Therapists in Saint Louis, MO

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Photo of Maria Kometer, Licensed Professional Counselor in Saint Louis, MO
Maria Kometer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108
If you are reading this, there’s a good chance you feel unknown. Your family and friends think highly of you, but you’re afraid that might be because you’ve fooled them. Deep down you feel like there is something wrong with you, and no amount of “doing the right thing” can change that. You’ve spent much of your life between procrastination and perfection, but nothing really calms the racing thoughts and anxiety. A lifetime of trying to fix what feels broken in your family has taken its toll. It’s actually been pretty tough—and there’s a lot of pain.
If you are reading this, there’s a good chance you feel unknown. Your family and friends think highly of you, but you’re afraid that might be because you’ve fooled them. Deep down you feel like there is something wrong with you, and no amount of “doing the right thing” can change that. You’ve spent much of your life between procrastination and perfection, but nothing really calms the racing thoughts and anxiety. A lifetime of trying to fix what feels broken in your family has taken its toll. It’s actually been pretty tough—and there’s a lot of pain.
(314) 274-6510 View (314) 274-6510
Photo of Lisa Mottola Ernst, Clinical Social Work/Therapist in Saint Louis, MO
Lisa Mottola Ernst
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63127
My goal is meet you in your struggle. Whether it’s grief, anxiety, loss, life transitions or relationship issues, we can work to navigate these difficult times together. The path can be windy often giving us unexpected challenges with little warning or preparation. Your thoughts, feelings, fears and hopes can be shared aloud in a safe space.
My goal is meet you in your struggle. Whether it’s grief, anxiety, loss, life transitions or relationship issues, we can work to navigate these difficult times together. The path can be windy often giving us unexpected challenges with little warning or preparation. Your thoughts, feelings, fears and hopes can be shared aloud in a safe space.
(314) 470-4503 View (314) 470-4503
Photo of Kimberly Vest, Licensed Professional Counselor in Saint Louis, MO
Kimberly Vest
Licensed Professional Counselor, MA, LPC, CFRC
Verified Verified
2 Endorsed
Saint Louis, MO 63139
As a therapist, my main focus is to care for the concerns of the client's heart. I believe that we are made for connection and attachment. When relationships have been harmed or trauma has occurred, there is a fracture, wound or scar. This can run deep and needs to be treated with tenderness and understanding. Those who have experienced trauma may not understand the toll it has done to the brain, body, heart, soul or voice. I have the privilege of educating and finding therapeutic ways in which the client can heal. It is a true honor to walk alongside someone while they find their way towards healing and wholeness.
As a therapist, my main focus is to care for the concerns of the client's heart. I believe that we are made for connection and attachment. When relationships have been harmed or trauma has occurred, there is a fracture, wound or scar. This can run deep and needs to be treated with tenderness and understanding. Those who have experienced trauma may not understand the toll it has done to the brain, body, heart, soul or voice. I have the privilege of educating and finding therapeutic ways in which the client can heal. It is a true honor to walk alongside someone while they find their way towards healing and wholeness.
(636) 685-2053 View (636) 685-2053
Photo of Joan A Di Pretore, Licensed Professional Counselor in Saint Louis, MO
Joan A Di Pretore
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63105  (Online Only)
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
(314) 714-4248 View (314) 714-4248
Photo of Christine Shore-Fitzgerald, Clinical Social Work/Therapist in Saint Louis, MO
Christine Shore-Fitzgerald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63117
"There is nothing you can tell me that won't strike me as beautiful and human" -Cheryl Strayed. Major life changes, invalidating home/social lives, past trauma, and current stressors affect moods, behaviors, and relationships, often leaving us repeating unhelpful patterns. When our attempts to cope with and repair issues no longer work, it's time to seek therapy. I will collaborate with you and provide a warm, safe, nonjudgmental space so you feel supported while you develop interpersonal skills, learn to manage emotions, strengthen relationships, and improve self-awareness so you can make changes toward living the life you desire.
"There is nothing you can tell me that won't strike me as beautiful and human" -Cheryl Strayed. Major life changes, invalidating home/social lives, past trauma, and current stressors affect moods, behaviors, and relationships, often leaving us repeating unhelpful patterns. When our attempts to cope with and repair issues no longer work, it's time to seek therapy. I will collaborate with you and provide a warm, safe, nonjudgmental space so you feel supported while you develop interpersonal skills, learn to manage emotions, strengthen relationships, and improve self-awareness so you can make changes toward living the life you desire.
(314) 720-3029 View (314) 720-3029
Photo of Erin Schnurbusch, Clinical Social Work/Therapist in Saint Louis, MO
Erin Schnurbusch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63146  (Online Only)
Sometimes, you just need someone to talk to. Not your mom, not your hairstylist, and even your friends might not want to be your therapist. I have the degree, license, and training to be a therapist, sure, but where I excel is in forming a relationship with YOU so I'm someone you look forward to chatting with on a regular basis. I am not a fan of anything stuffy or inauthentic, and connecting with clients and seeing real, positive change is my favorite part of the job. So whether it's anxiety, depression, or issues surrounding life changes like career decisions or having kids (or so many more things!), I'm your girl. Let's connect!
Sometimes, you just need someone to talk to. Not your mom, not your hairstylist, and even your friends might not want to be your therapist. I have the degree, license, and training to be a therapist, sure, but where I excel is in forming a relationship with YOU so I'm someone you look forward to chatting with on a regular basis. I am not a fan of anything stuffy or inauthentic, and connecting with clients and seeing real, positive change is my favorite part of the job. So whether it's anxiety, depression, or issues surrounding life changes like career decisions or having kids (or so many more things!), I'm your girl. Let's connect!
(314) 582-2248 View (314) 582-2248
Photo of Jonathan Rieck, Clinical Social Work/Therapist in Saint Louis, MO
Jonathan Rieck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63108
Everyone, regardless of age, sex, gender identity and expression, race, ethnicity, creed, ability, and socioeconomic status deserves access to wellness and support. I thank you for taking a step into finding yourself in this space. Working with people in life-transitions and exploring family/intimate relationships are areas where I can provide support. I have worked with individuals trying to better connect with loved ones, understand relationship patterns, and discover and shift their responses to situations in life. I work with first responders, crisis workers, and caregivers to help build resiliency and distress tolerance.
Everyone, regardless of age, sex, gender identity and expression, race, ethnicity, creed, ability, and socioeconomic status deserves access to wellness and support. I thank you for taking a step into finding yourself in this space. Working with people in life-transitions and exploring family/intimate relationships are areas where I can provide support. I have worked with individuals trying to better connect with loved ones, understand relationship patterns, and discover and shift their responses to situations in life. I work with first responders, crisis workers, and caregivers to help build resiliency and distress tolerance.
(314) 789-5977 View (314) 789-5977
Photo of Caycee McKinney, LPC Intern in Saint Louis, MO
Caycee McKinney
LPC Intern
Verified Verified
Saint Louis, MO 63104
Have you been struggling recently and not knowing how to cope? Have you been navigating stress with life, school, relationships, and/or your sports performance? I understand what it feels like to not know what is next, to feel like there is this weight on your shoulders and chest; I want you to know you are not alone. Therapy is nothing to be ashamed of and I want to be the person to help you through this stage in your life so you can become your most authentic self.
Have you been struggling recently and not knowing how to cope? Have you been navigating stress with life, school, relationships, and/or your sports performance? I understand what it feels like to not know what is next, to feel like there is this weight on your shoulders and chest; I want you to know you are not alone. Therapy is nothing to be ashamed of and I want to be the person to help you through this stage in your life so you can become your most authentic self.
(314) 748-1497 View (314) 748-1497
Photo of Emily Horning, Clinical Social Work/Therapist in Saint Louis, MO
Emily Horning
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63139
Part of being human is the inevitability of encountering difficulty. Most of us accept this quite easily, but it is harder for us to accept *ourselves* while we face that difficulty! So many of our experiences in our families and our culture train us to ignore or get rid of our emotions, so space or compassion for ourselves seem next to impossible. Together and with mutual vulnerability and creativity, my heartfelt wish is to effectively nurture and challenge you, and to help you discover resources within and without to meet your experiences with strength, clarity, and hope.
Part of being human is the inevitability of encountering difficulty. Most of us accept this quite easily, but it is harder for us to accept *ourselves* while we face that difficulty! So many of our experiences in our families and our culture train us to ignore or get rid of our emotions, so space or compassion for ourselves seem next to impossible. Together and with mutual vulnerability and creativity, my heartfelt wish is to effectively nurture and challenge you, and to help you discover resources within and without to meet your experiences with strength, clarity, and hope.
(314) 208-2920 View (314) 208-2920
Photo of Marianela Dornhecker, Psychologist in Saint Louis, MO
Marianela Dornhecker
Psychologist, PhD, CCTP-II
Verified Verified
1 Endorsed
Saint Louis, MO 63116  (Online Only)
My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of their pain points while fostering a mindful and nonjudgmental curiosity about themselves. I have specialized training in working with folks impacted by trauma and experiencing perinatal mental health and adjustment concerns. I believe our past experiences, including intergenerational trauma, can impact the way we show up in the present. My goal is to create a therapeutic space in which clients can work through these experiences to find their authentic selves and build deeper relationships.
My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of their pain points while fostering a mindful and nonjudgmental curiosity about themselves. I have specialized training in working with folks impacted by trauma and experiencing perinatal mental health and adjustment concerns. I believe our past experiences, including intergenerational trauma, can impact the way we show up in the present. My goal is to create a therapeutic space in which clients can work through these experiences to find their authentic selves and build deeper relationships.
(844) 949-2893 View (844) 949-2893
Photo of Julia López, Clinical Social Work/Therapist in Saint Louis, MO
Julia López
Clinical Social Work/Therapist, PhD, MPH, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63109  (Online Only)
Not accepting new clients
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
(314) 626-8237 View (314) 626-8237
Photo of Jasmin Maurer, Pre-Licensed Professional in Saint Louis, MO
Jasmin Maurer
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
Saint Louis, MO 63139
Clients work best with me when their goal is to strengthen relationships, when they feel stuck in relationship patterns that are no longer serving them, as they are navigating systems of oppression and questioning dominate narratives, and developing possibility models of what self-compassion healing could be.
Clients work best with me when their goal is to strengthen relationships, when they feel stuck in relationship patterns that are no longer serving them, as they are navigating systems of oppression and questioning dominate narratives, and developing possibility models of what self-compassion healing could be.
(314) 230-9397 View (314) 230-9397
Photo of Alex Richards, Clinical Social Work/Therapist in Saint Louis, MO
Alex Richards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63105  (Online Only)
Accepting new clients May '24- I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/postpartum mental health, self-esteem, relationship issues, and life transitions.
Accepting new clients May '24- I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/postpartum mental health, self-esteem, relationship issues, and life transitions.
(314) 526-2623 View (314) 526-2623
Photo of Rae Larson, Clinical Social Work/Therapist in Saint Louis, MO
Rae Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63118  (Online Only)
Cishet society got you down? Feeling that constant pressure to make yourself small. Often caught between crippling anxiety and debilitating depression. Struggling to find spaces where you can be real, maybe even within yourself.
Cishet society got you down? Feeling that constant pressure to make yourself small. Often caught between crippling anxiety and debilitating depression. Struggling to find spaces where you can be real, maybe even within yourself.
(314) 343-0981 View (314) 343-0981
Photo of Melissa T Scolaro, Clinical Social Work/Therapist in Saint Louis, MO
Melissa T Scolaro
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Saint Louis, MO 63117
Waitlist for new clients
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.
(314) 828-1020 View (314) 828-1020
Photo of Annie Carrera, Pre-Licensed Professional in Saint Louis, MO
Annie Carrera
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63131
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
(314) 474-7228 View (314) 474-7228
Photo of Laura McClure, Clinical Social Work/Therapist in Saint Louis, MO
Laura McClure
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63122
Laura McClure is a Licensed Clinical Social Worker in Missouri who has been practicing since 2017. She has a Master of Social Work from Saint Louis University in 2017, clinical tract with specializations in Children, Youth, and Family, Trauma-Informed Care, and Individual and Family Therapy and a Bachelor of Science in Psychology and Child Family Development from Missouri State University in 2007. Laura believes that the client is the expert and works with the client to help define problem areas and develop attainable goals to work towards within the therapeutic environment.
Laura McClure is a Licensed Clinical Social Worker in Missouri who has been practicing since 2017. She has a Master of Social Work from Saint Louis University in 2017, clinical tract with specializations in Children, Youth, and Family, Trauma-Informed Care, and Individual and Family Therapy and a Bachelor of Science in Psychology and Child Family Development from Missouri State University in 2007. Laura believes that the client is the expert and works with the client to help define problem areas and develop attainable goals to work towards within the therapeutic environment.
(314) 742-8035 View (314) 742-8035
Photo of Erin Hotz, Clinical Social Work/Therapist in Saint Louis, MO
Erin Hotz
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63127
Life is not always easy. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but can also be hard to manage. We also come across challenges in our day to day life that we may have a hard time coping with. Sometimes these things lead to issues like anxiety, depression, grief, struggles in relationships, or issues with school or work. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my background to help both young adults and parents work through the challenges that come with their stages in life.
Life is not always easy. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but can also be hard to manage. We also come across challenges in our day to day life that we may have a hard time coping with. Sometimes these things lead to issues like anxiety, depression, grief, struggles in relationships, or issues with school or work. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my background to help both young adults and parents work through the challenges that come with their stages in life.
(314) 470-9816 View (314) 470-9816
Photo of Joel F Thomas, Counselor in Saint Louis, MO
Joel F Thomas
Counselor, MEd, MTS, LPC
Verified Verified
9 Endorsed
Saint Louis, MO 63130
Not accepting new clients
I am someone who cares deeply about the human experience and human suffering, is committed to holistic well being, and has spent a great deal of time sharpening skills to help people gain insight into their lives.
I am someone who cares deeply about the human experience and human suffering, is committed to holistic well being, and has spent a great deal of time sharpening skills to help people gain insight into their lives.
(314) 384-8861 View (314) 384-8861
Photo of Riley Nickols, Psychologist in Saint Louis, MO
Riley Nickols
Psychologist, PhD, CEDS
Verified Verified
1 Endorsed
Saint Louis, MO 63119
When relationship, mood, sport, or eating concerns arise, it is understandable to feel discouraged, isolated, and hopeless. With compassion and non-judgment, I will work collaboratively with you to achieve greater healing, peace, and freedom. I will treat you with dignity and respect as we explore factors that have contributed to undesirable patterns in your life. We will work together to cultivate hope and self-acceptance with an intent to develop a healthier relationship with yourself and others. I feel privileged for the opportunity to walk with you as we attempt to better understand and find relief from your distress.
When relationship, mood, sport, or eating concerns arise, it is understandable to feel discouraged, isolated, and hopeless. With compassion and non-judgment, I will work collaboratively with you to achieve greater healing, peace, and freedom. I will treat you with dignity and respect as we explore factors that have contributed to undesirable patterns in your life. We will work together to cultivate hope and self-acceptance with an intent to develop a healthier relationship with yourself and others. I feel privileged for the opportunity to walk with you as we attempt to better understand and find relief from your distress.
(314) 310-0184 View (314) 310-0184

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.