Open Relationships Non-Monogamy Therapists in Highland Park, CA

Photo of Erica Mia Hoitsma, Marriage & Family Therapist in Highland Park, CA
Erica Mia Hoitsma
Marriage & Family Therapist, MA, MFT
Verified Verified
Highland Park, CA 90042  (Online Only)
I have expertise in working with survivors of trauma, narcissistic abuse, codependency and alternate lifestyles (ENM / Polyamory / Kink).
I am a licensed Marriage and Family Therapist and have been working in the field for over 15 years. I have helped many people who have experienced multiple traumas heal and move forward into happy lives. My mission is to provide high-quality, compassionate care to individuals experiencing a myriad of struggles. I believe that therapy is a place where a person can express themselves fully and explore their inner parts. I seek to build a relationship with my clients where together we can explore any barriers to happiness you might be experiencing and overcome those barriers.
I have expertise in working with survivors of trauma, narcissistic abuse, codependency and alternate lifestyles (ENM / Polyamory / Kink).
I am a licensed Marriage and Family Therapist and have been working in the field for over 15 years. I have helped many people who have experienced multiple traumas heal and move forward into happy lives. My mission is to provide high-quality, compassionate care to individuals experiencing a myriad of struggles. I believe that therapy is a place where a person can express themselves fully and explore their inner parts. I seek to build a relationship with my clients where together we can explore any barriers to happiness you might be experiencing and overcome those barriers.
(323) 529-0847 View (323) 529-0847
Photo of Farah Zerehi, Marriage & Family Therapist in Highland Park, CA
Farah Zerehi
Marriage & Family Therapist, LMFT, MA, MS
Verified Verified
Highland Park, CA 90042  (Online Only)
You feel anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you have OCD, are struggling with perinatal or postpartum issues, are in transition, or have a history of trauma, you are tired of letting your fears and doubts run your life and relationships. You're discouraged from continuing toward your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values, but you are not sure where to start or worry about finding someone who will actually hear you. You've come to the right place, I'm here to work collaboratively with you and really listen.
You feel anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you have OCD, are struggling with perinatal or postpartum issues, are in transition, or have a history of trauma, you are tired of letting your fears and doubts run your life and relationships. You're discouraged from continuing toward your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values, but you are not sure where to start or worry about finding someone who will actually hear you. You've come to the right place, I'm here to work collaboratively with you and really listen.
(323) 417-1070 View (323) 417-1070
Photo of David Ibrahim, Marriage & Family Therapist in Highland Park, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Highland Park, CA 90042
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Amy Salgado, Clinical Social Work/Therapist in Highland Park, CA
Amy Salgado
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
5 Endorsed
Highland Park, CA 90042  (Online Only)
Your story matters deeply to me. I provide relational, integrative, and sex-positive therapy to queer and BIPOC individuals. My clients are looking to make their minds and bodies a safe home and are often the first in their families to have the courage to disrupt limiting beliefs and cycles. They seek to challenge expectations as they dare to redefine themselves wholeheartedly. Together, we will make space to explore the impact of generational and personal traumas, navigate the complexities and beauty of intersecting identities, and create meaningful, lasting, and accessible healing practices. Let's connect!
Your story matters deeply to me. I provide relational, integrative, and sex-positive therapy to queer and BIPOC individuals. My clients are looking to make their minds and bodies a safe home and are often the first in their families to have the courage to disrupt limiting beliefs and cycles. They seek to challenge expectations as they dare to redefine themselves wholeheartedly. Together, we will make space to explore the impact of generational and personal traumas, navigate the complexities and beauty of intersecting identities, and create meaningful, lasting, and accessible healing practices. Let's connect!
(323) 645-1443 View (323) 645-1443
Photo of michelle vogel, Marriage & Family Therapist in Highland Park, CA
michelle vogel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Highland Park, CA 90042
Let's just put it out there: Livin’ ain’t easy! You’re dealing with the pressures of high performance, anxieties of what others think, the injustice of /phobias and /isms, fears of failure, and paralysis in starting that project/hobby/career you always dreamed of. You’re feeling flat in your relationships and wondering, Is this it? These things are all part of what it means to exist and be human. The thing is, we can’t navigate them alone. As relational beings, we need compassionate guidance to see us through the other side of possibility. Despite rugged individualism, it's actually brave of you to be here. Welcome.
Let's just put it out there: Livin’ ain’t easy! You’re dealing with the pressures of high performance, anxieties of what others think, the injustice of /phobias and /isms, fears of failure, and paralysis in starting that project/hobby/career you always dreamed of. You’re feeling flat in your relationships and wondering, Is this it? These things are all part of what it means to exist and be human. The thing is, we can’t navigate them alone. As relational beings, we need compassionate guidance to see us through the other side of possibility. Despite rugged individualism, it's actually brave of you to be here. Welcome.
(310) 361-0827 View (310) 361-0827
Photo of Biljana Bujko, Psychologist in Highland Park, CA
Biljana Bujko
Psychologist, PhD
Verified Verified
Highland Park, CA 90042
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.
(818) 960-6244 View (818) 960-6244
Photo of S C (Stacy-Colleen) Nameth, Clinical Social Work/Therapist in Highland Park, CA
S C (Stacy-Colleen) Nameth
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SEP, RYT
Verified Verified
17 Endorsed
Highland Park, CA 90042
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
(323) 905-2256 View (323) 905-2256
Photo of Jennifer Walters, Marriage & Family Therapist in Highland Park, CA
Jennifer Walters
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Highland Park, CA 90042
Adult children of narcissists and emotionally immature parents often find their way to therapy at some point in life seeking to understand why they feel depressed and anxious. I specialize in the impact these early relationships have on our adult lives. You may have developed heightened empathy either as a response to your upbringing or as one of the 20% of the population who identify as a Highly Sensitive Person. Either way our work together aims to alleviate your confusion and suffering, heal past trauma and restore your connection to yourself and others.
Adult children of narcissists and emotionally immature parents often find their way to therapy at some point in life seeking to understand why they feel depressed and anxious. I specialize in the impact these early relationships have on our adult lives. You may have developed heightened empathy either as a response to your upbringing or as one of the 20% of the population who identify as a Highly Sensitive Person. Either way our work together aims to alleviate your confusion and suffering, heal past trauma and restore your connection to yourself and others.
(213) 510-1198 View (213) 510-1198
Photo of Jon Tatelman, Marriage & Family Therapist in Highland Park, CA
Jon Tatelman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Highland Park, CA 90042
I am a strength-based therapist working in Northeast Los Angeles. I welcome collaborative conversations regarding the preferred lives those would like to inhabit, finding myself continually curious about the inherent resourcefulness of my clients. I enjoy helping artists to align with preferred intentions in creativity. Often the trickery of circulated messages around "success" can spell us into forgetting one's values in life. As adjunct faculty at Antioch University Los Angeles, I teach numerous courses including Narrative Therapy In Practice, Postmodern Approaches to Addiction, and Group Treatment.
I am a strength-based therapist working in Northeast Los Angeles. I welcome collaborative conversations regarding the preferred lives those would like to inhabit, finding myself continually curious about the inherent resourcefulness of my clients. I enjoy helping artists to align with preferred intentions in creativity. Often the trickery of circulated messages around "success" can spell us into forgetting one's values in life. As adjunct faculty at Antioch University Los Angeles, I teach numerous courses including Narrative Therapy In Practice, Postmodern Approaches to Addiction, and Group Treatment.
(818) 350-5155 View (818) 350-5155
Photo of Jared Anderson, Marriage & Family Therapist in Highland Park, CA
Jared Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Highland Park, CA 90042  (Online Only)
I help professionals in film/TV, academia, design, & corporate heal from trauma. You may excel in some areas while quietly suffering anxiety, depression (stuck/lost), and relationship pain. A past with abuse/neglect, emotional disconnect can result in a mix of both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (parts work), Somatic Experiencing, and psychedelic therapy. I also specialize in work with the ASD (autism), DID/DDNOS, & LGBTQ+ communities.
I help professionals in film/TV, academia, design, & corporate heal from trauma. You may excel in some areas while quietly suffering anxiety, depression (stuck/lost), and relationship pain. A past with abuse/neglect, emotional disconnect can result in a mix of both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (parts work), Somatic Experiencing, and psychedelic therapy. I also specialize in work with the ASD (autism), DID/DDNOS, & LGBTQ+ communities.
(213) 372-0180 View (213) 372-0180
Photo of Shana Pallotta, Marriage & Family Therapist in Highland Park, CA
Shana Pallotta
Marriage & Family Therapist, MBA, LMFT
Verified Verified
9 Endorsed
Highland Park, CA 90042
I'm a holistic therapist who is passionate about helping you experience a more meaningful and fulfilling life. Change can be daunting. Feeling overwhelmed or stuck can prevent you from living in greater alignment with your purpose. This can impact your relationships, career, and general sense of well-being. My goal is to create a safe space and help empower you to connect with your own authenticity and meaning so that you can break free from the patterns that are limiting you.
I'm a holistic therapist who is passionate about helping you experience a more meaningful and fulfilling life. Change can be daunting. Feeling overwhelmed or stuck can prevent you from living in greater alignment with your purpose. This can impact your relationships, career, and general sense of well-being. My goal is to create a safe space and help empower you to connect with your own authenticity and meaning so that you can break free from the patterns that are limiting you.
(323) 800-5247 View (323) 800-5247
Photo of Rikki Rothenberg, Marriage & Family Therapist in Highland Park, CA
Rikki Rothenberg
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Highland Park, CA 90042  (Online Only)
Do you struggle with depression, self-criticism or anxiety? Find it hard to trust yourself and others? Do you feel cutoff from parts of yourself you wish you had access to more creativity, sexual freedom, joy, and ease? Within a safe therapeutic relationship, it is possible to find self-acceptance (and even love!), identify your wants and needs, learn how to set healthy boundaries, develop the capacity to communicate compassionately and directly. If you grew up with chaos or neglect and have parts that have had to hide or react to protect you, relief and healing are possible. You are very welcome here!
Do you struggle with depression, self-criticism or anxiety? Find it hard to trust yourself and others? Do you feel cutoff from parts of yourself you wish you had access to more creativity, sexual freedom, joy, and ease? Within a safe therapeutic relationship, it is possible to find self-acceptance (and even love!), identify your wants and needs, learn how to set healthy boundaries, develop the capacity to communicate compassionately and directly. If you grew up with chaos or neglect and have parts that have had to hide or react to protect you, relief and healing are possible. You are very welcome here!
(818) 869-6601 View (818) 869-6601
Photo of Tina Marie Del Rosario, Clinical Social Work/Therapist in Highland Park, CA
Tina Marie Del Rosario
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Highland Park, CA 90042
Do you feel like you aren't operating at your full potential? Do you experience thoughts and feelings that interfere with your life balance? Although there are many reasons one seeks therapy, it is often our desire to feel connection, contentment and happiness. We all have unique stories that have shaped us. I would like to work with you to discover all that has led you to your current situation. To guide and assist you in a journey that will allow you to operate from a place of acceptance, compassion, and understanding for self and others.
Do you feel like you aren't operating at your full potential? Do you experience thoughts and feelings that interfere with your life balance? Although there are many reasons one seeks therapy, it is often our desire to feel connection, contentment and happiness. We all have unique stories that have shaped us. I would like to work with you to discover all that has led you to your current situation. To guide and assist you in a journey that will allow you to operate from a place of acceptance, compassion, and understanding for self and others.
(323) 772-5604 View (323) 772-5604
Photo of Becca Waterhouse, Clinical Social Work/Therapist in Highland Park, CA
Becca Waterhouse
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, CA 90042  (Online Only)
I strongly believe in the healing power of a safe therapeutic space and human connection to build resilience and foster a more fulfilling life. I strive to co-create a safe space that is warm, collaborative, and empathic so that, together, we can process and integrate past or current traumatic or disruptive experiences, and explore questions of identity, self-concept, and interpersonal relationships. My client-centered, trauma-informed, and integrative approach lends itself to meeting my clients where they are at and walking alongside you as you uncover the strengths and tools within to face life’s challenges.
I strongly believe in the healing power of a safe therapeutic space and human connection to build resilience and foster a more fulfilling life. I strive to co-create a safe space that is warm, collaborative, and empathic so that, together, we can process and integrate past or current traumatic or disruptive experiences, and explore questions of identity, self-concept, and interpersonal relationships. My client-centered, trauma-informed, and integrative approach lends itself to meeting my clients where they are at and walking alongside you as you uncover the strengths and tools within to face life’s challenges.
(323) 693-8878 View (323) 693-8878
Photo of Erin R. Weston, Marriage & Family Therapist Associate in Highland Park, CA
Erin R. Weston
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Highland Park, CA 90042
I know how hard it can be to find a therapist you feel comfortable with. I am so glad you made it here. I work with teens, adults, and families on a wide array of issues such as disordered eating, depression, grief, and trauma. I walk with clients on their paths toward healing and discovering their most authentic selves. I believe in the power of connection and collaboration in therapy, and know that each client is unique and the expert on their own life. My style is warm, calming, authentic, direct, and humorous. I specialize in working with teens, disordered eating & body image, and women's issues.
I know how hard it can be to find a therapist you feel comfortable with. I am so glad you made it here. I work with teens, adults, and families on a wide array of issues such as disordered eating, depression, grief, and trauma. I walk with clients on their paths toward healing and discovering their most authentic selves. I believe in the power of connection and collaboration in therapy, and know that each client is unique and the expert on their own life. My style is warm, calming, authentic, direct, and humorous. I specialize in working with teens, disordered eating & body image, and women's issues.
(818) 214-7535 View (818) 214-7535
Photo of LA Somatic Therapy, Marriage & Family Therapist in Highland Park, CA
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Highland Park, CA 90042
Hello! I am a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. I aim to provide a safe, empowering space where we can slow down together & untangle all the messiness of being a human in this society. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to bring a lens that is feminist, anti-racist & anti-oppressive to my work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Hello! I am a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. I aim to provide a safe, empowering space where we can slow down together & untangle all the messiness of being a human in this society. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to bring a lens that is feminist, anti-racist & anti-oppressive to my work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
(310) 340-1612 View (310) 340-1612
Photo of Los Angeles Therapy Network, Marriage & Family Therapist in Highland Park, CA
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Highland Park, CA 90042
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
(323) 739-4987 View (323) 739-4987
Photo of Alison Picard, Marriage & Family Therapist in Highland Park, CA
Alison Picard
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Highland Park, CA 90042
We go to therapy for many reasons: to untangle old patterns, to seek relief from emotional pain, to move through grief, to develop our capacity in relationships, to know ourselves more deeply. Everyone’s therapy experience is unique to them. Some of the ways that we might work together include: exploring what you feel and how you express it, noticing how your past experiences are influencing your present, and what calls your attention when it has space to be heard. We will have the opportunity to slow down dynamics and work with them. This is all approached with curiosity, collaboration, and compassion.
We go to therapy for many reasons: to untangle old patterns, to seek relief from emotional pain, to move through grief, to develop our capacity in relationships, to know ourselves more deeply. Everyone’s therapy experience is unique to them. Some of the ways that we might work together include: exploring what you feel and how you express it, noticing how your past experiences are influencing your present, and what calls your attention when it has space to be heard. We will have the opportunity to slow down dynamics and work with them. This is all approached with curiosity, collaboration, and compassion.
(213) 410-4924 View (213) 410-4924
Photo of Norma Covarrubias, Marriage & Family Therapist in Highland Park, CA
Norma Covarrubias
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Highland Park, CA 90042  (Online Only)
Welcome! This is your first step towards self healing through talk therapy. As life get Busy, sometimes we need a space that is outside our family, friends, and community that can help bring fresh perspective and strategies to help bring a different outcomes with life struggles. As a trauma informed/first-generation therapist, I am honored to be a part of your journey of self-discovery. Providing support and working through intergenerational trauma that will enable empowerment in my clients to develop resilience and coping strategies that will promote healing is my main goal. Today is the day to create change!
Welcome! This is your first step towards self healing through talk therapy. As life get Busy, sometimes we need a space that is outside our family, friends, and community that can help bring fresh perspective and strategies to help bring a different outcomes with life struggles. As a trauma informed/first-generation therapist, I am honored to be a part of your journey of self-discovery. Providing support and working through intergenerational trauma that will enable empowerment in my clients to develop resilience and coping strategies that will promote healing is my main goal. Today is the day to create change!
(626) 238-0342 View (626) 238-0342
Photo of Dan Fink, Marriage & Family Therapist in Highland Park, CA
Dan Fink
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Highland Park, CA 90042
Life is messy, relationships are difficult, and struggling alone is overwhelming. We need supportive relationships to get our needs met and we need awareness of our own relational style to build those relationships. This includes how we engage with others, the assumptions we make, and how we manage ruptures. I believe we are only as happy and healthy as the communities that support us, so seeking additional community connections is an important part of my approach. We all need support to integrate the frequently demanding and often competing parts of their lives.
Life is messy, relationships are difficult, and struggling alone is overwhelming. We need supportive relationships to get our needs met and we need awareness of our own relational style to build those relationships. This includes how we engage with others, the assumptions we make, and how we manage ruptures. I believe we are only as happy and healthy as the communities that support us, so seeking additional community connections is an important part of my approach. We all need support to integrate the frequently demanding and often competing parts of their lives.
(310) 361-5655 View (310) 361-5655

See more therapy options for Highland Park

Open Relationships Non-Monogamy Therapists

Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?

A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.

When should open or consensually non-monogamous partners seek counseling?

Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.

Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?

No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.

How long does therapy for consensually non-monogamous couples typically last?

Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.