Richmond
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Email Me
(804) 265-4582 Call Me
(804) 265-4582 Call Me
or
Email Me
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW

Opal Ritchie

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Richmond, VA 23233
Call Me
Available both in-person and online
Richmond, VA 23233
My website
Let's Connect (804) 265-4582
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
You’re exhausted from holding it all together. You are juggling relationships, work, and expectations while quietly battling anxiety, burnout, or self-doubt. You want peace, confidence, and boundaries that don’t implode under guilt. You crave a space to be seen, understood, and reminded of your badass power. It’s time to trade burnout and self-doubt for radical self-respect and bold living. Get ready to show up for yourself, no apologies, all power, on your own terms.
Using evidence-based approaches, I help you shift patterns that keep you stuck. Together, we’ll identify what's working, strengthen boundaries, and build a mindset that helps you show up for your life with confidence, calm and emotional strength that lasts.
Therapy here feels real, collaborative, empowering and full of growth. You’ll laugh, you’ll grow, and you’ll reclaim your inner badass along the way. There will be a blend of clinical skill with lived experience that keeps the process authentic. Book your free consultation today to start your next chapter with confidence and clarity.
Call or Opal Ritchie now for a free 15 minute consultation - (804) 265-4582

My Practice at a Glance

Available both in-person and online

Richmond, VA 23233

(804) 265-4582

5230-A Hickory Park Drive

Glen Allen, VA 23059 map
My website
WEEKDAYs 5am-2pm ...In person office hours Mondays and Tuesdays
I specialize in Anxiety, Anger Management and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's tap into your personal strength.
Opal Ritchie
Let's Connect (804) 265-4582
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Richmond, VA 23233

(804) 265-4582

5230-A Hickory Park Drive

Glen Allen, VA 23059 map
My website
WEEKDAYs 5am-2pm ...In person office hours Mondays and Tuesdays
I specialize in Anxiety, Anger Management and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's tap into your personal strength.
Opal Ritchie

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
I take the insurance listed and also accept private pay ($175/session). Reach out with any questions.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582
"
I take the insurance listed and also accept private pay ($175/session). Reach out with any questions.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904012931 Opal Ritchie

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Virginia Commonwealth University, Master of Social Work, Graduated 2018
"
MSW from VCU and Licensed Clinical Social Worker with specialized training in trauma-informed care and healthy relationship recovery. Known for bringing warmth, humor, and joy to tough work, with lived experiences that fuel deep empathy and a bold, badass approach to healing.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582
"
MSW from VCU and Licensed Clinical Social Worker with specialized training in trauma-informed care and healthy relationship recovery. Known for bringing warmth, humor, and joy to tough work, with lived experiences that fuel deep empathy and a bold, badass approach to healing.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582

Specialties and Expertise

Top Specialties

  • Anxiety
  • Anger Management
  • Depression

Expertise

  • Adoption
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
Many clients come to therapy seeking relief from anxiety, depression, or relational wounds. Sessions focus on uncovering patterns that keep you stuck and using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to support real change. Over time, you can expect stronger boundaries, improved mood, and greater emotional balance.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582
"
Many clients come to therapy seeking relief from anxiety, depression, or relational wounds. Sessions focus on uncovering patterns that keep you stuck and using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to support real change. Over time, you can expect stronger boundaries, improved mood, and greater emotional balance.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582

4 Endorsements

Mehr Niazi
Mehr Niazi
Clinical Social Work/Therapist, LCSW
Opal gets right to work and hones in on the problem areas. She is a clinician that means business and will help you reach your goals without you even realizing that you have done so much work.
Margaret Geroe
Margaret Geroe
Clinical Social Work/Therapist, LCSW
Opal is truly one of the best clinicians I have had the pleasure of working and learning with. She takes the time to understand her clients needs and wants of their lives and helps them develop a pathway to success. You can't go wrong with Opal
Julia Selznick
Julia Selznick
Registered Social Worker, MSW, RSW
I met Opal through a professional development program, and was instantly struck by her supportive and open-minded energy. The care she puts towards learning and growing as a clinician will undoubtedly serve her clients on their own healing journeys.
Sloane Carlson
Sloane Carlson
Licensed Professional Counselor, LPC, LMHC
I've had the pleasure of knowing Opal as a deeply compassionate and insightful therapist. She brings warmth, authenticity, and calm presence to her work, creating a safe space for growth, healing, and genuine connection with everyone she supports.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Racial Justice Allied , 
Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Structural Family Therapy
"
Treatment blends evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. Early sessions focus on understanding your challenges, identifying patterns, and developing coping tools. Over time, you'll learn to manage stress, build emotional balance, and approach life with clarity and confidence.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582
"
Treatment blends evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. Early sessions focus on understanding your challenges, identifying patterns, and developing coping tools. Over time, you'll learn to manage stress, build emotional balance, and approach life with clarity and confidence.
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 265-4582

Groups

LifeWork Therapy, LLC

Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Hosted by
Opal Ritchie

Location

5230 Hickory Park Drive

Glen Allen, VA 23059

Email Opal Ritchie about this group or call - (804) 265-4582

Location

Primary Location

Richmond, VA 23233

(804) 265-4582

Email Me

My website

Additional Location

5230-A Hickory Park Drive

Glen Allen, VA 23059

(804) 265-4582

Nearby Areas

Cities

Counties

Zips

"
WEEKDAYs 5am-2pm ...In person office hours Mondays and Tuesdays
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (804) 265-4582
"
WEEKDAYs 5am-2pm ...In person office hours Mondays and Tuesdays
Photo of Opal Ritchie, Clinical Social Work/Therapist, LCSW
Opal Ritchie
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (804) 265-4582