Pinnacle Center, Mental Health Services
Counselor, LCPC, C-IAYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waldorf, MD 20602
Let's Connect (240) 377-0328
I am the right therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
I treat trauma whose roots are through child abuse, war, violent assault on the mind and body, domestic violence, etc. I assist you to reduce your anxiety by teaching you how to self-soothe your mind and body without your having to recall and describe your painful past events; thereby, reducing the physical re-experiencing of them in your present life.
Mental Health Yoga Therapy is appropriate for those individuals who want to avoid, reduce or end the use of psychotropic medications often used to treat stress, situational depression, anxiety, and PTSD. Age, body type, limited mobility, illness, or disability is not an impediment for engaging in yoga therapy: breathing and meditation.
Call or Email Pinnacle Center, Mental Health Services now for a free 15 minute consultation - (240) 377-0328
Let's Connect (240) 377-0328
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- TRICARE
- Out of Network
Call or Email us for a free 15 minute consultation now - (240) 377-0328
Pinnacle Center, Mental Health Services
Counselor, LCPC, C-IAYT
Qualifications
- Counselor: Patricia J Simpson
- Verified by Psychology Today Expired Licensed by State of Maryland / LC 1445 Patricia J Simpson
- In Practice for 24 Years
- Certificate from Integrative Restoration Institute iRest Yoga Nidra Training L 1 / 2012
- Certificate from International Association of Yoga Therapist C-IAYT / 2015
- Attended University of Baltimore, Graduated 1997
Call or Email us for a free 15 minute consultation now - (240) 377-0328
Pinnacle Center, Mental Health Services
Counselor, LCPC, C-IAYT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Chronic Pain
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Coping with social and environmental changes.
- Death and loss
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Call or Email us for a free 15 minute consultation now - (240) 377-0328
Pinnacle Center, Mental Health Services
Counselor, LCPC, C-IAYT
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Veterans
Ethnicity
Black and African American ,
Native American
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Veterans
Ethnicity
Black and African American ,
Native American
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mental Health Yoga Therapy
- Mindfulness
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (240) 377-0328
Pinnacle Center, Mental Health Services
Counselor, LCPC, C-IAYT
Groups
Yoga for Stress, Anxiety, Depression, and PTSD
Gentle therapeutic yoga is effective in reducing symptoms of stress, anxiety, depression and PTSD . The class promotes overall physical and emotional well-being. Smaller class size enhances the sense of safety and provides individual attention from the teacher. The combination of breath with movement followed with meditation is easy to do. The yoga teacher is trained to teach this special yoga to our country's MILITARY AND VETERANS. No drop-in students; Entry to class is by registering at Heartpathyoga.com and telephone interview. A second class is located at the Pinnacle Center in Waldorf, MD. Go to Heartpathyoga.com and Pinnaclecenter.com for details.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20+
Group Meets
Every Sat 10 A.M. - 12 P.M.
Location
Heart Path Yoga, LLC
3155 Tobacco Road
Chesapeake Beach, MD 20732
Email Patricia J Simpson about this group or call - (240) 377-0328
Heart Path Yoga, LLC
One and one half hour therapeutic group that uses gentle yoga, breathe, and meditation to teach an individual how to use the skills of yoga to reduce the symptoms associated with stress, depression, anxiety and PTSD. All conditions accepted; the yoga is modified for each individual. NO DROP IN STUDENTS: TELEPHONE INTERVIEW REQUIRED AND REGISTRATON COMPLETED ON-LINE AT HEARTPATHYOGA.COM. First class is free with approval.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Integrative
Age
Adults
Session Cost
$20+
Group Meets
Every Tue, Sat 10 A.M. - 11:30 A.M.
Location
134 Main Street
Suite 101
Prince Frederick, MD 20678
Email Patricia J Simpson about this group or call - (240) 377-0328
Location
Nearby Areas
Call for a free consultation now - (240) 377-0328
Pinnacle Center, Mental Health Services
Counselor, LCPC, C-IAYT
Last Modified: 20 Apr 2024