Therapists in Boulder, CO

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Photo of Megan Murphy, Marriage & Family Therapist in Boulder, CO
Megan Murphy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boulder, CO 80302  (Online Only)
Hello! I'm Dr. Megan Murphy and I have been a Marriage and Family Therapist for over 25 years. I have taught in Family Therapy graduate programs for over 20 years. My career focus has been on power dynamics in relationships, most recently focusing on narcissistic abuse in family relationships, intimate relationships, and in the workplace, including academia.
Hello! I'm Dr. Megan Murphy and I have been a Marriage and Family Therapist for over 25 years. I have taught in Family Therapy graduate programs for over 20 years. My career focus has been on power dynamics in relationships, most recently focusing on narcissistic abuse in family relationships, intimate relationships, and in the workplace, including academia.
(720) 776-8586 View (720) 776-8586
Photo of Sarah Bergman, Clinical Social Work/Therapist in Boulder, CO
Sarah Bergman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80303
All youth, adolescents, and emerging adults deserve a safe and nonjudgmental space to be truly heard. My goal is to provide a space where you can express yourself authentically in order to heal, grow, and find the confidence to work through life’s difficult challenges. I have over 17 years of experience providing therapy and interventions with youth and young adults. My extensive experience in school social work has given me the opportunity to better understand the social, behavioral, and emotional experiences that young people navigate each day.
All youth, adolescents, and emerging adults deserve a safe and nonjudgmental space to be truly heard. My goal is to provide a space where you can express yourself authentically in order to heal, grow, and find the confidence to work through life’s difficult challenges. I have over 17 years of experience providing therapy and interventions with youth and young adults. My extensive experience in school social work has given me the opportunity to better understand the social, behavioral, and emotional experiences that young people navigate each day.
(720) 802-6549 View (720) 802-6549
Photo of Vasudha Daver, Licensed Professional Counselor in Boulder, CO
Vasudha Daver
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80303
Waitlist for new clients
As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is grounded in the relationship between therapist and client, skill building, and social justice. Please call or email me to schedule a free 15 minute phone consultation.
As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is grounded in the relationship between therapist and client, skill building, and social justice. Please call or email me to schedule a free 15 minute phone consultation.
(720) 597-8952 View (720) 597-8952
Photo of Dr. Wyatt Fisher, Psychologist in Boulder, CO
Dr. Wyatt Fisher
Psychologist, PsyD, MA
Verified Verified
Boulder, CO 80302
Couples Therapy. Falling in love is easy, staying in love is difficult, hence the 50% divorce rate! My passion is helping couples develop deeply satisfying relationships. I've been married since 1999 and my own relationship has been to the brink of divorce and back so I help couples from both a personal and professional perspective. I know what it feels like to be filled with resentment and out of love but I also know what it feels like to heal and fall back in love. I have a Master's and Doctorate in Clinical Psychology, I'm a Licensed Psychologist, and I've been in private practice since 2004.
Couples Therapy. Falling in love is easy, staying in love is difficult, hence the 50% divorce rate! My passion is helping couples develop deeply satisfying relationships. I've been married since 1999 and my own relationship has been to the brink of divorce and back so I help couples from both a personal and professional perspective. I know what it feels like to be filled with resentment and out of love but I also know what it feels like to heal and fall back in love. I have a Master's and Doctorate in Clinical Psychology, I'm a Licensed Psychologist, and I've been in private practice since 2004.
(303) 647-4541 View (303) 647-4541
Photo of Maxine Gower - Clinical Social Worker; Psychoanalyst, Clinical Social Work/Therapist in Boulder, CO
Maxine Gower - Clinical Social Worker; Psychoanalyst
Clinical Social Work/Therapist, LCSW, NCPsyA
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
After 34 years in practice, I continue to witness the power of "the talking cure". Through talking, we come to know ourselves intimately and are able to discover what is at the root of painful thoughts, feelings and actions. Feeling seen, heard, understood and accepted is key to restoring hope as well as alleviating pain and suffering. Deep and abiding change can occur because an authentic relationship with a caring and skilled therapist allows for exploration of painful, scary and difficult feelings.
After 34 years in practice, I continue to witness the power of "the talking cure". Through talking, we come to know ourselves intimately and are able to discover what is at the root of painful thoughts, feelings and actions. Feeling seen, heard, understood and accepted is key to restoring hope as well as alleviating pain and suffering. Deep and abiding change can occur because an authentic relationship with a caring and skilled therapist allows for exploration of painful, scary and difficult feelings.
(720) 288-0937 View (720) 288-0937
Photo of Mark Van Steenberg, Clinical Social Work/Therapist in Boulder, CO
Mark Van Steenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301
Not accepting new clients
Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?
Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?
(720) 706-5486 View (720) 706-5486
Photo of Eugene Michalenko, Licensed Professional Counselor in Boulder, CO
Eugene Michalenko
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80305  (Online Only)
Accepting New Clients. I enjoy helping clients get free from what limits their life and their vitality. Helping you meet your goals is my job. I work collaboratively in an open hearted and clear minded way. I have over 20 years experience. I work with anxiety and depression issues, health issues, loss of meaning issues, and lack of direction, difficult situations, difficult thoughts, difficult emotions as well as positive psychology and wellness. In successful therapy clients can learn to understand their lives better and to overcome patterns which hinder their vitality and aliveness by learning new skills and new insights.
Accepting New Clients. I enjoy helping clients get free from what limits their life and their vitality. Helping you meet your goals is my job. I work collaboratively in an open hearted and clear minded way. I have over 20 years experience. I work with anxiety and depression issues, health issues, loss of meaning issues, and lack of direction, difficult situations, difficult thoughts, difficult emotions as well as positive psychology and wellness. In successful therapy clients can learn to understand their lives better and to overcome patterns which hinder their vitality and aliveness by learning new skills and new insights.
(303) 529-8001 View (303) 529-8001
Photo of Maddy King, Counselor in Boulder, CO
Maddy King
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
How do you respond when life becomes stressful or overwhelming? Do you struggle with reactivity or shutting down? Do you lash out at those closest to you? It can feel impossible to shift our habitual ways of being in the world but I am here to tell you that it is possible! Working with me, I will empower you by focusing on your strengths and encouraging you to trust your inner wisdom so that you can create new, healthier patterns and coping skills. I believe that expanding one’s toolbox of skills is key to increasing self-confidence which can help us feel more comfortable handling what life brings to us.
How do you respond when life becomes stressful or overwhelming? Do you struggle with reactivity or shutting down? Do you lash out at those closest to you? It can feel impossible to shift our habitual ways of being in the world but I am here to tell you that it is possible! Working with me, I will empower you by focusing on your strengths and encouraging you to trust your inner wisdom so that you can create new, healthier patterns and coping skills. I believe that expanding one’s toolbox of skills is key to increasing self-confidence which can help us feel more comfortable handling what life brings to us.
(720) 513-6278 View (720) 513-6278
Photo of Boulder Family Counseling, Licensed Professional Counselor in Boulder, CO
Boulder Family Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80303
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, relationship problems, family issues, emotional and social struggles, rebuilding self-esteem, teen difficulties, general life transitions, and personal growth.
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, relationship problems, family issues, emotional and social struggles, rebuilding self-esteem, teen difficulties, general life transitions, and personal growth.
(720) 440-2030 View (720) 440-2030
Photo of Sara Schechtman, Clinical Social Work/Therapist in Boulder, CO
Sara Schechtman
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80303
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music.
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music.
(970) 550-9495 View (970) 550-9495
Photo of Suzanne Conversano, Licensed Professional Counselor in Boulder, CO
Suzanne Conversano
Licensed Professional Counselor
Verified Verified
Boulder, CO 80301
When you seek change, there is a good reason. You may feel overwhelmed, stressed or have too many days feeling bad. How do I feel better or make a change? This is the place to start, therapy with compassionate, kind and non-judgemental support through this challenging time. Together we will create a path to understand your pain and the path out the other side to feeling good, confident and valued. We will look at patterns of behaviors and thoughts that are not helpful, boundaries that are draining and the patterns that weave your life. This path is challenging, interesting and fun. It is wonderful to feel content and confident.
When you seek change, there is a good reason. You may feel overwhelmed, stressed or have too many days feeling bad. How do I feel better or make a change? This is the place to start, therapy with compassionate, kind and non-judgemental support through this challenging time. Together we will create a path to understand your pain and the path out the other side to feeling good, confident and valued. We will look at patterns of behaviors and thoughts that are not helpful, boundaries that are draining and the patterns that weave your life. This path is challenging, interesting and fun. It is wonderful to feel content and confident.
(720) 728-0560 View (720) 728-0560
Photo of Matthew Tansey, Licensed Professional Counselor in Boulder, CO
Matthew Tansey
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301  (Online Only)
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. Please note that I am only available for sessions via telehealth.
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. Please note that I am only available for sessions via telehealth.
(720) 573-1396 View (720) 573-1396
Photo of James Jahmaya Kessler, Licensed Professional Counselor in Boulder, CO
James Jahmaya Kessler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Boulder, CO 80301
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
(720) 669-7721 View (720) 669-7721
Photo of Kristen Emillia Dammer, Clinical Social Work/Therapist in Boulder, CO
Kristen Emillia Dammer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(303) 500-1658 View (303) 500-1658
Photo of Igor Giusti Phd, Licensed Professional Counselor in Boulder, CO
Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified Verified
Boulder, CO 80303
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
(470) 400-8536 View (470) 400-8536
Photo of Genesa Falcao, Licensed Professional Counselor in Boulder, CO
Genesa Falcao
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301
As a licensed psychotherapist certified in the Hakomi method, Relationship & Dating Coaching, NLP, and Medicine Leadership Facilitation, I am committed to guiding my clients on a transformative journey towards healing, self-discovery, and growth. With a holistic approach that integrates somatic based principles from the Hakomi method, Ancient wisdom that draws from Buddhist and other Spiritual practices, and specialized dating and relationship support, I offer a safe and nurturing space for individuals to resolve trauma and evolve limiting beliefs so that they can experience profound personal and relational transformation.
As a licensed psychotherapist certified in the Hakomi method, Relationship & Dating Coaching, NLP, and Medicine Leadership Facilitation, I am committed to guiding my clients on a transformative journey towards healing, self-discovery, and growth. With a holistic approach that integrates somatic based principles from the Hakomi method, Ancient wisdom that draws from Buddhist and other Spiritual practices, and specialized dating and relationship support, I offer a safe and nurturing space for individuals to resolve trauma and evolve limiting beliefs so that they can experience profound personal and relational transformation.
(720) 821-5912 View (720) 821-5912
Photo of Rachael Cruze, Clinical Social Work/Therapist in Boulder, CO
Rachael Cruze
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80303
Therapy can be an intimidating undertaking. Rachael’s goal is to create a safe, nonjudgmental, and welcoming space to explore areas of your life that you would like to address. Rachael brings a holistic approach to her therapy. She works with you to explore your background, environment, patterns of behavior, core beliefs, and experiences that have impacted you in both positive and negative ways. Together you can examine your interpersonal relationships, identify your strengths, and find solutions to everyday difficulties. She hopes that you will have a restored sense of self that helps you to achieve your personal goals.
Therapy can be an intimidating undertaking. Rachael’s goal is to create a safe, nonjudgmental, and welcoming space to explore areas of your life that you would like to address. Rachael brings a holistic approach to her therapy. She works with you to explore your background, environment, patterns of behavior, core beliefs, and experiences that have impacted you in both positive and negative ways. Together you can examine your interpersonal relationships, identify your strengths, and find solutions to everyday difficulties. She hopes that you will have a restored sense of self that helps you to achieve your personal goals.
(720) 637-3034 View (720) 637-3034
Photo of Jeremy Lesser | North Boulder Counseling, Licensed Professional Counselor in Boulder, CO
Jeremy Lesser | North Boulder Counseling
Licensed Professional Counselor, MC, LPC
Verified Verified
Boulder, CO 80301
As a Licensed Professional Counselor dedicated to guiding individuals through life's challenges, I specialize in anxiety, men's issues, and life transitions. My passion lies in empowering people to conquer their anxieties, understand men's unique emotional struggles, and navigate life's transitions with grace. I've witnessed the transformative power of counseling, and I want to be that unwavering support for others. I provide a safe, non-judgmental space where you can openly express your concerns and fears.
As a Licensed Professional Counselor dedicated to guiding individuals through life's challenges, I specialize in anxiety, men's issues, and life transitions. My passion lies in empowering people to conquer their anxieties, understand men's unique emotional struggles, and navigate life's transitions with grace. I've witnessed the transformative power of counseling, and I want to be that unwavering support for others. I provide a safe, non-judgmental space where you can openly express your concerns and fears.
(720) 740-2399 View (720) 740-2399
Photo of Richard Shane, Licensed Professional Counselor in Boulder, CO
Richard Shane
Licensed Professional Counselor, PhD
Verified Verified
Boulder, CO 80304  (Online Only)
Are you troubled by anxiety, stress, depression, sleep difficulties, trauma, compulsive behavior, negative thinking, anger, or childhood pain? I can help. I've been a psychotherapist for 40 years & have developed highly effective methods t0 heal and resolve difficulties quickly. My work has been featured in 100+ publications and journals. My unique mind-body approach offers highly effective strategies for transformative change. Most people experience significant relief from the first session. In many sessions, I create a recording for you to use during the week to deepen your healing. Sessions include a PDF of helpful information
Are you troubled by anxiety, stress, depression, sleep difficulties, trauma, compulsive behavior, negative thinking, anger, or childhood pain? I can help. I've been a psychotherapist for 40 years & have developed highly effective methods t0 heal and resolve difficulties quickly. My work has been featured in 100+ publications and journals. My unique mind-body approach offers highly effective strategies for transformative change. Most people experience significant relief from the first session. In many sessions, I create a recording for you to use during the week to deepen your healing. Sessions include a PDF of helpful information
(720) 802-0908 View (720) 802-0908
Photo of Becky Howie, Licensed Professional Counselor in Boulder, CO
Becky Howie
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301
I help highly sensitive people cope with stress, anxiety, depression, burnout, relationship issues, life and career transitions, perfectionism, self-critical/negative thinking patterns, and self acceptance. We all struggle at some point in our lives, but it doesn't always have to be that way. What if you could avoid overwhelm, anxiety or depression, and instead create balance in your life so that you feel calm, confident, and hopeful again? You are not broken, you might just be a Highly Sensitive Person (HSP). Find out more about this completely normal trait on my website.
I help highly sensitive people cope with stress, anxiety, depression, burnout, relationship issues, life and career transitions, perfectionism, self-critical/negative thinking patterns, and self acceptance. We all struggle at some point in our lives, but it doesn't always have to be that way. What if you could avoid overwhelm, anxiety or depression, and instead create balance in your life so that you feel calm, confident, and hopeful again? You are not broken, you might just be a Highly Sensitive Person (HSP). Find out more about this completely normal trait on my website.
(720) 893-9759 View (720) 893-9759

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
85% Depression
84% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.