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Optimal Quality Health Solutions LLC
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Photo of Optimal Quality Health Solutions LLC, MS, LCPC, Licensed Clinical Professional Counselor in Baltimore

Optimal Quality Health Solutions LLC

Licensed Clinical Professional Counselor, MS, LCPC

Verified by Psychology Today Verified by Psychology Today
4210 Leeds Avenue, Baltimore, MD 21229
Not accepting new clients
Let's Connect (443) 390-7911
Do you experience persistent worry? Does this worry give you a sense of doom and sadness; anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello my name is Tanea Bryant, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
Your treatment will be centered around the most evidenced based practices in order to obtain optimal care, and address issues concerning trauma, depression, and anxiety. At OQHS I take a holistic approach to treatment that will incorporate psychoeducation, nutrition, fitness, and relaxation skills.
I am all about educating my clients about symptoms, in order to gain full insight. When mitigating symptoms of anxiety and depression, the use of coping skills allows the ability to manage uncomfortable emotions in a healthy way, and obtaining an awareness of one's own emotions in order to recognize how it influences behavior.
Call or Optimal Quality Health Solutions LLC now for a free 15 minute consultation - (443) 390-7911

Practice at a Glance

Currently unable to accept new clients

Optimal Quality Health Solutions LLC

4210 Leeds Avenue

Baltimore, MD 21229

(443) 390-7911
I specialize in Anxiety and Depression 
$80 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (443) 390-7911

Practice at a Glance

Currently unable to accept new clients

Optimal Quality Health Solutions LLC

4210 Leeds Avenue

Baltimore, MD 21229

(443) 390-7911
I specialize in Anxiety and Depression 
$80 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $80
  • Pay by Cash

Insurance

  • CareFirst
  • Cigna and Evernorth
  • Medicaid
Check fees and, if listed, ask to verify your insurance coverage. or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC6818 Tanea Marlene Couther
  • In Practice for 10 Years
  • Certificate from The National Honor Society in Psychology (Psi Chi) 2006
  • Attended The Johns Hopkins University , Master of Science (Counseling), Graduated 2011
Feel free to ask about qualifications and training experience. or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Feel free to ask about qualifications and training experience. or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Do these issues align with your needs? or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Existential
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
Ask about what different forms of therapy will be like. or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Ask about what different forms of therapy will be like. or (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC

Location

Primary Location

Optimal Quality Health Solutions LLC

4210 Leeds Avenue

Baltimore, MD 21229

(443) 390-7911
Call for a free consultation now - (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Call for a free consultation now - (443) 390-7911
Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Last Modified: 7 Dec 2023