Teletherapy for Madison, WI

Dr. Jackson's approach encourages you to confront core issues in your life and compassionately uncover their deeper meaning. helping you develop a broader perspective of yourself and your life, bringing greater self-compassion, and a spirit of curiosity in promoting change in your life. Dr. Jackson is highly invested in your privacy and safeguarding your information. You may use the email service through Psychology Today for an initial inquiry and/or you may use Dr. Jackson's secure messaging system through this weblink or phone app: spruce.care/petercjacksonpsydconsulting.

My clients are adult individuals, couples, and partners who want deeper relationships. They're experiencing life transitions, grief, or they've reached a point in their lives where old strategies aren't working anymore and they want to create new patterns in their lives. They want to release old hurts, feel more ease and freedom in their spirits and bodies, and understand themselves and their partners better.

My best fit client is an individual or couple or family that is ready for change. I work best with clients who are ready to embrace themselves or relationships in a nonjudgemental and accountable way. I will at times provide therapeutic homework and I can extend sessions to longer than hour because people need to express themselves in more than 55 minutes sometimes. If you are someone who likes to think outside of the box, you will enjoy my expressive arts background that supports inner wisdom and treats you, the client, as the other expert in the room.

Let’s talk about you. Your perspective about your life is valid and essential. Everyone needs someone on their side that will listen with an open heart and open mind. I work with people where they are. I use a strengths based perspective to help you advocate for yourself in your own life. Life happens. Hardships happen. Neurological differences, psychological and medical diagnoses are not a life sentence. Within each person is the incredible power to transform their own lives. Let’s work on those struggles to help you get what you want out of your life and find your own version of happiness.

You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.

Most of my clients would identify as one or some of the following: people pleaser, high-achiever, over-functioner, perfectionist, over-thinker. If this describes you, I’d love to help. My approach focuses on tuning into emotions and your past experiences to help you 1) understand yourself on a newer and deeper level 2) detangle and clarify what you are feeling, 3) change the way you respond to difficult circumstances, 4) resolve long standing issues that sabotage your life & relationships, 5) prioritize yourself and your needs. An AASECT- Certified Sex Therapist, I’m passionate about treating sexual concerns.

Is your relationship suffering from ongoing issues? Does it seem to be getting worse? Family conflict? Has your child begun to act out behaviorally? Issues with trust? Infidelity? Issues with communication? Lack of overall satisfaction? Has it gotten to the point where you've considered breaking things off with your partner? Ending a friendship? Cutting off a family member? Pause for a moment...and consider this...what would be different in your life if the issues within your relationship were no longer a major concern? How would the quality of your life be impacted?

As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person can be a gift. Sharing moments of loss, shame, joy, and disappointment can lead to stronger self-acceptance and connection with others. I strive to be welcoming, open, and empathetic to all clients who walk through the door.

I provide psychotherapy tailored to each individual’s needs, from brief solution focused interventions to in-depth psychotherapy. As life can be unpredictable and challenging at times, so too can these moments of change involve great possibilities. I aim to help people understand these moments for the sake of healing, and for building positive change. I consider it a great privilege to be part of another person's healing process. I work with adults of all ages, from early adulthood to end of life.

I will listen with 30 years of experience to help guide you from trauma and transitions in your life. I'm trained in transpersonal psychology, EMDR, and somatic experiencing all while blending indigenous teachings to allow the freedom of natural healing. I have a special focus on those who are curious about their inner wisdom and spirit that is ready for the next step of exploration and growth.

Choosing a therapist can be difficult. You want someone you can trust and who has the experience to help with your needs. I am qualified to treat most conditions that cause people distress. Some areas of special interest include LGBTQ+, healthcare workers, anxiety (OCD, phobias, general anxiety), phobias, stress, work-life balance, depression, trauma, relationships, parenting, boundary-setting, and developing assertiveness. I am a strong LGBTQAI+ ally and have experience and special training working with LGBTQAI+ couples and individuals. Hablo español y hago terápia en español. Tengo experiencia con gente de todas partes.

AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.

Many people who come to therapy believe that there is something wrong with them. I used to feel that way. Through therapy, meditation, and a life-long spiritual path, I feel differently now. The deep work I have done on myself has allowed me to experience a wholeness I wouldn’t have thought possible. I want you to experience that kind of well-being, too. In addition to my thirty-five years as a psychologist, I have studied alternative approaches to healing, including meditation, self-acceptance healing, Gestalt therapy, and shamanism. I rely upon my heart in being with you. I use intuitive skills as well as my training.

I work collaboratively with those who are deeply curious about themselves and motivated to make deep, lasting change. My practice is LGBTQ-affirming and my specialties include depression, trauma, emotional neglect, and grief. I work with people who have endured all kinds of traumas and a wide range of life challenges. I am skilled in supporting teens and adults in all life stages who value living the examined life. Clients who seek me out are tired of repeating the same, destructive patterns and are ready for something new to emerge for themselves and their relationships.

Dr. MacCoon is a published author of a dozen scientific articles on depression, anxiety, and mindfulness and has invented a scientifically proven effective therapy. His practice focuses on adults and couples. He believes that the psychotherapeutic relationship it truly is a unique opportunity for not only healing but also deepening and broadening your own understanding of yourself. Such an understanding can extend to clarifying what brings meaning, purpose and joy to yourself, your relationships, and your community.

Are your own high standards wearing you down? Tired of constantly striving, but unable to relax? Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can help you become more flexible, spontaneous, and authentic.

I am here to provide a harmonious approach to your therapy work. I will support you as you evaluate and grow in a variety of areas: mental, emotional, physical, spiritual and relational. To that end, I have developed a counseling practice which considers and incorporates your strengths, assets and abilities when determining your treatment plan. You then there determine where and how we will go from there; and I will provide flexible support and guidance to help you on your healing journey. Let's get started.

Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.

Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.