Optimyze Counseling
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lakeland, FL 33802
Let's Connect (754) 297-0013
You’ve been showing up for everyone else and it’s time to show up for yourself! We know it's daunting but we are ready to get you started! At Optimyze Counseling, we provide online therapy throughout Florida for adults, teens, and couples struggling with anxiety, depression, trauma, stress, grief, self-esteem, and relationship challenges. Our therapists create a warm, supportive and trauma-informed space that encourages and challenges you to explore your feelings, develop coping tools, and take actionable steps to heal, grow, and reconnect with your best self. You don’t have to do it alone. Our goal is to help you, to help yourself!
At Optimyze Counseling, we believe that therapy is not a one-size-fits-all approach. We will help you to see things from different perspectives. We are deeply committed to creating a warm, welcoming environment where you feel seen, heard, and supported. Our team of therapists is not only highly trained but also genuinely invested in your well-being.
Whether you're navigating a life transition, managing stress, working through trauma, or just seeking more clarity, we tailor our approach to meet you where you are. We provide a space that honors your individuality, with methods that are both evidence-based and flexible to your unique needs. With us, you can expect to feel understood and empowered!
Call or Email Optimyze Counseling Services now for a free 15 minute consultation - (754) 297-0013
Let's Connect (754) 297-0013
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- AvMed
- Carelon Behavioral Health
- Chapman Boone
- Cigna and Evernorth
- Golden Rule
- Government Employees Health Association (GEHA)
- Meritain Health
- Nippon Life Benefits
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Optimyze Counseling Services
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (754) 297-0013
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18737 Alyssa Levy
- In Practice for 6 years
Counselor: Alyssa Levy
Education and Years In Practice
Optimyze Counseling Services
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (754) 297-0013
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Anger Management
- Body Image
- Career Counseling
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Optimyze Counseling Services
Counselor, LMHC
Do these issues align with your needs? Email or (754) 297-0013
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Strength-Based
Optimyze Counseling Services
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (754) 297-0013
Location
Additional Location
Optimyze Counseling Services
Greenacres, FL 33463
(754) 297-0013