LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
150 South 600 East, Salt Lake City, UT, Suite 2C, Salt Lake City, UT 84102
Let's Connect (385) 200-9413
Welcome! With over 15 years of clinical experience in social work my practice is rooted in mindfulness and evidence-based techniques. Whether you're struggling with depression, anxiety, trauma, ADHD, the aftermath of divorce or abuse, self-esteem issues, or life's challenging transitions, I'm here to support and guide you. I offer individual therapy incorporating DBT, CBT, and mindfulness-based interventions.I incorporate holistic methods like Breathwork, Yoga, and Inner Healing body work in my practice. These techniques, combined with traditional therapy, create a nurturing space for transformation and growth.
Understanding that emotional distress often manifests physically, I emphasize the interconnectedness of mental and physical health. My approach is about discovering the root causes of your challenges, empowering you to embrace a life filled with fulfillment, purpose, and joy.
I draw from my personal journey of overcoming similar struggles. This firsthand experience fuels my empathetic and understanding approach, making me a relatable partner in your healing journey. Like you, I've faced darkness and emerged stronger. I'm here to offer you the same support and guidance, helping you find your light through the darkness.
Call or Email LIT Lynny's Inner Therapy now for a free 15 minute consultation - (385) 200-9413
Let's Connect (385) 200-9413
Finances
Fees
- Individual Sessions $155
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
Insurance
- Medicaid
- Molina Healthcare
- University of Utah Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 200-9413
LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW
Qualifications
- Clinical Social Work/Therapist: Amber Lynny Anderson
- Verified by Psychology Today Licensed by State of Utah / 7994687-3501 Amber Lynny Anderson
Feel free to ask about qualifications and training experience. Email or (385) 200-9413
LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (385) 200-9413
LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Intervention
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 200-9413
LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW
Location
Primary Location
150 South 600 East, Salt Lake City, UT
Suite 2C
Salt Lake City, UT 84102
(385) 200-9413Email us
Nearby Areas
Call for a free consultation now - (385) 200-9413
LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW
Last Modified: 6 Dec 2023