their power to make crucial and momentous change in their lives and their world. I strive to give my clients an emotional environment that is comfortable, compassionate, non-judgmental, and collaborative. I am passionate about helping my clients identify their life's obstacles through deeper insight and self-compassion making way for a future to make all their own. I have helped individuals and couples with issues such as anxiety, depression, grief, communication, infidelity, life transitions, and feeling stuck.
(917) 877-0106 View (917) 877-0106
Photo of Alexander Bingham, Psychologist in 10014, NY
Alexander Bingham
Psychologist, PhD, MA, BCST
Verified Verified
New York, NY 10014
Whether you want to get to know yourself better or need immediate help to recover from extreme distress such as psychosis, chronic anxiety, depression, or addiction, I can help you reach your goal! It does not have to be this way!.
Recovering From Even The Most Extreme Distress is Possible! If lasting change is wanted, both body and mind must be addressed. They are inseparable and affect each other positively and negatively. I specialize in both traditional therapy and somatic(body-oriented) approaches. These include Reichian Orgonomy, medication reduction, depth psychotherapy, biodynamic craniosacral therapy, and Rosen Bodywork. I am experienced working with all levels of distress, including schizophrenia, chronic anxiety, depression, and addiction. I work with individuals, couples, children, families, and groups. I work on sliding scale based on willingness to work/ability to pay. I also do house calls!
Whether you want to get to know yourself better or need immediate help to recover from extreme distress such as psychosis, chronic anxiety, depression, or addiction, I can help you reach your goal! It does not have to be this way!.
Recovering From Even The Most Extreme Distress is Possible! If lasting change is wanted, both body and mind must be addressed. They are inseparable and affect each other positively and negatively. I specialize in both traditional therapy and somatic(body-oriented) approaches. These include Reichian Orgonomy, medication reduction, depth psychotherapy, biodynamic craniosacral therapy, and Rosen Bodywork. I am experienced working with all levels of distress, including schizophrenia, chronic anxiety, depression, and addiction. I work with individuals, couples, children, families, and groups. I work on sliding scale based on willingness to work/ability to pay. I also do house calls!
(347) 246-4183 View (347) 246-4183
Photo of Lorena Maldonado I Self-Esteem And Relationship Focused Therapy, Clinical Social Work/Therapist in 10014, NY
Lorena Maldonado I Self-Esteem And Relationship Focused Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10014  (Online Only)
Together we will better understand the cause of your anxiety and depression and find supportive ways in coping.
Do you find yourself yearning for connection, yet struggle to voice your wants and needs in your relationships? Are you navigating the complexities of relationships, grappling with the pressure to be "perfect" and make family, friends, and partners happy? Do you feel out of control when different emotions emerge, leaving you afraid and isolated? Are you tired of seeking outside approval? Tired of feeling small and quiet? Maybe you have an understanding where some of these challenges you face have come from. Maybe you're seeking deeper understanding. Whatever it may be, I can help you navigate the problems you're facing internally.
Together we will better understand the cause of your anxiety and depression and find supportive ways in coping.
Do you find yourself yearning for connection, yet struggle to voice your wants and needs in your relationships? Are you navigating the complexities of relationships, grappling with the pressure to be "perfect" and make family, friends, and partners happy? Do you feel out of control when different emotions emerge, leaving you afraid and isolated? Are you tired of seeking outside approval? Tired of feeling small and quiet? Maybe you have an understanding where some of these challenges you face have come from. Maybe you're seeking deeper understanding. Whatever it may be, I can help you navigate the problems you're facing internally.
(718) 957-1916 View (718) 957-1916
Photo of Sasha Storaasli, Clinical Social Work/Therapist in 10014, NY
Sasha Storaasli
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014  (Online Only)
I specialize in helping people contemplate life transitions, relationship patterns and/or core beliefs (conscious and un) that inform behaviors and choices. I pay close attention to complex family dynamics and help clients unravel, and heal, the wounds that may have originated there. I can be useful in situations where the health of one member affects the wellbeing of the entire family. I help people explore the dynamics at play in depression, anxiety and self-esteem, with an emphasis on healthy outcomes both intra and interpersonally. I assist with trauma healing and grief/loss. I assist clients with their actualizing potential.
I specialize in helping people contemplate life transitions, relationship patterns and/or core beliefs (conscious and un) that inform behaviors and choices. I pay close attention to complex family dynamics and help clients unravel, and heal, the wounds that may have originated there. I can be useful in situations where the health of one member affects the wellbeing of the entire family. I help people explore the dynamics at play in depression, anxiety and self-esteem, with an emphasis on healthy outcomes both intra and interpersonally. I assist with trauma healing and grief/loss. I assist clients with their actualizing potential.
(855) 954-1263 View (855) 954-1263
Photo of Allison Thomas Neuropsychotherapist; Root Rise And Thrive, Clinical Social Work/Therapist in 10014, NY
Allison Thomas Neuropsychotherapist; Root Rise And Thrive
Clinical Social Work/Therapist, LCSW, NPT-C
Verified Verified
New York, NY 10014  (Online Only)
As a neuropsychotherapist, I specialize in treatments of anxiety, panic disorder, OCD, depression, disordered eating (with focus on amalgamating clinical psychotherapy and holistic health), body dysmorphia, and ADHD.
You deserve to be seen, heard, and accepted. My goal is to continue to hold a safe space - free of judgement - for clients to express/process thoughts, feelings, and experiences within. An integral part of my role is to guide and support you as you explore root causes influencing present circumstances as well as create healing, catalyze change, and release any mental, physical, and/or emotional blockages that may be interfering with a truly happy, healthy, and balanced life. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful.
As a neuropsychotherapist, I specialize in treatments of anxiety, panic disorder, OCD, depression, disordered eating (with focus on amalgamating clinical psychotherapy and holistic health), body dysmorphia, and ADHD.
You deserve to be seen, heard, and accepted. My goal is to continue to hold a safe space - free of judgement - for clients to express/process thoughts, feelings, and experiences within. An integral part of my role is to guide and support you as you explore root causes influencing present circumstances as well as create healing, catalyze change, and release any mental, physical, and/or emotional blockages that may be interfering with a truly happy, healthy, and balanced life. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful.
(516) 862-4397 View (516) 862-4397
Photo of Grace Aron, Pre-Licensed Professional in 10014, NY
Grace Aron
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10014
My therapeutic style is empathetic, accepting, flexible, and genuine. I employ a trauma-informed, strengths-based, and anti-racist lens, specializing in trauma, anxiety, depression, post-traumatic stress disorder (PTSD), acculturation stress, and racial identity.
My therapeutic style is empathetic, accepting, flexible, and genuine. I employ a trauma-informed, strengths-based, and anti-racist lens, specializing in trauma, anxiety, depression, post-traumatic stress disorder (PTSD), acculturation stress, and racial identity.
(347) 252-9773 View (347) 252-9773
Photo of Adam Sola, Clinical Social Work/Therapist in 10014, NY
Adam Sola
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014  (Online Only)
The majority of my 15 plus years of experience include the treatment for trauma, substance use, anxiety, depression, LGBTQ+, and relationship challenges.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on.
The majority of my 15 plus years of experience include the treatment for trauma, substance use, anxiety, depression, LGBTQ+, and relationship challenges.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on.
(860) 813-3567 View (860) 813-3567
Optum Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy