Teletherapy for Washington

My approach to therapy is focused on being collaborative, didactic and solution focused, while utilizing multicultural counseling competencies. My experience includes working in community mental health, K-12 schools, 2-year colleges and private practice, where I have addressed a variety of issues including anxiety, depression, stress, perfectionism, transitions, racism, and multicultural issues. My primary interest is in working with adults motivated to engage in the process of personal growth.

When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.

Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.

New Patients Welcome, offering safe, trusting, affirmative, warm, non-judgmental counseling. Life has its challenges and as a Board-Certified Nurse Practitioner specializing in Mental Health and weight management, I assist my patients in achieving a higher quality of life through Talk therapy, CBT, Motivational interviewing, Boundary setting & meds. I develop relationships built on mutual respect, trust, empathy, authenticity and compassion so that concerns can be worked through together in a safe private space! Mental health medication management certification and weight loss medication (Ozempic/Zepbound) counseling offered too!