Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC Verified
Offers online therapy
$175
I provide therapy in four languages: English, Hindi, Punjabi and Urdu.
Are you a teen who feels like no one understands you? Are you a parent who is struggling? Are you an adult having trouble in coping with anxiety, depression, ADHD, OCD, trauma, life transitions and relationship issues? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 20 years of experience providing therapy to children, adolescents, and adults. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Urdu
(425) 578-5986
Verified
View Profile
Offers online therapy
$175 Per Session
Urdu
I provide therapy in four languages: English, Hindi, Punjabi and Urdu.
Are you a teen who feels like no one understands you? Are you a parent who is struggling? Are you an adult having trouble in coping with anxiety, depression, ADHD, OCD, trauma, life transitions and relationship issues? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 20 years of experience providing therapy to children, adolescents, and adults. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Photo of Azka Bashir, Marriage & Family Therapist
Azka Bashir
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$150
I strive to help my clients build confidence to handle life challenges, self & social pressure, so that they can voice their concerns and continue to seek the support they need to overcome any obstacle long after they are done with counseling. Counseling is setup to help provide you with tools/ skills specific to your innate skills and strengths. We work collaboratively to identify environmental factors and your support system.
Urdu
(425) 642-1938
Verified
View Profile
Offers online therapy
$150 Per Session
Urdu
I strive to help my clients build confidence to handle life challenges, self & social pressure, so that they can voice their concerns and continue to seek the support they need to overcome any obstacle long after they are done with counseling. Counseling is setup to help provide you with tools/ skills specific to your innate skills and strengths. We work collaboratively to identify environmental factors and your support system.
Photo of Nidhi Berry, Clinical Social Work/Therapist
Nidhi Berry
Clinical Social Work/Therapist, MSW, LSWAIC, LMHCA Verified
Offers online therapy
$160
I love supporting those who feel like they are on the fringe - like they don't belong or don't deserve to belong. My goal is to help you facilitate the changes that a part of you already knows you want to make - the same part of you that brought you to this site. I strive with my clients to create shifts in overthinking and self-doubt so that clients can experience improved relationships both with their loved ones and with themselves, and lead more fulfilled, thoughtful, intentional, and meaningful lives.
Urdu
Verified
View Profile
Offers online therapy
$160 Per Session
Urdu
I love supporting those who feel like they are on the fringe - like they don't belong or don't deserve to belong. My goal is to help you facilitate the changes that a part of you already knows you want to make - the same part of you that brought you to this site. I strive with my clients to create shifts in overthinking and self-doubt so that clients can experience improved relationships both with their loved ones and with themselves, and lead more fulfilled, thoughtful, intentional, and meaningful lives.
Photo of Nadeem Mian, Counselor
Nadeem Mian
Counselor, AA-MHC Verified
Offers online therapy
I provide treatment for depression, anxiety, boundaries, anger management, trauma, grief and loss, behavioral problems, co-occurring disorders, self esteem issues, and adjustment to life issues. I have worked with clients from different backgrounds and with wide range of difficulties, from severe mental health issues to the mild adjustments to life. Over the years what I have realized is that helping my clients to deal with difficult emotions, which may become unbearable at times is what help them to develop resiliency and understanding of self defeating thoughts and actions they repeatedly engage.
Urdu
(425) 491-1095
Verified
View Profile
Offers online therapy
Urdu
I provide treatment for depression, anxiety, boundaries, anger management, trauma, grief and loss, behavioral problems, co-occurring disorders, self esteem issues, and adjustment to life issues. I have worked with clients from different backgrounds and with wide range of difficulties, from severe mental health issues to the mild adjustments to life. Over the years what I have realized is that helping my clients to deal with difficult emotions, which may become unbearable at times is what help them to develop resiliency and understanding of self defeating thoughts and actions they repeatedly engage.
Photo of Hira Moten, Marriage & Family Therapist Associate
Hira Moten
Marriage & Family Therapist Associate, MS, MFT-A Verified
Offers online therapy
**ACCEPTING NEW CLIENTS** You have taken the first step of reaching your goals by searching for help, which is often the most difficult. You did it! As your therapist I work collaboratively in finding a solution that is catered to you and works well for your present and future self. I have experience working with a various different clients that includes but not limited to those suffering from Anxiety, Depression, Relationship Difficulties, Disordered Eating. I work with individuals, adolescents and families. Additionally I work with couples going through relationship distress, pre-marital, communication, separation or divorce.
Urdu
(702) 706-7884
Verified
View Profile
Offers online therapy
Urdu
**ACCEPTING NEW CLIENTS** You have taken the first step of reaching your goals by searching for help, which is often the most difficult. You did it! As your therapist I work collaboratively in finding a solution that is catered to you and works well for your present and future self. I have experience working with a various different clients that includes but not limited to those suffering from Anxiety, Depression, Relationship Difficulties, Disordered Eating. I work with individuals, adolescents and families. Additionally I work with couples going through relationship distress, pre-marital, communication, separation or divorce.
Photo of Ata U. Karim, Psychologist
Ata U. Karim
Psychologist, PhD, MSIO Verified
Offers online therapy
Reduce COVID-19 related stress. Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. The high demands are taking their toll. You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? You deserve to be your best self in your personal & professional life.
Urdu
(206) 489-3126
Verified
View Profile
Offers online therapy
Urdu
Reduce COVID-19 related stress. Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. The high demands are taking their toll. You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? You deserve to be your best self in your personal & professional life.
Photo of Health Allies Counseling, Counselor
Health Allies Counseling
Counselor, LPC, LMHC, CADCI Verified
Offers online therapy
Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? Health Allies specializes in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, we can help you sort out your goals for healing and help you get to a better place.
Urdu
(503) 212-6938
Verified
View Profile
Offers online therapy
Urdu
Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? Health Allies specializes in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, we can help you sort out your goals for healing and help you get to a better place.

See more therapy options for Washington

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Washington, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Washington listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.


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