Optimal Quality Health Solutions LLC

Counselor, MS, LCPC

Verified by Psychology Today
Photo of Optimal Quality Health Solutions LLC, MS, LCPC, Counselor in Baltimore
(443) 390-7911

Optimal Quality Health Solutions LLC

Counselor, MS, LCPC

Verified by Psychology Today

Location

Optimal Quality Health Solutions LLC
4210 Leeds Avenue
Baltimore, MD 21229
Call Tanea Bryant
(443) 390-7911
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Do you experience persistent worry? Does this worry give you a sense of doom and sadness; anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello my name is Tanea Bryant, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
Your treatment will be centered around the most evidenced based practices in order to obtain optimal care, and address issues concerning trauma, depression, and anxiety. At OQHS I take a holistic approach to treatment that will incorporate psychoeducation, nutrition, fitness, and relaxation skills.
I am all about educating my clients about symptoms, in order to gain full insight. When mitigating symptoms of anxiety and depression, the use of coping skills allows the ability to manage uncomfortable emotions in a healthy way, and obtaining an awareness of one's own emotions in order to recognize how it influences behavior.

Finances

  • Session Fee: $70 per session
Pay By: Cash
Accepted Insurance Plans
  • Aetna
  • CareFirst
  • Cigna and Evernorth
  • Medicaid
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: Maryland / LC6818
  • School: The Johns Hopkins University
  • Year Graduated: 2011

Additional Credentials

  • Certificate: The National Honor Society in Psychology (Psi Chi)
  • Certificate Date: 2006

Location

Optimal Quality Health Solutions LLC
4210 Leeds Avenue
Baltimore, MD 21229
Call Tanea Bryant
(443) 390-7911
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Depression
Issues
  • ADHD
  • Anger Management
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Faith: Christian
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Existential
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
Modality
  • Individuals
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Nov 2022
Photo of Optimal Quality Health Solutions LLC, MS, LCPC, Counselor in Baltimore
Optimal Quality Health Solutions LLC

Counselor, MS, LCPC