Teletherapy for Wisconsin

I work with clients in a wide variety of problem areas including sex and intimacy (either couples or individual therapy), anxiety and fear, weight and self-esteem, depression and bipolar, and trauma (sexual;combat), among others. My clients find me to be warm and caring, with a tendency to bring in humor. We work together to create achievable goals and take active steps to reach them. I can see clients in person, or on a telemental health platform to eligible clients in Wisconsin.

I love my work: helping individuals and couples solve problems, grow and flourish. We grow by learning mastery; to me this means being competent in dealing with yourself and the outside world. I help clients do this by gaining self-knowledge and learning the skills necessary to be empowered to reach their goals and improve their most important relationships. Since starting my practice in 1983 I have been dedicated to helping clients achieve mastery. I take a very active role, and do "what works" for each client, using a variety of treatment approaches.

Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live

Are you depressed, anxious, or stuck? Do you struggle with self-esteem issues, weight or your relationship with food?Are you looking for a therapist who is caring, supportive and accepting? I am an experienced psychotherapist who works with adults ages 18-70. My areas of interest include depression/mood disorders, addictions, anxiety, emotional eating/weight loss, grief, self-esteem, and women's issues. I consider it an honor and a privilege to help empower clients to make positive changes in their lives.

At Smart Weight Loss Coaching, our online (Zoom) live webinar program is packed with information about the latest science. Lisa Oldson, MD leads the groups and shares cutting edge research about excess weight, how to lose it, and how to keep it off. This isn't your first rodeo, and we get that. We don't waste your time with weight loss basics, nor with unhelpful advice like, "Eat less and move more." This program is grounded in science, with mindset coaching, skills & strategies layered on top, to help women achieve long term success.

Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.

Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...

Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.

A safe place to sort it out is what Lifespan offers. We are a team of five therapists with different talents. Our theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. We also integrate nutrition, exercise, and mindfulness into our practice. Lifespan has depth in working with individuals who have experienced complex trauma & struggle w/ a borderline diagnosis.

Reaching out to a new therapist is a great first step. How will you know you have found the right person for you? I know how important the right fit is. I know you want to find a therapist who "gets you" and "understands your struggles." I have been where you are now. Counseling has helped me as well as so many people that I know and love. I wanted to find a way to help others who are experiencing difficult times in their lives. You can get help. It will get better. Together we can find ways to improve how you are feeling.

You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.

We all seek a life that is fulfilling and meaningful, but sometimes during our life's journey, we can come to feel disconnected from that source of meaning. Perhaps the stress and responsibilities of life become overwhelming, and what is meaningful gets lost in the busyness. Maybe a life event occurs (trauma/illness/death/divorce/etc.) that causes us to reevaluate everything we thought to be true. Maybe our relationships or our roles in life begin to shift making us question "What now?" My honor as a therapist is to walk with you as you rekindle that connection and create a life that intentionally honors what matters most to you.

I have always enjoyed getting to know the depths of what is going on inside of people. My favorite clients have been hurt and have kept masks on for a while. Their intuition tells them that coming to life means revealing their truth and becoming present with what's going on inside of them. My therapy is not designed to be a one size fits all and I appreciate those who are motivated to grow, even if they're not sure exactly the direction. I enjoy working with anyone overcoming trauma and anyone looking for a big permanent change in their life. I also provide supervision for therapists in training.

Are you noticing life is difficult to cope with because of obstacles and/or stressors? Having trouble knowing/finding the person you want to be is a struggle for many of us. It can get in the way of how we want to present/ be recognized and live. If you or a loved one are struggling with difficulties no matter what stage of life you are or what circumstances you face; You don't have to, 'just deal with it alone,' there are caring professionals who can help us find a new normal. Have experience working with age ranges 7-60+ together we work to identify and find resolution to issues.

Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!

For me, the first and most important thing I can possibly know about you is how you want to feel at the very end of our therapeutic relationship. You might wonder why that is so important to me, and the answer is as simple and complex as this: When you tell me where you want to go, I will invest energy and resources during our time together to make sure that we are moving towards that goal in each and every session. While we address your challenges, I will help you discover your strengths and dig in to find resources that you already have in your life. When you meet your goal, that's when I know I've done my best.

I really enjoy helping those who struggle with eating disorders, anxiety, depression, relationship issues, and adjustment issues- just to name a few. I have worked in a jail in the past for almost five years. I am open minded and have worked with clients in the LGBTQ+ community. I enjoy working with clients on a holistic approach and having clients engage in various forms of coping skills and activities outside of the talk therapy session. I use CBT (cognitive behavioral therapy) which can be helpful in addressing maladaptive thought patterns. I look forward to working with you!

I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.

My goal is to be able to provide mental health care to all! I am creating social media resources accessible to all to use for support in their life. You can begin your learning and healing if you look up Trauma Life Consulting on Facebook and Instagram. I also have a resource page in which then you can view more information and also be able to have interactive resources available to you at a rate you could never find therapy for! Go to the Patreon.com and look me up at Jenn Sluga-Trauma Life Consulting. Lets work together to spread mental health and share resources more freely! Mental health care for ALL!