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Photo of Optimal Health, Counselor
Optimal Health
Counselor
Photo of Optimal Health, Counselor

Optimal Health

Counselor

Verified by Psychology Today Verified by Psychology Today
10 North Main Street, Fall River, MA 02720
Let's Connect (774) 224-9127
Photo of Optimal Health, Counselor
We are here to help with our expertise in anxiety and depressive disorders, OCD, grief, adjustment difficulties, substance abuse, adoption, LGBTQ issues and trauma. At Optimal Health, we believe that physical and mental health are connected and that lifestyle affects both. Because of this, we have mental health therapists, a psychiatric nurse practitioner, chiropractor, and dietitian available to help you. Our 14 therapists have up to 25 years of experience and Rita, our psych NP, has 50 years experience helping clients meet their goals.
We will help you reduce stress and anxiety, feel happy and hopeful about your future, improve coping strategies, replace your negative/maladaptive thinking and behavioral patterns with more effective ones, better understand your or your child’s symptoms, problem solve, and make specific lifestyle changes which promote better mental health.
Optimal Health has several providers with different backgrounds, experiences, personalities and specialities including a psychiatric mental health nurse practitioner. We are all warm and welcoming and available to help you achieve your goals. Carla can provide therapy in Portuguese, Cape Verdean Creole and Spanish.
Call or Optimal Health now for a free 15 minute consultation - (774) 224-9127

My Practice at a Glance

Available both in-person and online

10 North Main Street

Fall River, MA 02720

(774) 224-9127
I specialize in Anxiety, Depression and Eating Disorders 
I accept insurance 
I see individuals, couples and families  
Let's Connect (774) 224-9127
Photo of Optimal Health, Counselor

My Practice at a Glance

Available both in-person and online

10 North Main Street

Fall River, MA 02720

(774) 224-9127
I specialize in Anxiety, Depression and Eating Disorders 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Health Net
  • Mass General Brigham | Allways Health
  • MBHP | MassHealth
  • MHN | Health Net
  • MultiPlan
  • Optum
  • Senior Whole Health
  • Tufts
  • UniCare
  • UnitedHealthcare UHC | UBH
  • WellSense | BMC HealthNet
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 6403 Optimal Health
  • In Practice for 14 Years
Feel free to ask about qualifications and training experience. or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor
Feel free to ask about qualifications and training experience. or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Eating Disorders

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • unhealthy lifestyle
  • Weight Loss
Do these issues align with your needs? or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor
Do these issues align with your needs? or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Portuguese

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor
Ask about what different forms of therapy will be like. or (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor

Location

Primary Location

10 North Main Street

Fall River, MA 02720

(774) 224-9127
Call for a free consultation now - (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor
Call for a free consultation now - (774) 224-9127
Photo of Optimal Health, Counselor
Optimal Health
Counselor