Oppositional Defiance (ODD) Therapists in Weehawken, NJ

I believe each person holds the key to success and therapy is a form of guiding process to achieve these goals in life. Thus, I focus on empowering individuals and gaining further insight and understanding. I believe in not just focusing on the difficulties and issues, but also building skills and capacity in preparation of future challenges. Clients describe me as authentic, compassionate and empathetic. We work collaboratively on building on solutions to move forward in life and elevate you to a more positive life style in general.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.

If you are struggling with anxiety, sadness, grief, excessive worry, obsessional thinking? Do you feel your challenges are overwhelming? Do you wish you could just enjoy your life again? I work with clients with a range of troubles and challenges to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and children using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better and get on with living your life. I am a warm, personable, humorous, compassionate psychologist here to support you through your most difficult of times.

I am a Licensed Clinical Social worker in the state of New Jersey. I earned a Bachelors degree in Psychology and a Masters degree in Social Work from Rutgers University. My experience includes providing individual, group, couple and family counseling. I have seven years of experience working in various settings including partial hospitalization and intensive outpatient programs, school counseling programs and traditional outpatient therapy. My experience includes working with children, adolescents and adults. My experience includes working with individuals with depressive, anxiety and mood disorders, behavioral issues,

Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.

I have worked with individuals and families of all ages who have struggled to overcome depression, anxiety, anger issues, marital conflict, low self-esteem, and suicidal ideation.

Christiana is a Licensed Professional Counselor who specializes in working with adolescents, teenagers, and adults who are experiencing symptoms associated with anxiety and depression. Christiana’s expertise lies specifically in treating high achieving individuals navigating the pressure and expectation of continued success. Christiana has also worked to assist those that have a complex relationship with diet and exercise, and the impact that this relationship has on an individual’s self esteem and sense of worth.

There are many things in life that are unavoidable, and stress is one of them. Whether we are a kid struggling to socialize, a couple having trouble getting on the same page with each other, or a young adult just trying to make it in the world, it can sometimes feel that we have that dark cloud hanging over us all the time. Sometimes we just don't know how to help ourselves, or help those closest to us.

With all the pressures we face these days, it’s easy to feel stuck. Stuck in your old routines, in your job, with your loved ones. It can be hard to figure out where to go next in life. That can make us feel scattered, frustrated, anxious, even depressed. I’m here to help you get unstuck. || Con todas las presiones que enfrentamos estos días, es fácil sentirse estancado – en tus viejas rutinas, en tu trabajo, con tus seres queridos. Puede resultar difícil saber qué hacer próximo. Eso puede hacernos sentir dispersos, frustrados, ansiosos y deprimidos. Estoy aquí para ayudarte a despegarte.

Do you find your life more challenging than joyful? Has depression and/or anxiety shown up more and more and you are enjoying life less and less? I am a seasoned psychotherapist who can get you back on track and guide you to find the life you want and have dreamed about. For 37 years I have supported many people with problems so challenging, they sometimes wanted to give up….…. Our therapy sessions created a pathway to take their problems and turn them into opportunities. I would like to support you, like them, to find your pathway to live a productive, balanced and joyful life, with family, friends and in your work space.

You deserve to be heard. You deserve a safe space to explore yourself. I have worked with people from different backgrounds with a variety of issues such as depression, anxiety, trauma and relationships. I view individuals in their specific socio-cultural contexts and emphasize the value of empowerment. I take a strength-based approach to help them reflect on their journey and move on with a healthier mindset. Being a bilingual counselor, I am able to provide culturally sensitive therapy in English, Mandarin or Cantonese.

My passion is helping others. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients improve life functioning and relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, school/academic issues, and relationship turmoil can get in the way.

I believe that the therapeutic process is a valuable vehicle for positive change in a client's life. I help children, adolescents and adults find relief from depression, anxiety, and anger and develop coping skills to deal with the many stressors that life presents.