Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
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Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI

Optimal Moments, LLC

Psychologist, LP, LCSW, LMFT, RMHCI

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
7819 N Dale Mabry Hwy, Suite 108, Tampa, FL 33614
Call Us
Available both in-person and online
7819 N Dale Mabry Hwy Suite 108 Tampa, FL 33614
Let's Connect (813) 328-5375
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Taking the step to search for a therapist can be overwhelming. Life can sometimes feel like a labyrinth, feeling as if you’re stuck in a dark forest, alone. We can travel through the forest together, finding clarity along the way. With all the obstacles that can be in the way such as depression, anxiety, trauma, anger, grief, divorce, parenting, substance use, developmental disorder, etc., we will work together to relieve the pressure to “fix” the broken path and build a new path for you to follow. With multidisciplinary clinicians, we provide high quality care to empower you to being present no matter what you are facing.
Dr. Sheriece Sadberry established Optimal Moments in 2017 with the mission of providing a safe, non-judgmental space for community members to seek behavioral healthcare. Our staff are culturally competent, generalists who each have their own unique style.
We are passionate about the work we do and enjoy seeing you succeed. We will work collaboratively with you to reconnect with your core values and honoring who you are, developing an individualized treatment plan. Contact us today to learn more about our team of clinicians. www.theoptimalcounseling.com
Take the first step to help. Call or Optimal Moments, LLC now - (813) 328-5375

Practice at a Glance

Available both in-person and online

Optimal Moments, LLC

7819 N Dale Mabry Hwy

Suite 108

Tampa, FL 33614 map

(813) 328-5375
Website
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Optimal Moments, LLC
Let's Connect (813) 328-5375
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI

Practice at a Glance

Available both in-person and online

Optimal Moments, LLC

7819 N Dale Mabry Hwy

Suite 108

Tampa, FL 33614 map

(813) 328-5375
Website
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Optimal Moments, LLC

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • AvMed
  • BayCare
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Florida Blue
  • Health Advocate
  • Meritain Health
  • MultiPlan
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Dr. Sadberry will submit all claims, in-network and out-of-network. Please contact for questions about billing.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375
"
Dr. Sadberry will submit all claims, in-network and out-of-network. Please contact for questions about billing.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375

Qualifications

    Psychologist: Sheriece Sadberry

  • Verified by Psychology Today Licensed by State of Florida / PY8416 Sheriece Sadberry
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended University of Missouri-Columbia, Graduated 2010
  • Additional Credentials

  • License: Kansas 2029 / 2020
  • Certificate from Association for Applied Sport Psychology 353 / 2012
"
Our staff has a variety of training, licensed therapists and a psychiatric mental health nurse practitioner. We also have several Post-Graduate Interns. With over 20 years of experience, we are sure to have a provider that can help you on your journey.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375
"
Our staff has a variety of training, licensed therapists and a psychiatric mental health nurse practitioner. We also have several Post-Graduate Interns. With over 20 years of experience, we are sure to have a provider that can help you on your journey.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Child
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Gifted Assessments
  • LGBTQ+
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Pre-Surgical Evaluations
  • Racial Identity
  • Self-Harming
  • Sports Performance
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Veterans
"
We will work with you to identify the best provider for your needs. All providers have experience working with depression, anxiety, and trauma. In the initial session, your provider will gain insight into your symptoms and you will collaborate on a treatment plan that will match your goals. We strive to see you feel improvement.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375
"
We will work with you to identify the best provider for your needs. All providers have experience working with depression, anxiety, and trauma. In the initial session, your provider will gain insight into your symptoms and you will collaborate on a treatment plan that will match your goals. We strive to see you feel improvement.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375


Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Immuno-disorders
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Immuno-disorders
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy ART
  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Each provider has a unique approach that will focus on the collaborative goals. A variety of techniques and approaches allow for providers to work with you in a way that suits your needs. Individualizing treatment to you is the best way to help you experience improvement.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375
"
Each provider has a unique approach that will focus on the collaborative goals. A variety of techniques and approaches allow for providers to work with you in a way that suits your needs. Individualizing treatment to you is the best way to help you experience improvement.
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
or call with questions - (813) 328-5375

Location

Primary Location

Optimal Moments, LLC

7819 N Dale Mabry Hwy

Suite 108

Tampa, FL 33614

(813) 328-5375

Nearby Areas

Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Take the first step to help. Call now - (813) 328-5375
Photo of Sheriece Sadberry - Optimal Moments, LLC, Psychologist, LP, LCSW, LMFT, RMHCI
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Take the first step to help. Call now - (813) 328-5375