Therapists in King Of Prussia, PA

Photo of Daniela Figueroa, Licensed Professional Counselor in King Of Prussia, PA
Daniela Figueroa
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
I also has experience working with LGBTQIA+ individuals, adults in open relationships/polyamory, and individuals experiencing depression, anxiety, and substance use recovery.
I'm an individual, couple, and family therapist. I received my Master’s degree in Philadelphia in Couple and Family Therapy from Thomas Jefferson University (2018) with a concentration in sex therapy. I'm a Ph.D. Candidate in Counselor Education and Supervision at Duquesne University in Pittsburgh.
I also has experience working with LGBTQIA+ individuals, adults in open relationships/polyamory, and individuals experiencing depression, anxiety, and substance use recovery.
I'm an individual, couple, and family therapist. I received my Master’s degree in Philadelphia in Couple and Family Therapy from Thomas Jefferson University (2018) with a concentration in sex therapy. I'm a Ph.D. Candidate in Counselor Education and Supervision at Duquesne University in Pittsburgh.
(484) 265-9855 View (484) 265-9855
Photo of Victoria Gottlieb, Clinical Social Work/Therapist in King Of Prussia, PA
Victoria Gottlieb
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
King Of Prussia, PA 19406
Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.
Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.
(215) 804-9015 View (215) 804-9015
Photo of Adriana Castro-Convers, Psychologist in King Of Prussia, PA
Adriana Castro-Convers
Psychologist, PhD
Verified Verified
King Of Prussia, PA 19406
Welcome to my page. I’m glad you’re taking the initial steps in searching for a therapist that is a “good fit.” I have many years of experience as an individual and couples therapist assisting others navigate through challenges or simply build on inner strengths in an effort to thrive and manifest their authentic selves. I am happy to assist you in working on the issues that have lead you on this search for a therapist.
Welcome to my page. I’m glad you’re taking the initial steps in searching for a therapist that is a “good fit.” I have many years of experience as an individual and couples therapist assisting others navigate through challenges or simply build on inner strengths in an effort to thrive and manifest their authentic selves. I am happy to assist you in working on the issues that have lead you on this search for a therapist.
(267) 586-2126 View (267) 586-2126

More Therapists Nearby

Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in King Of Prussia, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Collegeville, PA 19426
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Makin Wellness | Online Therapy & Counseling, Licensed Professional Counselor in King Of Prussia, PA
Makin Wellness | Online Therapy & Counseling
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
3 Endorsed
Gladwyne, PA 19035  (Online Only)
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
(412) 866-2926 View (412) 866-2926
Photo of Lucy Baber, Licensed Professional Counselor in King Of Prussia, PA
Lucy Baber
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Midlife changes can leave you feeling frazzled and drained. Maybe there are way too many moving parts right now – relationships, parenting, career transitions, and health changes. It's easy to feel like you're losing yourself while you try to juggle all the things and also take some time out to catch your breath. If you've been feeling stuck, overwhelmed, and anxious about the unknowns in your future, I'm here to help! Contact me to book a consult through my website.
Midlife changes can leave you feeling frazzled and drained. Maybe there are way too many moving parts right now – relationships, parenting, career transitions, and health changes. It's easy to feel like you're losing yourself while you try to juggle all the things and also take some time out to catch your breath. If you've been feeling stuck, overwhelmed, and anxious about the unknowns in your future, I'm here to help! Contact me to book a consult through my website.
(484) 739-9065 View (484) 739-9065
Photo of Eva Light, Clinical Social Work/Therapist in King Of Prussia, PA
Eva Light
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
If we spend enough time together, I hope my compassionate and empowered, sassy self rubs off on you. As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to buzz off! Count on us to have you eagerly leading yourself through change. People that want to work with me know what it's like to be on the struggle bus. They know what it feels like to not want to get up in the morning or to feel motivated to get things done. The people that work with me have just had enough of shitty situations and want to make an effort to become their best selves.
If we spend enough time together, I hope my compassionate and empowered, sassy self rubs off on you. As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to buzz off! Count on us to have you eagerly leading yourself through change. People that want to work with me know what it's like to be on the struggle bus. They know what it feels like to not want to get up in the morning or to feel motivated to get things done. The people that work with me have just had enough of shitty situations and want to make an effort to become their best selves.
(610) 753-4597 View (610) 753-4597
Photo of Helson J Meirino, Clinical Social Work/Therapist in King Of Prussia, PA
Helson J Meirino
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Haverford, PA 19041  (Online Only)
We are constantly transitioning and struggling with life experiences and relationships. Whether it is frustrations due to family or work interactions, or the grief and sadness that follows the death of a loved one, day to day life can be difficult to manage. When we learn how to manage our emotions, discuss what is making us uncomfortable, and work through a major life change, we can make the day to day more manageable. You are not alone in your struggles, and I hope to assist in your journey to making your life less stressful and more fulfilling. Please visit my website, linked above, for more information and scheduling.
We are constantly transitioning and struggling with life experiences and relationships. Whether it is frustrations due to family or work interactions, or the grief and sadness that follows the death of a loved one, day to day life can be difficult to manage. When we learn how to manage our emotions, discuss what is making us uncomfortable, and work through a major life change, we can make the day to day more manageable. You are not alone in your struggles, and I hope to assist in your journey to making your life less stressful and more fulfilling. Please visit my website, linked above, for more information and scheduling.
(215) 709-7490 View (215) 709-7490
Photo of Izzy Vazquez, Drug & Alcohol Counselor in King Of Prussia, PA
Izzy Vazquez
Drug & Alcohol Counselor, CCDAP, CCJP, CCDP
Verified Verified
Bryn Mawr, PA 19010
“I believe one of the bravest things you can do is begin to process your own story. Taking this journey can be scary to most people. Exploring through the most challenging seasons in our lives, opening chapters we choose to close to protect ourselves from ourselves and others, is emotionally exhausting. Facing these childhood or transgenerational experiences is tough. Oftentimes we may choose alternative coping m as addiction, gambling, bonding relationships, and other soothing methods to cope with unresolved trauma. You deserve a life that leaves you excited to wake up every morning. How can I help you in this journey?
“I believe one of the bravest things you can do is begin to process your own story. Taking this journey can be scary to most people. Exploring through the most challenging seasons in our lives, opening chapters we choose to close to protect ourselves from ourselves and others, is emotionally exhausting. Facing these childhood or transgenerational experiences is tough. Oftentimes we may choose alternative coping m as addiction, gambling, bonding relationships, and other soothing methods to cope with unresolved trauma. You deserve a life that leaves you excited to wake up every morning. How can I help you in this journey?
(215) 764-5982 View (215) 764-5982
Photo of Julianna Pierre, Licensed Professional Counselor in King Of Prussia, PA
Julianna Pierre
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Havertown, PA 19083  (Online Only)
Willow Therapy Collective provides comprehensive online therapy, counseling, and consulting services. We, at Willow Therapy Collective assist individuals, couples and families to receive the tools, support, and services needed in effort to establish and maintain healthier lives. As a person of color I recognize how important it is to be able to feel safe and receive quality care. My approach is collaborative in assisting with reducing symptoms, managing stress, and working toward client's goals. My priority is to empower and support clients while providing a safe environment for processing.
Willow Therapy Collective provides comprehensive online therapy, counseling, and consulting services. We, at Willow Therapy Collective assist individuals, couples and families to receive the tools, support, and services needed in effort to establish and maintain healthier lives. As a person of color I recognize how important it is to be able to feel safe and receive quality care. My approach is collaborative in assisting with reducing symptoms, managing stress, and working toward client's goals. My priority is to empower and support clients while providing a safe environment for processing.
(610) 890-5113 View (610) 890-5113
Photo of Phoenix Center for Experiential Trauma Therapy in King Of Prussia, PA
Phoenix Center for Experiential Trauma Therapy
DSW, LCSW, BCD, FAAETS, TEP
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
(484) 653-5066 View (484) 653-5066
Photo of Aurelio García, Clinical Social Work/Therapist in King Of Prussia, PA
Aurelio García
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
(484) 669-7028 View (484) 669-7028
Photo of Intrins Inq, Clinical Social Work/Therapist in King Of Prussia, PA
Intrins Inq
Clinical Social Work/Therapist, LCSW, CAADC, CCTP-II
Verified Verified
Philadelphia, PA 19127
I serve a diverse clientele and work really well with creatives, empaths, entrepreneurs, and the LGBTQ+ community. I typically treat anxiety, depression, trauma, and substance use, and support clients with behavior change, life stage + transitions, identity + sexuality, relationships, and career issues. I am trauma-informed, apply queer, feminist, anti-oppressive, and body/sex-positive lenses, and incorporate harm reduction principles. I also offer clinical supervision.
I serve a diverse clientele and work really well with creatives, empaths, entrepreneurs, and the LGBTQ+ community. I typically treat anxiety, depression, trauma, and substance use, and support clients with behavior change, life stage + transitions, identity + sexuality, relationships, and career issues. I am trauma-informed, apply queer, feminist, anti-oppressive, and body/sex-positive lenses, and incorporate harm reduction principles. I also offer clinical supervision.
(267) 753-8017 View (267) 753-8017
Photo of Phillip Barton, Licensed Professional Counselor in King Of Prussia, PA
Phillip Barton
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.
(267) 356-5911 View (267) 356-5911
Photo of SW@L LLC, Clinical Social Work/Therapist in King Of Prussia, PA
SW@L LLC
Clinical Social Work/Therapist, MA, MSS, LSW
Verified Verified
Bryn Mawr, PA 19010
We move through institutions of power our entire lives. First, family, then we form friends at school, fall in love in college, maybe grow close to others in religious communities. Along the way, we encounter experiences that enable us to become more of our authentic selves. Sometimes, these experiences are less than ideal, other times, these experiences are more traumatizing than we originally thought. Depression, anxiety, insomnia, are a few things that manifest and these are the PTSD-related symptoms that I specialize in.
We move through institutions of power our entire lives. First, family, then we form friends at school, fall in love in college, maybe grow close to others in religious communities. Along the way, we encounter experiences that enable us to become more of our authentic selves. Sometimes, these experiences are less than ideal, other times, these experiences are more traumatizing than we originally thought. Depression, anxiety, insomnia, are a few things that manifest and these are the PTSD-related symptoms that I specialize in.
(215) 631-8780 View (215) 631-8780
Photo of Meagan Narvaez, Licensed Professional Counselor in King Of Prussia, PA
Meagan Narvaez
Licensed Professional Counselor, MEd, LMHC
Verified Verified
5 Endorsed
Villanova, PA 19085  (Online Only)
At times in our lives, sex and intimacy may not be a top priority. You might have a hard time expressing your desires, or knowing what those desires are in the first place! Does that resonate with you? If you’re in a relationship rut or you’ve simply never learned that sex is for YOUR pleasure, you might be feeling disconnected from your body. The root of these challenges is that sex is a skill, and society doesn’t teach us to hone in on our sexy, sensual side for our own benefit. When we struggle with sex or intimacy, we tend to go on struggling until it becomes overwhelming and we can’t avoid it any longer. Now, it’s time to grow.
At times in our lives, sex and intimacy may not be a top priority. You might have a hard time expressing your desires, or knowing what those desires are in the first place! Does that resonate with you? If you’re in a relationship rut or you’ve simply never learned that sex is for YOUR pleasure, you might be feeling disconnected from your body. The root of these challenges is that sex is a skill, and society doesn’t teach us to hone in on our sexy, sensual side for our own benefit. When we struggle with sex or intimacy, we tend to go on struggling until it becomes overwhelming and we can’t avoid it any longer. Now, it’s time to grow.
(412) 207-3868 View (412) 207-3868
Photo of Virago Counseling, Clinical Social Work/Therapist in King Of Prussia, PA
Virago Counseling
Clinical Social Work/Therapist, LCSW-C, CST, CCTP-II
Verified Verified
4 Endorsed
Lower Merion, PA 19083  (Online Only)
Life can be tough, and it's okay to feel overwhelmed. I'm here to help you... Are you feeling utterly drained by the constant struggle of trying to balance a career, relationships, and self-care? The relentless pressure to excel, the persistent self-doubt that creeps in, the lurking fear of failure, the enduring presence of microaggressions, and the frustrating battle with pelvic pain or a diminished sex drive? And if you're a BIPOC and/or neurodivergent (ADHD/ADD) woman, these challenges take on an extra layer of complexity as you navigate a society that is often stacked against you.
Life can be tough, and it's okay to feel overwhelmed. I'm here to help you... Are you feeling utterly drained by the constant struggle of trying to balance a career, relationships, and self-care? The relentless pressure to excel, the persistent self-doubt that creeps in, the lurking fear of failure, the enduring presence of microaggressions, and the frustrating battle with pelvic pain or a diminished sex drive? And if you're a BIPOC and/or neurodivergent (ADHD/ADD) woman, these challenges take on an extra layer of complexity as you navigate a society that is often stacked against you.
(410) 656-9353 View (410) 656-9353
Photo of Emending Counseling, Licensed Professional Counselor in King Of Prussia, PA
Emending Counseling
Licensed Professional Counselor, MSCC, LPC, MHt, BC-TMH, EMDR
Verified Verified
1 Endorsed
Radnor, PA 19087
Currently only accepting EMDR/Brainspotting Intensives which is 3-6 hours per day. and an out of pocket expense. My approach is holistic, with an awareness of cultural and systemic impacts on mental health. My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each person depends on individualized treatment goals. I tailor my treatment approach to the unique needs and strengths of each person. Among my specialties is the treatment of anxiety, trauma, self-esteem, interpersonal relationships, depression, performance improvement etc…
Currently only accepting EMDR/Brainspotting Intensives which is 3-6 hours per day. and an out of pocket expense. My approach is holistic, with an awareness of cultural and systemic impacts on mental health. My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each person depends on individualized treatment goals. I tailor my treatment approach to the unique needs and strengths of each person. Among my specialties is the treatment of anxiety, trauma, self-esteem, interpersonal relationships, depression, performance improvement etc…
(215) 515-4846 View (215) 515-4846
Photo of Mike Lee, Clinical Social Work/Therapist in King Of Prussia, PA
Mike Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Ardmore, PA 19003
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
(610) 679-8011 View (610) 679-8011
Photo of Sally Cranney, Licensed Professional Counselor in King Of Prussia, PA
Sally Cranney
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Flourtown, PA 19031
As an experienced psychotherapist for over 20 years, I have helped people with a variety of problems, including relationship issues, work and school-related stress, adult-child and parent issues, eating disorders, post-adoption stress, and young adult life transitions. My style is warm and accepting, and my work addresses each individual's unique experiences as related to cultural background, environment, and family of origin history.
As an experienced psychotherapist for over 20 years, I have helped people with a variety of problems, including relationship issues, work and school-related stress, adult-child and parent issues, eating disorders, post-adoption stress, and young adult life transitions. My style is warm and accepting, and my work addresses each individual's unique experiences as related to cultural background, environment, and family of origin history.
(610) 756-2806 View (610) 756-2806

See more therapy options for King Of Prussia


Open Relationships Non-Monogamy Therapists

Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?

A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.

When should open or consensually non-monogamous partners seek counseling?

Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.

Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?

No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.

How long does therapy for consensually non-monogamous couples typically last?

Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.