Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (813) 328-5375

Taking the step to search for a therapist can be overwhelming. Life can sometimes feel like a labyrinth, feeling as if you’re stuck in a dark forest, alone. We can travel through the forest together, finding clarity along the way. With all the obstacles that can be in the way such as depression, anxiety, trauma, anger, grief, divorce, parenting, substance use, developmental disorder, etc., we will work together to relieve the pressure to “fix” the broken path and build a new path for you to follow. With multidisciplinary clinicians, we provide high quality care to empower you to being present no matter what you are facing.
Dr. Sheriece Sadberry established Optimal Moments in 2017 with the mission of providing a safe, non-judgmental space for community members to seek behavioral healthcare. Our staff are culturally competent, generalists who each have their own unique style.
We are passionate about the work we do and enjoy seeing you succeed. We will work collaboratively with you to reconnect with your core values and honoring who you are, developing an individualized treatment plan. Contact us today to learn more about our team of clinicians. www.theoptimalcounseling.com
Take the first step to help. Call or Email Optimal Moments, LLC now - (813) 328-5375
Let's Connect (813) 328-5375

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- AvMed
- BayCare
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Florida Blue
- Health Advocate
- Meritain Health
- MultiPlan
- New Directions | Lucet
- Optum
- Oscar Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Email us or call with questions - (813) 328-5375
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY8416 Sheriece Sadberry
- In Practice for 20 years
- Attended University of Missouri-Columbia, Graduated 2010
- License: Kansas 2029 / 2020
- Certificate from Association for Applied Sport Psychology 353 / 2012
Psychologist: Sheriece Sadberry
Education and Years In Practice
Additional Credentials
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Email us or call with questions - (813) 328-5375
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Child
- Divorce
- Eating Disorders
- Family Conflict
- Gifted Assessments
- LGBTQ+
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Pre-Surgical Evaluations
- Racial Identity
- Self-Harming
- Sports Performance
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Veterans
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Email us or call with questions - (813) 328-5375
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy ART
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Email us or call with questions - (813) 328-5375
Location
Primary Location
Optimal Moments, LLC
7819 N Dale Mabry Hwy
Suite 108
Tampa, FL 33614
(813) 328-5375Email Us
Nearby Areas
Optimal Moments, LLC
Psychologist, LP, LCSW, LMFT, RMHCI
Take the first step to help. Call now - (813) 328-5375