Therapists in Virginia Beach, VA

Are you looking for a safe, non-judgmental atmosphere to discuss your problems? Do you need a counselor who can really connect with you? Are you in need of someone who will listen to you in a supportive environment? I can help! I'm a Licensed Professional Counselor; practicing for twenty years. I specialize in working with women's issues, relationship concerns, online counseling, and teens. I use a Person-Centered approach and a blend of other therapeutic techniques, such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.

Online Scheduling- With interest areas in life stress and transitions, grief and loss, anxiety, depression, trauma, and self-esteem challenges, I enjoy working with all ages - teenagers through adults, particularly military service members and their families. My passion is helping improve my patient’s mental health and quality of life. Coping with life’s challenges can be difficult. Together we will gain understanding of and intentionally navigate the issues you face. We will collaborate to help you develop the skills that you will find effective in creating new solutions and overcoming obstacles.

Now accepting new clients via telehealth, for adults, teens, and children ages 10+ providing a comprehensive perspective on the human experience across various life stages and transitions. With a commitment to fostering a safe, transparent, supportive, and nonjudgmental environment for processing, reflection, and learning, I meet clients where they are, tailoring the therapy approach to one's individual needs.

My approach is non-judgmental, adaptational, and strengths-based, working with each client to identify their unique strengths and build upon them to better meet their needs. I am passionate about exploring topics of parenting skills and coparenting, separation/divorce, neurodivergence, and mood and anxiety disorders.

I love connecting with people and giving folks the opportunity to process without pressure or judgment. I believe that having space to breathe, talk, and figure things out is so incredibly healing!

Immediate openings for in person appts on Saturdays available. I am a Licensed Professional Counselor who specializes in treating children and families in individual and/or family therapy sessions. I work with individuals and families who are experiencing issues related to ADHD, Anxiety, Depression, Grief/Loss, Post Traumatic Stress Disorder, and family conflict. I have experience working with adolescents and adults who have experienced trauma and domestic violence. I have had VA supervision training and am credentialed to do licensure supervision. Please call 804-641-5176 to inquire about availability and rates.

Hello! Thank you for taking a look at my profile. I work with most diagnoses, but have particular experience, with Trauma, anxiety, and couples work. If you want to get past a hard situation, look at your issue from different perspective, and better understand yourself then, you will probably enjoy working with me.

I am a Licensed Clinical Social Worker with over 20 years of counseling experience. I specialize in individual, family, couples therapy helping clients heal from past traumas and addictions while achieving a positive sense of self identity. I believe the therapeutic relationship is an organic experience. Each of us walks our own path/journey and that no two are alike. I work from a holistic approach to develop the best course of treatment for your personal needs. I strive to assist and help aid the healing process through a compassionate, non-judgemental, strength-based, person- centered approach.

I earned my Master’s Degree in Marriage and Family Therapy from Capella University in 2016. I am a Licensed Marriage and Family Therapist. I have worked in the mental health field since 2013 servicing individuals and families in numerous settings including residential placements, community based settings, schools and private practice.

Allow me to show you the path to greatness, by giving you the tools to overcome your obstacles in life. It is my honor to help you work through difficult feelings or stressors that may affect your day-to-day life.

Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.

Natashia Cowan is a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC) and the owner of Essential Healing Services (EHS). EHS is an outpatient mental health practice that serves individuals, families, couples, and groups in coping with everyday stressors and unresolved issues. Other areas of focus include Grief and Loss, Marital Issues, Anger Management, Addiction, ADHD, Anxiety/Panic Disorders, Bipolar Disorder, Crisis Intervention, Depression, Eating Disorders, and Mood Disorder. In therapy, individuals seeking care should be at the center of the process when it involves his or her quality of care.

Hi! I’m a Certified Trauma-Informed Coach, Human Rights Consultant, and Certified Prepare/Enrich Facilitator specializing in premarital counseling and supporting young adults through life's transitions.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Are you worn out trying to find peace and joy in your life? Do you wish to stop overthinking? Do you feel restless, toss, and turn most of the nights? As a therapist, I approach my work with a trauma-informed perspective, focusing on promoting mental health and embracing holistic healing principles. I bring specialized expertise through certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Seeking Safety, and Cognitive Behavioral Therapy (CBT).

Have you been struggling to navigate all the stressors in life on your own? Are you feeling like there is too much weight on your shoulders, questioning how to make meaningful changes, or even struggling to overcome negative thoughts of yourself and how others feel about you? Asking for help takes courage, but also comes with significant relief when you realize that with support, healing is possible.

I understand that everyone experiences life differently and strive to meet my clients where they are in their current life struggles. My goal is to help clients achieve life satisfaction in a supportive, non-judgmental environment. I use a genuine and honest approach in my work to help facilitate client wellness. I encourage my clients to focus on their strengths and develop internal confidence and self acceptance.

I work with adolescents, adults, couples, and families. I work with my clients in a compassionate and understanding way while addressing a variety of important issues to include: depression, anxiety, stress, marital conflict, self harm, sexual abuse, chronic pain and illness, LGBTQA+ issues, gender identity and dysphoria, OCD, PTSD, trauma, alcoholism, substance abuse, anger management and grief issues.

Welcome. I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges, find healing, and foster personal growth. I have had the privilege of assisting countless clients in their journey towards mental and emotional well-being. I look forward to the opportunity to work with you and support you on your path to personal growth and well-being.