
Optimal Health
Counselor
Verified by Psychology Today Verified by Psychology Today
10 North Main Street, Fall River, MA 02720
Let's Connect (774) 224-9127

We are here to help with our expertise in anxiety and depressive disorders, OCD, grief, adjustment difficulties, substance abuse, adoption, LGBTQ issues and trauma. At Optimal Health, we believe that physical and mental health are connected and that lifestyle affects both. Because of this, we have mental health therapists, a psychiatric nurse practitioner, chiropractor, and dietitian available to help you. Our 14 therapists have up to 25 years of experience and Rita, our psych NP, has 50 years experience helping clients meet their goals.
We will help you reduce stress and anxiety, feel happy and hopeful about your future, improve coping strategies, replace your negative/maladaptive thinking and behavioral patterns with more effective ones, better understand your or your child’s symptoms, problem solve, and make specific lifestyle changes which promote better mental health.
Optimal Health has providers with different backgrounds, experiences, personalities and specialities including a psychiatric mental health nurse practitioner. We are all warm and welcoming and available to help you achieve your goals. We provide therapy in Portuguese, Cape Verdean and Hatian Creole and Spanish.
Take the first step to help. Call or Email Optimal Health now - (774) 224-9127
Let's Connect (774) 224-9127

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Harvard Pilgrim
- Health Net
- Managed Health Network (MHN)
- Mass General Brigham Health Plan
- MBHP | MassHealth
- MultiPlan
- Optum
- Senior Whole Health
- Tufts
- UnitedHealthcare UHC | UBH
- Wellpoint
- WellSense Health Plan
- Out of Network

Optimal Health
Counselor
Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 224-9127
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 6403 Optimal Health
- In Practice for 15 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- unhealthy lifestyle
- Weight Loss
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Portuguese
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Multicultural
- Play Therapy
- Strength-Based
- Trauma Focused