Optima Therapists in Big Bear, CA

Hi there! :) My name is Breanna, and I am an Associate MFT, I graduated with my Master's degree from Pepperdine University studying clinical psychology. I am fully trained in Eye Movement Desensitization Reprocessing (EMDR), a type of trauma therapy that allows one to heal from trauma or other distressing life experiences. I am very passionate about my role as a therapist and assisting alongside my clients on their journey to mental healing and self-discovery. I work with children, adolescents, adults, couples, and families with those managing anxiety, social phobias, depression, and interpersonal/relational stressors.

I have experience with trauma, depression, anxiety, and behavior modification; I work with parents struggling with parenting children of all ages. I have experience in working with outside agencies such as CWS, Probation, Foster care, Educational realm/schools and family therapy agencies that allow me to understand diverse dynamics in where my client is coming from and how to get them where they need to be.

I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.

My name is Paris Conner, besides being a Registered Nurse practitioner for over 30 years specializing in Women’s Health, Chronic Medical Conditions and Mental Illness, I am also an Associate Marriage and Family Therapist, Certified Drug and Alcohol Counselor and Health Coach. As I discovered my gift is to guide people through personal challenges, help ease emotional burdens and empower people to achieve a new mindset. My job is to be a cheerleader, guide, and a support to help people manage their own life. Everyone has the capacity to manage his or her own problems in their own time at their own pace and in their own way.

My ideal client is someone who needs help reaching their highest potential and want more out of life. This individual should be willing to learn. My approach is pretty simple, I am the passenger, and YOU are the driver when it comes to reaching your own goals. However, as your therapist I will make sure that you are going in the right direction.

Feeling overwhelmed, anxious, or down? Life can be a rollercoaster, and it's tough when it starts affecting your relationships, work, school, or friendships. Maybe you're finding it hard to concentrate, or your anxiety is holding you back from reaching your goals. You might be struggling to connect with others or facing challenges in your personal and professional life. Together we will focus on your specific goals, whether it's building better relationships, finding confidence in your abilities, or finding balance and fulfillment in your daily life. You deserve to thrive, and I'm here to help you get there.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

Your life may be overwhelmed with feelings and thoughts that are unbearable. We strive to generate a process for you to discover and overcome barriers in your life that interfere with being content.

Hello, my name is Anna Nguyen and I am a California licensed psychologist with 6 years experience in clinical work. I was a research and development engineer for 20 years; I became interested in mental health 11 years ago and it has been a humbling experience journey through which I come to have an appreciation for the human resilience and strength.

I am a clinical psychotherapist with a Jungian orientation. This allows for a depth psychology approach towards mental health. My intention in the therapeutic process is to accompany, bear witness, and assist in the discovery of an inner world so that a person may bring unconscious aspects of the Self to light. What brings you to therapy may look like anxiety or depression, but these symptoms open the door for greater healing. Utilizing traditional psychoanalysis, dream analysis, art therapy, mediating from powerlessness to creativity, from possession to liberation.

As a Muslim Afghan American therapist, I possess more than 5 years of experience providing support to individuals from a wide range of backgrounds. This includes working with underprivileged communities, minorities, and other vulnerable populations who require a culturally aware therapist. My expertise extends to assisting individuals, couples, and families dealing with various clinical conditions such as depression, anxiety, PTSD, marital conflict, bipolar disorder, OCD, and ADHD. In my practice, I prioritize evidence-based approaches and employ a culturally sensitive lens to truly understand each individual's unique needs.

Building Empathy, Creating Connections, and Transforming Lives! Are you ready to embark on a journey of self-discovery, understanding, and growth? As a dedicated Therapist, my passion is working with individuals who have experienced trauma and through that traumatic lens have struggled with managing daily life stressors that affect their daily functioning. My experience of working with children and families has equipped me to empower my clients to use practical tools so they can make positive social and emotional changes. I want you to know you are not alone! Allow me to walk through the process of healing and growth with you.

Hello, I'm Kristen, and I'm here to provide a safe and non-judgmental space for you to explore your thoughts and emotions. As a therapist, I have a passion for helping individuals navigate life's challenges and find their path to emotional well-being. I believe that every individual is unique and there is no one-size-fits-all approach to therapy. I adapt my methods to meet your specific needs and goals. My hope is to help you gain new or deeper understanding about your challenges and learn new ways of coping with and solving them.

Hey you, congrats on looking into therapy! Life is filled with complexities and everyone could use a guide through these struggles. I am here to offer space to process these experiences and make therapy a less scary reality. We can work together to support your growth towards the person you wish to become. Through my clinical experience, I have worked mostly with acute mental health symptoms in outpatient mental health programs. I have experience working with diverse populations from children, adolescents, adults, and seniors who struggle with depression, anxiety, trauma, and substance use.

How much do you know about your emotions? Did you know that learning a “feelings” vocabulary to process your experiences supports emotion regulation? Many of us learn adaptive strategies as children, allowing us to survive in a rigid environment while meeting some of our needs. Later you may find that the strategy that kept you safe in childhood interferes with your capacity for connection as an adult. We can explore the patterns that put distance in your relationships despite your desire to increase intimacy. Whatever your childhood lacked should not predetermine your happiness in adulthood. You deserve to thrive.

A therapist's main role is to earn your trust and develop a good rapport so that you will feel safe and comfortable to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety & depression. You can begin to replace harmful habits with new healthier behaviors. I can see anyone in the state of CA online

Melanie Castellari is an accomplished Licensed Marriage and Family Therapist with a distinguished 20-year career in Behavioral Health leadership. Currently serving as the Executive Vice President of Clinical Services at Mental Health Systems/TURN since 2014, Melanie has been instrumental in enhancing behavioral health programs across California, particularly for vulnerable populations. As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's

My therapeutic philosophy is simple: Let's start living, not just surviving. My role is to walk with you, holding the lantern to help illuminate your path and reveal your most authentic self. You're the expert of your own life and it's an honor for me to be apart of your journey. I believe in empowering clients to realize their highest potential through radical self love & acceptance, and conscious contact with Divine. I wholeheartedly believe in and understand the power of therapy, firsthand. I can only be apart of my clients' healing because I have experienced my own continuous, powerful healing in therapy.

Finding a therapist that is a good fit is important in the process of therapy. My emphasis is to make sure I create an environment that makes clients feel understood, comfortable, and supported. My early experience in the mental health field consists of working with children, adolescents, and adults navigate and adjust to life stressors during the pandemic. I followed up my practicum experience by working as a school-based therapist to continue supporting clients. I take on a collaborative approach to assist clients in navigating their anxiety, stress, depression, and trauma. I am available for in-person and telehealth appointments.