Therapists in Sherman, TX

It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become.

"I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding and connection--especially when dealing with our most intimate issues. Before we can bare our soul, we must be able to trust someone. I would like to be that someone for you. I work with individuals and families that struggle with many different issues such as school, work, relationships or crisis's of faith. I have a special interest in working with those who have endured traumatic experiences - adults or children.

Are you feeling dissatisfied, overwhelmed, and disgusting? You work hard and you are stressed and exhausted. You feel overwhelmed, anxious, angry, and sad. You work so hard to do what is right but something still feels off. The things you have tried to feel better just don't seem to be working. You are seeking help, support, guidance, and you want answers. You probably have it together, most of the time, and most people would say your life is not that bad. But what people don't know is you feel dissatisfied, overwhelmed, and not yourself. You are discontent and you are searching for a way to feel "good enough". It's not that you're unmotivated to make things better. Maybe you've done therapy in the past, or have tried yoga, dieting, and prayer. But you're not getting enough of what you need on your own, and you sense something better is possible.

Are you struggling with accepting changes in your life? Have you noticed lately that you've been feeling down, or that you can no longer relax like you used to? Are there days you're not taking care of yourself like you should? I can help you get your life back on track. Call today, and I can help you make the changes you need to improve your life.

Do you feel overwhelmed, anxious, worried, depressed, and lack self confidence? I specialize in helping those who are struggling with eating disorders, sexual trauma, and anxiety. You can live a happy life and overcome obsessions about food and your body, control the emotions of sexual assault, and live in peace. I've had the privilege of helping people deal with these challenges for over 10 years. I have seen clients gain self-esteem, happiness, health, and confidence. Although compassionate I am not a sit-back and nod therapist. I will hold you accountable and I will give you tools.

I am so excited you are here! Seeking support can be challenging and overwhelming-You deserve support through all the ups, downs, and neutrals that life can throw at us in ways that feel connecting and authentic for you. You are a whole and complex person! Together, let's explore your environment, patterns, and behaviors with self-compassion to discover which pathways in life bring you the most fulfillment. I am proud to work from an intersectional, trauma-informed, culturally responsive framework to best meet the needs of diverse populations.

Are you an individual that needs to prioritize your mental health and well-being? Daily challenges, stress, chronic pain, PTSD, depression, anxiety, grief, and the unique struggles that come with aging can be overwhelming. Come share with me a safe and empathetic space to express your thoughts and feelings as I guide and support you towards emotional (the ability to cope with and manage emotions) and mental (the ability to think clearly and make good decisions) healing. My goal is to help you navigate life's complexities, foster personal growth, and encourage self-care reaching the goals you set and the positive results you desire.

The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.

Taking steps to focus on yourself and explore beneath the surface can be daunting. We aren’t meant to navigate life alone, and you deserve someone who can support you through inevitable ebbs and flows, as well as the more painful things you would rather keep hidden. I am proud to provide LGBTQIA+ affirming, trauma informed, culturally responsive, and person-centered care to a diverse client base. I can compassionately uncover patterns that keep you stuck in thoughts, feelings, and behaviors that no longer serve you. As we move through the process of healing, we can replace them with tools that give you access to greater fulfillment.

Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.

Are you ready to do the hard work of change? If so, let's get started. I'm not the kind of counselor that utters a few "uh-huhs" while you talk for an hour. I will challenge you and support you through the process of change and goal seeking. I'm much like a coach, teacher, learning guide, and honest friend. My straightforward Cognitive Behavioral Therapy approach will teach you how to confront beliefs and behaviors that aren't serving your goals and objectives. I will challenge you to explore new ways of thinking and believing while giving you tangible skills and tools for your journey.

My ideal client has hope, a feeling of expectation and a desire for a certain thing to happen. Be encouraged. There is hope for that change you have been longing for. With 20+ years of experience in the fields of counseling and education, I delight to join you on your journey of change. I work from a trauma focused model, striving to resolve deeply disturbing experiences, restoring lives that are shaken by events and personal challenges, reestablishing connections and attachments that you were created to enjoy.

Are you confused about your life? Do you struggle to sort out your emotions? Does trauma have you spiraling out of control? Is grief so overwhelming that you are not sure what to do? Have you tried to create healthy relationships only to find yourself hurt and disappointed? Do you feel nervous, fear judgement or struggle discussing the challenges you are experiencing in your life? We all want to live peaceful, happy, stable lives surrounded by people who love and value us! The life you desire is possible!

Not your typical therapist! I am an inner-work counselor providing you with useful tools to understand the deepest parts of yourself and how to heal yourself across time. I believe we all have the ability to heal once given the tools to do so. If you feel like you have tried everything and are ready for a true change in your life and within yourself, start here. I have a passion for helping others strive for internal authenticity while maintaining movement toward health and wholeness. An empathic, non-judgmental environment is a priority and I am committed to building a unique and trusting therapeutic relationship with each client.

Visiting this site today, you are one step closer to a refreshed you where you feel empowered and on a positive path to growth and well-being.

We all have issues. Every one of us. And we all tend to deal with them day in and day out, and work our way through them adequately, if not successfully. But sometimes we can just become stuck, and not always recognize what it is, or what we need, or what to do with it. It's easy to become discouraged, or depressed and anxious. or even just numb... just going through the motions. Learning to truly understand ourselves, why we think and feel the way we do, gives us the opportunity to approach those things in a different and healthier way.

I'm glad you are here. We are all affected by our past experiences, how they changed us, and our reactions to them. Sometimes people think their reactions to their experiences don’t “make sense.” In therapy together, I am here to witness your story and help you put the puzzle pieces together. Your reactions do make sense. Our brains are highly adaptive, and everything they do is with the goal of protecting and taking care of us.

Congratulations on taking the first step on Breaking Through. Veteran owned practice serving adults, couples, and families in Sherman/ Allen, TX. Feel like you are living with a roommate instead of your significant other? Do you want a better relationship? Are you and a loved one fighting regularly? Has communication become difficult? National Credentialed Counselor and Licensed Professional Counselor in the state of Texas since 2017.

Are you feeling trapped, lost, overwhelmed, defeated, or anxious? I am so glad that you have decided to take this important first step in reaching out for support. I am a Licensed Professional Counselor who provides a safe place to sit with you as we process current struggles in our journey towards healing, acceptance, and peace. I work with adults, couples, teens/adolescents who are experiencing difficulties with mood, motivation, depression, anxiety, identity development, family/relationships, and beyond. It's my goal to foster understanding and assist you in your aspirations toward your defined happiness to live your best life.