Dance Movement Therapy in Alabama

Maya N Pace
Counselor, MS
Not Verified Not Verified
1 Endorsed
Birmingham, AL 35235
I am an Associate Licensed Counselor. I truly believe everyone has the potential to live their best lives. As a Therapist, my role is to guide clients in discovering their true selves. I do this by using a person-centered approach during therapy. Therapy sessions are done in a safe, non-judgmental, and compassionate environment. Clients feel free to express themselves during sessions. If you are feeling like no one understands, please call me to schedule an appointment.
I am an Associate Licensed Counselor. I truly believe everyone has the potential to live their best lives. As a Therapist, my role is to guide clients in discovering their true selves. I do this by using a person-centered approach during therapy. Therapy sessions are done in a safe, non-judgmental, and compassionate environment. Clients feel free to express themselves during sessions. If you are feeling like no one understands, please call me to schedule an appointment.
(205) 619-8369 View (205) 619-8369
Photo of Dr. Jefkida Johnson, Marriage & Family Therapist Associate in Alabama
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Montgomery, AL 36117
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of Deborah A Gleason, Clinical Social Work/Therapist in Alabama
Deborah A Gleason
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Mobile, AL 36609
I am a gender affirming therapist and practice trauma informed care. The most common thing I hear from clients when they come to me is, "I've tried it all." They have done the work and feel they have plateaued in some way. I'm here to intuitively guide and teach you new skills and perspectives to go deeper in your connection to self, others, and this life.
I am a gender affirming therapist and practice trauma informed care. The most common thing I hear from clients when they come to me is, "I've tried it all." They have done the work and feel they have plateaued in some way. I'm here to intuitively guide and teach you new skills and perspectives to go deeper in your connection to self, others, and this life.
(251) 616-3207 View (251) 616-3207
Photo of Bass Assertive Solutions & Support, LLC, Clinical Social Work/Therapist in Alabama
Bass Assertive Solutions & Support, LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Homewood, AL 35209
As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; anger management; couple's counseling; sex therapy & concerns; PTSD; and ADHD. Telemental health therapy services are also available.
As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; anger management; couple's counseling; sex therapy & concerns; PTSD; and ADHD. Telemental health therapy services are also available.
(205) 703-2877 View (205) 703-2877
Photo of Jason C. Johnson, Licensed Professional Counselor in Alabama
Jason C. Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Daphne, AL 36526
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
(251) 272-4917 View (251) 272-4917
Photo of Pilar Bell, Clinical Social Work/Therapist in Alabama
Pilar Bell
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Mobile, AL 36604
Seeking a therapist is a great first step to getting the assistance and support you deserve. Thank you for starting this journey. I will listen to your concerns, provide real world feedback and walk alongside you, guiding you through difficulties you may face. My clinical training, experience, and wisdom creates a space for people to develop into confident, balanced individuals. I do therapy because I want to make a safe space for growth. I am thrilled to get the opportunity to help you reach your happy, fulfilled self.
Seeking a therapist is a great first step to getting the assistance and support you deserve. Thank you for starting this journey. I will listen to your concerns, provide real world feedback and walk alongside you, guiding you through difficulties you may face. My clinical training, experience, and wisdom creates a space for people to develop into confident, balanced individuals. I do therapy because I want to make a safe space for growth. I am thrilled to get the opportunity to help you reach your happy, fulfilled self.
(251) 265-4790 View (251) 265-4790
Photo of New Journey Counseling Services, Licensed Professional Counselor in Alabama
New Journey Counseling Services
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Hoover, AL 35244  (Online Only)
The ideal client is honest, open-minded, willing, and invested in the counseling process. Heath has experience helping individuals with a variety of problems, including anxiety, depression, grief, trauma, poor self-esteem, addictions, and relationship issues. Heath understands people are on different pathways and he tailors his approach to the client's specific needs. He provides an atmosphere that is warm, safe, inviting, motivating, and challenging, in which clients will feel supported, heard, accepted, valued, and validated. These things converge to create an optimal environment for client goal attainment.
The ideal client is honest, open-minded, willing, and invested in the counseling process. Heath has experience helping individuals with a variety of problems, including anxiety, depression, grief, trauma, poor self-esteem, addictions, and relationship issues. Heath understands people are on different pathways and he tailors his approach to the client's specific needs. He provides an atmosphere that is warm, safe, inviting, motivating, and challenging, in which clients will feel supported, heard, accepted, valued, and validated. These things converge to create an optimal environment for client goal attainment.
(205) 850-1018 View (205) 850-1018
Photo of Dr. Judy Y. Martin, Pre-Licensed Professional in Alabama
Dr. Judy Y. Martin
Pre-Licensed Professional, MA, MFT, EdD
Verified Verified
Millbrook, AL 36054  (Online Only)
I am a therapist who speaks Spanish fluently and has a multicultural background from Spain and Latin America. As a military spouse, I have gained extensive experience in helping families and couples navigate complex challenges. My area of expertise is marriage and family therapy, and I hold a doctoral degree from Liberty University. I am committed to providing my clients with compassionate, professional, and culturally sensitive care that addresses their unique needs and concerns. My aim is to empower my clients with the necessary skills to enhance their psychological well-being and relationships with others. I firmly believe that
I am a therapist who speaks Spanish fluently and has a multicultural background from Spain and Latin America. As a military spouse, I have gained extensive experience in helping families and couples navigate complex challenges. My area of expertise is marriage and family therapy, and I hold a doctoral degree from Liberty University. I am committed to providing my clients with compassionate, professional, and culturally sensitive care that addresses their unique needs and concerns. My aim is to empower my clients with the necessary skills to enhance their psychological well-being and relationships with others. I firmly believe that
(334) 458-8301 View (334) 458-8301
Photo of Patricia Telfort, Clinical Social Work/Therapist in Alabama
Patricia Telfort
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Meadowbrook, AL 35242
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
(929) 203-9731 View (929) 203-9731
Photo of Flutter & Flourish Therapy Services, Clinical Social Work/Therapist in Alabama
Flutter & Flourish Therapy Services
Clinical Social Work/Therapist, LMSW-C, LCSW, LICSW
Verified Verified
Birmingham, AL 35201  (Online Only)
My name is Lynne. I am an independently contracted clinical therapist for IEG operating under Flutter & Flourish Therapy Services serving states: MI, TN, AL & GA. As a therapist, I believe that when you decide to engage in therapy, you are choosing to allow yourself to reflect on how you want to take control of your life & deciding how you need/want to show up for yourself. I am here to assure you per the societal feedback, nothing is "wrong" with you. We all have things different about us and that's what makes our voices and lived experiences ours, which also means our healing and progression will look different person to person.
My name is Lynne. I am an independently contracted clinical therapist for IEG operating under Flutter & Flourish Therapy Services serving states: MI, TN, AL & GA. As a therapist, I believe that when you decide to engage in therapy, you are choosing to allow yourself to reflect on how you want to take control of your life & deciding how you need/want to show up for yourself. I am here to assure you per the societal feedback, nothing is "wrong" with you. We all have things different about us and that's what makes our voices and lived experiences ours, which also means our healing and progression will look different person to person.
(517) 923-2386 View (517) 923-2386
Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.