Open Relationships Non-Monogamy Therapists in Loma Portal, San Diego, CA

Photo of Julia Mendoza, Marriage & Family Therapist in Loma Portal, San Diego, CA
Julia Mendoza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Loma Portal, San Diego, CA 92110  (Online Only)
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
(951) 438-7873 View (951) 438-7873
Photo of Lisa Talerico, Psychologist in Loma Portal, San Diego, CA
Lisa Talerico
Psychologist, PsyD
Verified Verified
Loma Portal, San Diego, CA 92107  (Online Only)
I am a clinical psychologist who provides psychotherapy in a safe, nonjudgmental, and respectful where my clients are able to work through their difficult issues. My goal is to promote positive and lasting changes for my clients by helping them to develop insight and providing them with real tools and coping skills. I strive to help my clients to feel good about themselves, their relationships, and their place in this world. I conduct secure online video sessions, or telehealth psychotherapy services. Telehealth psychotherapy allows my clients to participate in therapy in the comfort and convenience of their own home.
I am a clinical psychologist who provides psychotherapy in a safe, nonjudgmental, and respectful where my clients are able to work through their difficult issues. My goal is to promote positive and lasting changes for my clients by helping them to develop insight and providing them with real tools and coping skills. I strive to help my clients to feel good about themselves, their relationships, and their place in this world. I conduct secure online video sessions, or telehealth psychotherapy services. Telehealth psychotherapy allows my clients to participate in therapy in the comfort and convenience of their own home.
(619) 439-0652 View (619) 439-0652
Photo of Bonni Jane Cardoza, Marriage & Family Therapist in Loma Portal, San Diego, CA
Bonni Jane Cardoza
Marriage & Family Therapist, LMFT
Verified Verified
Loma Portal, San Diego, CA 92110  (Online Only)
*Happiness, love, abundance, health and healing!" Counseling, coaching and consulting to manifest your best life because you deserve. All The Things! I have been a licensed marriage and family therapist for over 10 years in both California and Hawaii. Offering individual, couples, family and group therapy, I have worked with all populations, offering support in all areas from substance abuse therapy to school based behavioral health. My passion is working with the LGBTIA community, women and girls to build self-esteem, cultivate self-empowerment and help bring about the change to manifest your best life.
*Happiness, love, abundance, health and healing!" Counseling, coaching and consulting to manifest your best life because you deserve. All The Things! I have been a licensed marriage and family therapist for over 10 years in both California and Hawaii. Offering individual, couples, family and group therapy, I have worked with all populations, offering support in all areas from substance abuse therapy to school based behavioral health. My passion is working with the LGBTIA community, women and girls to build self-esteem, cultivate self-empowerment and help bring about the change to manifest your best life.
(808) 460-6382 View (808) 460-6382
Photo of Kimberly Nenemay, Psychologist in Loma Portal, San Diego, CA
Kimberly Nenemay
Psychologist, PsyD
Verified Verified
1 Endorsed
Loma Portal, San Diego, CA 92106  (Online Only)
As a psychologist, I believe that establishing a good working relationship with my client is first and foremost. I will support and challenge you to address your concerns, such as relationship difficulties, work-life balance struggles, or chronic anxiety or depression. In order to facilitate a meaningful change, I utilize a holistic/integrated approach when working with my clients. Meaning, I believe that change happens not only when your mind is the focus of treatment and change, but also the body. Therefore, I offer the option of sessions that focuses on the mind-body connection or traditional talk therapy.
As a psychologist, I believe that establishing a good working relationship with my client is first and foremost. I will support and challenge you to address your concerns, such as relationship difficulties, work-life balance struggles, or chronic anxiety or depression. In order to facilitate a meaningful change, I utilize a holistic/integrated approach when working with my clients. Meaning, I believe that change happens not only when your mind is the focus of treatment and change, but also the body. Therefore, I offer the option of sessions that focuses on the mind-body connection or traditional talk therapy.
(619) 345-6745 View (619) 345-6745
Photo of Julio Brionez, Psychologist in Loma Portal, San Diego, CA
Julio Brionez
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Loma Portal, San Diego, CA 92107  (Online Only)
Waitlist for new clients
Thank you for visiting this page. As a psychologist and human, my passions are suicide prevention through action, connection, and therapy. While I can work with most people, I provide services to people wrestling with thoughts of suicide or intent to hasten their death and do not readily work outside those parameters. I come to this work with a compassionate lens, training, and expertise in reducing suicide and treating trauma and cultural distress. Conversely, I am a suicide survivor, attempt survivor, and psychologist licensed to practice in California, Colorado, Montana, and Wyoming.
Thank you for visiting this page. As a psychologist and human, my passions are suicide prevention through action, connection, and therapy. While I can work with most people, I provide services to people wrestling with thoughts of suicide or intent to hasten their death and do not readily work outside those parameters. I come to this work with a compassionate lens, training, and expertise in reducing suicide and treating trauma and cultural distress. Conversely, I am a suicide survivor, attempt survivor, and psychologist licensed to practice in California, Colorado, Montana, and Wyoming.
(307) 323-4873 View (307) 323-4873
Photo of Barbara Morett, Couples Therapist , Marriage & Family Therapist in Loma Portal, San Diego, CA
Barbara Morett, Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Loma Portal, San Diego, CA 92107
Are you looking for a therapist who can hold space for all of your unique identities, neurotypes, culture and relationship dynamics? That's me! I specialize in working with couples who want to understand each other better, but are struggling to find common ground. I work with couples who are from different cultures, backgrounds, or have different neurotypes (Autism, ADHD, PDA) nor where there are a mix of different neurotypes in the relationship. My lived experience with neurodiversity and being bi-cultural help me to assist couples in finding more connection and understanding for one another.
Are you looking for a therapist who can hold space for all of your unique identities, neurotypes, culture and relationship dynamics? That's me! I specialize in working with couples who want to understand each other better, but are struggling to find common ground. I work with couples who are from different cultures, backgrounds, or have different neurotypes (Autism, ADHD, PDA) nor where there are a mix of different neurotypes in the relationship. My lived experience with neurodiversity and being bi-cultural help me to assist couples in finding more connection and understanding for one another.
(619) 503-0809 View (619) 503-0809
Photo of Rebecca Rabe, Marriage & Family Therapist in Loma Portal, San Diego, CA
Rebecca Rabe
Marriage & Family Therapist, LMFT
Verified Verified
Loma Portal, San Diego, CA 92107
For over 20 years, I have been working with children, teenagers, and young adults to develop the skills necessary to navigate through life successfully. I assist clients in developing insight into their current life situation, broaden their ability to cope with some of life's greatest challenges, nurture their resiliency and developing effective communication skills. I use a combination of play therapy interventions, Animal Assisted Human Health (therapy dogs) and traditional talk therapy in my practice. I believe in a holistic approach and will collaborate with families and providers to ensure that the best treatment is provided.
For over 20 years, I have been working with children, teenagers, and young adults to develop the skills necessary to navigate through life successfully. I assist clients in developing insight into their current life situation, broaden their ability to cope with some of life's greatest challenges, nurture their resiliency and developing effective communication skills. I use a combination of play therapy interventions, Animal Assisted Human Health (therapy dogs) and traditional talk therapy in my practice. I believe in a holistic approach and will collaborate with families and providers to ensure that the best treatment is provided.
(619) 502-9466 View (619) 502-9466
Photo of Ariella Jeansonne, Associate Clinical Social Worker in Loma Portal, San Diego, CA
Ariella Jeansonne
Associate Clinical Social Worker, ACSW
Verified Verified
Loma Portal, San Diego, CA 92107
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and personal lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe your well-being should come first and foremost.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and personal lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe your well-being should come first and foremost.
(619) 439-1236 View (619) 439-1236
Photo of Molly Paris, Marriage & Family Therapist in Loma Portal, San Diego, CA
Molly Paris
Marriage & Family Therapist, LMFT
Verified Verified
Loma Portal, San Diego, CA 92107  (Online Only)
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self acceptance, but to allow clients to feel seen, heard, and valued.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self acceptance, but to allow clients to feel seen, heard, and valued.
(619) 658-8738 View (619) 658-8738
Photo of Therapy Lab La Jolla, Psychologist in Loma Portal, San Diego, CA
Therapy Lab La Jolla
Psychologist, PhD
Verified Verified
Loma Portal, San Diego, CA 92107
Accepting new clients! Therapy Lab offers individual teletherapy that's based on a plan. Check out our website (therapylab.com) to see a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Accepting new clients! Therapy Lab offers individual teletherapy that's based on a plan. Check out our website (therapylab.com) to see a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(619) 329-8345 View (619) 329-8345
Photo of Esther Wang, Clinical Social Work/Therapist in Loma Portal, San Diego, CA
Esther Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
Loma Portal, San Diego, CA 92107  (Online Only)
My clients sometimes think of themselves as outsiders, and in our sessions they find validation, safety, and hope. We collaborate on issues like finding community, discovering your voice, and freeing your internal advocate. Everyone can use extra support from time to time, and that's what I'm here for. Let’s be curious about your challenges and search together for solutions that come from the context of your life.
My clients sometimes think of themselves as outsiders, and in our sessions they find validation, safety, and hope. We collaborate on issues like finding community, discovering your voice, and freeing your internal advocate. Everyone can use extra support from time to time, and that's what I'm here for. Let’s be curious about your challenges and search together for solutions that come from the context of your life.
(510) 338-9419 View (510) 338-9419
Photo of Gladis Rendon, Marriage & Family Therapist in Loma Portal, San Diego, CA
Gladis Rendon
Marriage & Family Therapist, LMFT
Verified Verified
Loma Portal, San Diego, CA 92107
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
(951) 262-8206 View (951) 262-8206
Photo of Rebecca Hardt, Marriage & Family Therapist in Loma Portal, San Diego, CA
Rebecca Hardt
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Loma Portal, San Diego, CA 92107  (Online Only)
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
(831) 268-6273 View (831) 268-6273

Online Therapists

Photo of Dr. Matthew Seitman, Psychologist in Loma Portal, San Diego, CA
Dr. Matthew Seitman
Psychologist, PsyD
Verified Verified
San Diego, CA 92108
I believe in the importance of honoring individual experiences, I work collaboratively with clients to provide individualized mental health care to support authentic living and healing. I ensure that my therapy space is a safe, sex-positive, LGBTIA+, ENM/Polyamory, and Kink affirming.
I believe in the importance of honoring individual experiences, I work collaboratively with clients to provide individualized mental health care to support authentic living and healing. I ensure that my therapy space is a safe, sex-positive, LGBTIA+, ENM/Polyamory, and Kink affirming.
(619) 558-1076 View (619) 558-1076
Photo of Miranda Millican, Marriage & Family Therapist in Loma Portal, San Diego, CA
Miranda Millican
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
San Diego, CA 92102
Hi there, welcome! My specialty areas include trauma, relationships and body image issues. As a queer and neurodivergent therapist, my passions include working with the LGBTQIA+ community, and neurodivergent clients (ADHD, autism, PDA traits). As a neurodiversity affirming provider, I see all neurotypes as equal, and not an issue that needs "treatment". Rather, it is a process of finding your way back to yourself and who you really are. Additionally, I work with the ethical non-monogamy, polyamory, and kink/BDSM community. I work with individuals, teens, and couples and enjoy working with all relationship structures.
Hi there, welcome! My specialty areas include trauma, relationships and body image issues. As a queer and neurodivergent therapist, my passions include working with the LGBTQIA+ community, and neurodivergent clients (ADHD, autism, PDA traits). As a neurodiversity affirming provider, I see all neurotypes as equal, and not an issue that needs "treatment". Rather, it is a process of finding your way back to yourself and who you really are. Additionally, I work with the ethical non-monogamy, polyamory, and kink/BDSM community. I work with individuals, teens, and couples and enjoy working with all relationship structures.
(619) 367-9270 View (619) 367-9270
Photo of Dr. Ruth Millican Neurodiversity Infomed Therapist, Psychologist in Loma Portal, San Diego, CA
Dr. Ruth Millican Neurodiversity Infomed Therapist
Psychologist, PsyD
Verified Verified
San Diego, CA 92102
Welcome! My client’s often tell me that I am genuine, kind and put them at ease, while also challenging them at the times when they need to be pushed. I strike a balance between therapy always feeling safe and comfortable, but also a place where you can be pushed to re-evaluate you needs and actions. I specialize in working with the LGBTQIA+ community, as I am a part of this community and this is a passion of mine. The primary focus of my practice is trauma therapy, neurodiversity (ADHD, Autism), and the LGBTQIA+ community. I am also an affirming provider of all relationship configurations (polyamory, ENM, kink, BDSM).
Welcome! My client’s often tell me that I am genuine, kind and put them at ease, while also challenging them at the times when they need to be pushed. I strike a balance between therapy always feeling safe and comfortable, but also a place where you can be pushed to re-evaluate you needs and actions. I specialize in working with the LGBTQIA+ community, as I am a part of this community and this is a passion of mine. The primary focus of my practice is trauma therapy, neurodiversity (ADHD, Autism), and the LGBTQIA+ community. I am also an affirming provider of all relationship configurations (polyamory, ENM, kink, BDSM).
(619) 340-2715 View (619) 340-2715
Photo of Sara Al-Khedairy Poly+Neurodiversity Affirming Therapy, Associate Professional Clinical Counselor in Loma Portal, San Diego, CA
Sara Al-Khedairy Poly+Neurodiversity Affirming Therapy
Associate Professional Clinical Counselor, APCC, NCC
Verified Verified
1 Endorsed
San Diego, CA 92117
Waitlist for new clients
My areas of focus include consensual non-monogamy/polyamory, BIPOC lived experience, gender and sexual identity, and neurodivergence.
Hi there! My name is Sara Al-Khedairy (she/her). As a child of Middle Eastern immigrants, late diagnosed neurodivergent (ADHD) person, polyamorous individual, and queer woman, I am honored to have the opportunity to support other members of these marginalized communities in my clinical work. I work alongside clients through a lens of social justice and anti-racism, exploring how systemic oppression and social "norms" act as barriers to wellbeing, particularly for those of us who hold multiple marginalized identities.
My areas of focus include consensual non-monogamy/polyamory, BIPOC lived experience, gender and sexual identity, and neurodivergence.
Hi there! My name is Sara Al-Khedairy (she/her). As a child of Middle Eastern immigrants, late diagnosed neurodivergent (ADHD) person, polyamorous individual, and queer woman, I am honored to have the opportunity to support other members of these marginalized communities in my clinical work. I work alongside clients through a lens of social justice and anti-racism, exploring how systemic oppression and social "norms" act as barriers to wellbeing, particularly for those of us who hold multiple marginalized identities.
(619) 486-9760 View (619) 486-9760
Photo of Dr. Ida Fariba, Marriage & Family Therapist in Loma Portal, San Diego, CA
Dr. Ida Fariba
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
San Diego, CA 92129
For couples, I support in improving intimacy and exploring other lifestyles that you both may want to incorporate, things like kink, BDSM, polyamory or open relationships, and ethical non-monogamy.
Taking the first step toward transformation is the hardest part, and you just did it! I use an integrative and holistic approach to help you pull out the weeds from the roots. I work from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.
For couples, I support in improving intimacy and exploring other lifestyles that you both may want to incorporate, things like kink, BDSM, polyamory or open relationships, and ethical non-monogamy.
Taking the first step toward transformation is the hardest part, and you just did it! I use an integrative and holistic approach to help you pull out the weeds from the roots. I work from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.
(858) 683-1915 View (858) 683-1915
Photo of Antoinette Mastronardi, Marriage & Family Therapist in Loma Portal, San Diego, CA
Antoinette Mastronardi
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
I am also great with polyamory, ENM/CNM, kink and BDSM, neurodivergence, couples or polycule therapy, religious trauma and the effects of discrimination.
All humans are wired for connection – we need it on the most basic level from the moment we are born and throughout our lifetime. But humans are the worst! And the best! Humans are complicated. We need each other, we love each other, we hurt each other – we develop ways of reaching out for connection that might not be working anymore. This is where I come in. I work with people who are experiencing distress within themselves and in their relationships. We will identify the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel…..dare I say it?… happy!
I am also great with polyamory, ENM/CNM, kink and BDSM, neurodivergence, couples or polycule therapy, religious trauma and the effects of discrimination.
All humans are wired for connection – we need it on the most basic level from the moment we are born and throughout our lifetime. But humans are the worst! And the best! Humans are complicated. We need each other, we love each other, we hurt each other – we develop ways of reaching out for connection that might not be working anymore. This is where I come in. I work with people who are experiencing distress within themselves and in their relationships. We will identify the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel…..dare I say it?… happy!
(213) 632-3708 View (213) 632-3708
Photo of Elvina (Legal Name Vincent) Inzano, Marriage & Family Therapist Associate in Loma Portal, San Diego, CA
Elvina (Legal Name Vincent) Inzano
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92108
I practice cultural humility and strive to provide centered services including but not limited to: polyamory & kink communities.
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
I practice cultural humility and strive to provide centered services including but not limited to: polyamory & kink communities.
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
(619) 815-3363 View (619) 815-3363

See more therapy options for Loma Portal, San Diego

Open Relationships Non-Monogamy Therapists

Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?

A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.

When should open or consensually non-monogamous partners seek counseling?

Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.

Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?

No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.

How long does therapy for consensually non-monogamous couples typically last?

Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.