Optima Therapists in Lagunitas, CA

My objective is to listen, be present, connect, provide feedback and reflect on what may help your life become more rewarding, less stressed, anxious or stuck, more empowered, or even reinvented! Every person is unique and together we will explore your strengths and the best options that will enhance your well-being. I am non-judgmental and create a friendly environment that provides an opportunity for us to talk about your difficulties and expectations. While doing so, I will be sure to assess that my way of working is appropriate for you and that you feel comfortable working with me.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Have you been impacted by something in your life that has caused pain such as loss, abuse, or a traumatic event? Have you used adverse coping techniques that resulted in negative outcomes or repeated patterns? Do you see these patterns reappear by choices made in your life and you feel you want to make a change? I am here to offer a nonjudgmental and unconditional foundation to help support you. Every experience is unique to the individual and the effects of these experiences must be processed through one's own strengths. Together we will find the peace that you seek to ultimately bring you to a place of well-being.

At Aspen Intervention Wellness Center, we provide discreet, confidential assessment, communication and dedication to serve you and your loved one to get on the road to recovery. With guidance to wellness and healing we believe everyone deserves to have a better quality of life and access into recovery with the highest quality of care available. We have access to Medically Managed Detox and Dual-Diagnosis residential treatment or intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in personalized treatment plans.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

You wouldn't go to a shoddy chain restaurant for quality food so why would you do the same for mental health? Here at FTS, We are thrilled to have the opportunity to support you in finding real results towards growth and fulfillment. At FTS, we are dedicated to providing a safe, confidential, and client centered space for you to explore your challenges and aspirations. We are particularly attuned to the unique needs of communities of first responders, perinatal, and trauma-work, (to name a few) and we know you'll walk out knowing exactly what you got out of therapy!

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Over 15+ years, working with diverse and high risk populations to help overcome challenges arising from (severe) mental illness, co-occurring disorders, domestic violence, and trauma. Extensive training and experience in working with individuals in crisis and teaching others about Suicide Prevention. In addition to conducting crisis-related risk assessments and crisis-related interventions, I utilize other therapeutic approaches, CBT, D-CBT, and Solution-Focused treatment modalities. Providing individual therapy, adults and adolescents, Family/Couples therapy, group therapy.

Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

I only offer Video now, but take all insurances. Life has shown up, and you might feel depressed, anxious, lonely, or angry. Has your self-esteem plummeted? Are you struggling in your relationships? Do you: Beat yourself up? Use drugs or alcohol to cope with life? Have unresolved grief, trauma, or shame? Has your inner critic taken control of you? Do you believe the lies it tells you? If you answered YES, then you've found the right place to transform your life and heal. In therapy, I provide a safe, caring, and nonjudgmental setting, using evidence-based theories. "Thank you, Clint! My self-confidence is stronger than ever" -Kim.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Hello my name is Mattie Spires-Peppers and I am a graduate of J.F.K.U. I work with adolescents, adults, and families providing therapy using a variety of modalities but, work with most clients using Cognitive Behavioral Therapy and Solution Focus Therapy. I have worked with many clients that were experiencing trauma, grief, depression and bullying. As a therapist it is important to provide a safe environment where clients can speak freely without judgement. Clients can work through identify and understand patterns and behaviors in everyday life to promote growth and remove old behaviors causing stress and anxiety.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.