Seattle
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Email Us
(206) 752-4103 Call Us
(206) 752-4103 Call Us
or
Email Us
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM

Online Insomnia Center with Dr. Rosenblum

Psychologist, PsyD, DBSM

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (206) 752-4103
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Available online only
Seattle, WA 98195
Website
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or staying asleep. Hello, I’m Dr. Mark Rosenblum, a board-certified sleep psychologist with nearly 20 years of experience providing CBT-I to help people overcome insomnia, get more rest, and improve the quality of their lives.
I was privileged to train and work alongside some of the pioneers in Behavioral Sleep Medicine and Sleep Medicine.
I know how exhausting it feels to face night after night of poor sleep. You don’t have to keep struggling alone—lasting change is possible. Through CBT-I, I provide clear, effective strategies to help you sleep better. I invite you to reach out through this platform or my website, linked in this profile.
Call or Online Insomnia Center with Dr. Rosenblum now for a free 15 minute consultation - (206) 752-4103

Practice at a Glance

Available online only

The Online Insomnia Center

Seattle, WA 98195

(206) 752-4103

Tacoma, WA 98405

Website
Offering CBT-I via telehealth for convenience, privacy, and accessibility, ensuring you get support wherever you are.
I specialize in Delayed Sleep Phase Syndrome, Hypnotic Dependence and Sleep or Insomnia 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Online Insomnia Center with Dr. Rosenblum
Let's Connect (206) 752-4103
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM

Practice at a Glance

Available online only

The Online Insomnia Center

Seattle, WA 98195

(206) 752-4103

Tacoma, WA 98405

Website
Offering CBT-I via telehealth for convenience, privacy, and accessibility, ensuring you get support wherever you are.
I specialize in Delayed Sleep Phase Syndrome, Hypnotic Dependence and Sleep or Insomnia 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Online Insomnia Center with Dr. Rosenblum

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Please verify your out-of-network mental health insurance coverage before your first visit.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103
"
Please verify your out-of-network mental health insurance coverage before your first visit.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103

Qualifications

    Psychologist: Mark Rosenblum
  • Verified by Psychology Today Licensed by State of Minnesota / LP4815 Mark Rosenblum
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended Argosy University/Atlanta, PsyD

    • Additional Credentials

  • License: Psypact APIT 13670 / 2023
  • Certificate from Board of Behavioral Sleep Medicine 2018
"
Board certification in Behavioral Sleep Medicine represents a standard of specialty competence in behavioral sleep medicine.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103
"
Board certification in Behavioral Sleep Medicine represents a standard of specialty competence in behavioral sleep medicine.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103

Specialties and Expertise

Top Specialties

  • Delayed Sleep Phase Syndrome
  • Hypnotic Dependence
  • Sleep or Insomnia
"
CBT-I begins with an intake and covers many areas that may impact your sleep. During that time, I will also teach you about sleep, go over "why" you have insomnia, and present you with a CBT-I treatment plan. Follow up sessions usually occur every week or two and last between 20 and 30 minutes. We will follow up on your homework and modify your CBT-I plan.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103
"
CBT-I begins with an intake and covers many areas that may impact your sleep. During that time, I will also teach you about sleep, go over "why" you have insomnia, and present you with a CBT-I treatment plan. Follow up sessions usually occur every week or two and last between 20 and 30 minutes. We will follow up on your homework and modify your CBT-I plan.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • CBT for Insomnia (CBT-I)
  • Cognitive Behavioral (CBT)
"
I use cognitive and behavioral approaches, such as Cognitive Behavioral Therapy for Insomnia (CBT-I) to treat clients who are night owls or who have insomnia. I consider my clients to be co-investigators as we determine which factors contribute towards the perpetuation of their sleep disturbances.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103
"
I use cognitive and behavioral approaches, such as Cognitive Behavioral Therapy for Insomnia (CBT-I) to treat clients who are night owls or who have insomnia. I consider my clients to be co-investigators as we determine which factors contribute towards the perpetuation of their sleep disturbances.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call or for a free 15 minute consultation now - (206) 752-4103

Location

Primary Location

The Online Insomnia Center

Seattle, WA 98195

(206) 752-4103

Email Us

Website

Additional Location

Tacoma, WA 98405

(206) 752-4103

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Offering CBT-I via telehealth for convenience, privacy, and accessibility, ensuring you get support wherever you are.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call for a free consultation now - (206) 752-4103
"
Offering CBT-I via telehealth for convenience, privacy, and accessibility, ensuring you get support wherever you are.
Photo of Mark Rosenblum - Online Insomnia Center with Dr. Rosenblum, Psychologist, PsyD, DBSM
Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Call for a free consultation now - (206) 752-4103