Psychologist, PhD, BCB Verified
Verified
|
$180
Seattle, Washington 98107
"Hello! My name is Dr. Lauren Helm, and I am a licensed psychologist. It is my greatest joy to assist you in creating a life that is aligned with, and supports, who you truly are. I work with clients who are committed to personal growth and want to improve the quality of their lives. Additionally, I specialize in working with stress, anxiety, worry, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem using empirically supported treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy. "
(206) 376-7414
Verified

Seattle, Washington 98107
$180 Per Session
"Hello! My name is Dr. Lauren Helm, and I am a licensed psychologist. It is my greatest joy to assist you in creating a life that is aligned with, and supports, who you truly are. I work with clients who are committed to personal growth and want to improve the quality of their lives. Additionally, I specialize in working with stress, anxiety, worry, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem using empirically supported treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy. "
Counselor, MEd, LMHC Verified
Verified
|
$150
Seattle, Washington 98107
"Loving your body sounds impossible. You're always trying to eat differently and exercise more. You have to be perfect, which includes not talking to anyone about what's going on inside. The world is changing, and you're afraid that the importance of having "the right body" that you inherited from family and friends will always control your life - after all, they've already affected your school, work, and relationships. It's like you're not allowed to value what's important to you. All in all, you're tired of feeling stuck."
(425) 970-9925
Verified
View

Seattle, Washington 98107
$150 Per Session
"Loving your body sounds impossible. You're always trying to eat differently and exercise more. You have to be perfect, which includes not talking to anyone about what's going on inside. The world is changing, and you're afraid that the importance of having "the right body" that you inherited from family and friends will always control your life - after all, they've already affected your school, work, and relationships. It's like you're not allowed to value what's important to you. All in all, you're tired of feeling stuck."
Counselor, MA, LMHCA Verified
Verified
|
$150
Seattle, Washington 98101
"You don’t have to have it all figured out already. It is through living our life that we stumble upon our calling. You must value the process the whole way there. You can’t get somewhere else without experiencing the parts in the middle. You have the power to transform and change the trajectory of your life. We consciously bookmark pages in our lives that we refuse to forget. These hedged pages become a cornerstone for further inquiry. "
(206) 207-6437
Verified
View

Seattle, Washington 98101
$150 Per Session
"You don’t have to have it all figured out already. It is through living our life that we stumble upon our calling. You must value the process the whole way there. You can’t get somewhere else without experiencing the parts in the middle. You have the power to transform and change the trajectory of your life. We consciously bookmark pages in our lives that we refuse to forget. These hedged pages become a cornerstone for further inquiry. "
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
|
$100
Seattle, Washington 98104
"My patients are usually hard working adults who have run into some tough times or are experiencing difficult emotional issues such as anxiety, depression, grief, relationship problems or professional stress. I also help patients identify and treat addictions. My style is warm, collaborative and supportive, but also forward-moving and goal oriented. My work encourages healing, growth and making practical, lasting and positive change in your life. I primarily use evidence-based cognitive behavioral and mindfulness therapies such as ACT and DBT. My practice is culturally inclusive and LGBTQ friendly."
(206) 274-0801
Verified
View

Seattle, Washington 98104
$100 Per Session
"My patients are usually hard working adults who have run into some tough times or are experiencing difficult emotional issues such as anxiety, depression, grief, relationship problems or professional stress. I also help patients identify and treat addictions. My style is warm, collaborative and supportive, but also forward-moving and goal oriented. My work encourages healing, growth and making practical, lasting and positive change in your life. I primarily use evidence-based cognitive behavioral and mindfulness therapies such as ACT and DBT. My practice is culturally inclusive and LGBTQ friendly."
Psychologist, PhD, PLLC Verified
Verified
|
$195
Seattle, Washington 98119
"My work with adults typically focuses on anxiety and stress management, post-traumatic stress disorder, depression, sleep disorders, interpersonal relationship issues, and general health and wellness. I believe in taking a collaborative, client-centered approach to developing an individualized treatment plan to help clients achieve their personal therapeutic goals. I would love to speak with you so we can decide together how to best help you move forward."
(253) 300-3052
Verified
View

Seattle, Washington 98119
$195 Per Session
"My work with adults typically focuses on anxiety and stress management, post-traumatic stress disorder, depression, sleep disorders, interpersonal relationship issues, and general health and wellness. I believe in taking a collaborative, client-centered approach to developing an individualized treatment plan to help clients achieve their personal therapeutic goals. I would love to speak with you so we can decide together how to best help you move forward."
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Verified
|
$140
Seattle, Washington 98112
"We are currently living in an extraordinarily stressful time with the Covid-19 pandemic. It's impact touches almost all facets of our lives and has a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help. My practice is focused on helping people struggling with anxiety, depression, relational issues, grief/loss, stress or for anyone who is looking for insight into their behaviors and and cognitions in order to seek authentic change. I worked for 6 years in community mental health counseling, pursued other career opportunities and am excited to return and start a private practice."
(206) 825-6745
Verified
View

Seattle, Washington 98112
$140 Per Session
"We are currently living in an extraordinarily stressful time with the Covid-19 pandemic. It's impact touches almost all facets of our lives and has a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help. My practice is focused on helping people struggling with anxiety, depression, relational issues, grief/loss, stress or for anyone who is looking for insight into their behaviors and and cognitions in order to seek authentic change. I worked for 6 years in community mental health counseling, pursued other career opportunities and am excited to return and start a private practice."
Counselor, MEd, LMHC Verified
Verified
|
$120
Seattle, Washington 98105
"I treat a wide variety of clients in my practice. I love working with adults struggling with anxiety, depression, and grief and loss issues particularly with mother loss issues. Trauma is also an area of specialty. For clients presenting with trauma, or traumatic aspects to other experiences such as grief and loss I have found the use of EMDR and Trauma Narrative work to be very helpful to my clients. In regard to working with children and adolescents, I believe firmly in working as a team with parents and school staff for the most effective outcomes for children and adolescents."
(206) 966-6356
Verified
View

Seattle, Washington 98105
$120 Per Session
"I treat a wide variety of clients in my practice. I love working with adults struggling with anxiety, depression, and grief and loss issues particularly with mother loss issues. Trauma is also an area of specialty. For clients presenting with trauma, or traumatic aspects to other experiences such as grief and loss I have found the use of EMDR and Trauma Narrative work to be very helpful to my clients. In regard to working with children and adolescents, I believe firmly in working as a team with parents and school staff for the most effective outcomes for children and adolescents."
Marriage & Family Therapist Associate, MA, LMFTA Verified
Verified
|
$150
Seattle, Washington 98106
"Are you looking for help with your child’s difficult behaviors, emotional struggles, and support through life changes? Are you a parent that feels uncertain or overwhelmed and needs some support? Do you need space to uncover the insights you hold within and strengthen your relationship with your self, child, or family? 
I believe that a safe and accepting therapeutic relationship is necessary to process difficult experiences and rediscover the wisdom held within ourselves—no matter our age. I help children, parents, and women regain joy, uncover confidence, feel seen, and find insights that lead to desired changes. "
(206) 316-8500
Verified
View

Seattle, Washington 98106
$150 Per Session
"Are you looking for help with your child’s difficult behaviors, emotional struggles, and support through life changes? Are you a parent that feels uncertain or overwhelmed and needs some support? Do you need space to uncover the insights you hold within and strengthen your relationship with your self, child, or family? 
I believe that a safe and accepting therapeutic relationship is necessary to process difficult experiences and rediscover the wisdom held within ourselves—no matter our age. I help children, parents, and women regain joy, uncover confidence, feel seen, and find insights that lead to desired changes. "
Counselor, LMHC, SUDP Verified
Verified
|
$165
Seattle, Washington 98104
"I specialize in helping people who are wanting to change their thoughts, behaviors, and emotional intensity. Many problems can stem from these systems: anxiety, depression, addiction, chronic pain, behavioral difficulties, uncontrollable emotional intensity, motivational difficulties, and more. I offer validation, a sense of humor, and compassionate directness throughout the therapeutic process. "
(206) 495-4482
Verified
View

Seattle, Washington 98104
$165 Per Session
"I specialize in helping people who are wanting to change their thoughts, behaviors, and emotional intensity. Many problems can stem from these systems: anxiety, depression, addiction, chronic pain, behavioral difficulties, uncontrollable emotional intensity, motivational difficulties, and more. I offer validation, a sense of humor, and compassionate directness throughout the therapeutic process. "
DNP, AGNP-CB, PMHNP-B Verified
Verified
|
$125
Seattle, Washington 98104
"Dr. Ogun-Semore- DNP, AGPCNP, PMHNP-BC- Treat ACROSS LIFESPAN. In my line of profession and with expertise, I explain pathophysiology of the condition and how medications work, use a rating scale and evidenced-based treatments to support my diagnosis. The services I provide include comprehensive psychiatric diagnostic evaluations, medication management, and supportive therapy. I am experienced in helping people with anxiety, chronic depression resisitant to other treatment options and modalities, panic, bipolar disorders, psychotic symptoms, PTSD, memory impairment, ADHD.....etc"
(206) 339-3464
Verified
View

Seattle, Washington 98104
$125 Per Session
"Dr. Ogun-Semore- DNP, AGPCNP, PMHNP-BC- Treat ACROSS LIFESPAN. In my line of profession and with expertise, I explain pathophysiology of the condition and how medications work, use a rating scale and evidenced-based treatments to support my diagnosis. The services I provide include comprehensive psychiatric diagnostic evaluations, medication management, and supportive therapy. I am experienced in helping people with anxiety, chronic depression resisitant to other treatment options and modalities, panic, bipolar disorders, psychotic symptoms, PTSD, memory impairment, ADHD.....etc"
Marriage & Family Therapist, MA, LMFT Verified
Verified
|
$165
Seattle, Washington 98101
"Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy."
(206) 496-0446
Verified
View

Seattle, Washington 98101
$165 Per Session
"Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy."
Clinical Social Work/Therapist, MSW, LICSW, NTP Verified
Verified
|
$150
Seattle, Washington 98108
"Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms."
(206) 745-6195
Verified
View

Seattle, Washington 98108
$150 Per Session
"Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms."
Counselor, LMHC, MA Verified
Verified
|
$120
Seattle, Washington 98103
"My ideal client is one who wants to create close, significant, supportive connections with others in order to be the best individual she/he can be."
(206) 455-9691
Verified
View

Seattle, Washington 98103
$120 Per Session
"My ideal client is one who wants to create close, significant, supportive connections with others in order to be the best individual she/he can be."
Counselor, LMHCA, MA, PhD Verified
Verified
|
$250
Seattle, Washington 98101
"Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as a way to explore your questions and the concerns in which they are rooted."
(206) 202-7062 x200
Verified
View

Seattle, Washington 98101
$250 Per Session
"Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as a way to explore your questions and the concerns in which they are rooted."
Counselor, MA, LMHCA Verified
Verified
|
$130
Seattle, Washington 98121
"I have always been drawn to stories: the stories that shape our lives, give us meaning, and guide the ways in which we relate to ourselves and others. I work with individuals who are struggling to understand their own stories as they navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with past and present trauma; examine identity and sense of self; and navigate life transitions like marriage, parenthood, career change, illness, and more. I enjoy working with people who are curious about themselves and interested in working collaboratively towards understanding and healing. "
(833) 227-2250
Verified
View

Seattle, Washington 98121
$130 Per Session
"I have always been drawn to stories: the stories that shape our lives, give us meaning, and guide the ways in which we relate to ourselves and others. I work with individuals who are struggling to understand their own stories as they navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with past and present trauma; examine identity and sense of self; and navigate life transitions like marriage, parenthood, career change, illness, and more. I enjoy working with people who are curious about themselves and interested in working collaboratively towards understanding and healing. "
Marriage & Family Therapist, MS, LMFT, CDP Verified
Verified
|
$150
Seattle, Washington 98134
"Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions."
(425) 549-2169
Verified
View

Seattle, Washington 98134
$150 Per Session
"Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions."
Counselor, LMHC Verified
Verified
|
$140
Seattle, Washington 98119
"Whether in my office or virtually, together we will explore the things you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained and want to help. Remote counseling for trauma is now possible and accessible."
(425) 292-8148
Verified
View

Seattle, Washington 98119
$140 Per Session
"Whether in my office or virtually, together we will explore the things you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained and want to help. Remote counseling for trauma is now possible and accessible."
Clinical Social Work/Therapist, LSWAIC, MSW Verified
Verified
|
$80
Seattle, Washington 98125
"Have you identified a desire to work toward personal growth and transformation? Are there painful past traumas or other events creating obstacles in your life today? Do you perceive a disconnect between what you have accomplished thus far, and what you believe you are capable of? Are interpersonal relationships challenging for you? Is a satisfying and equitable love relationship eluding you? Are you experiencing anxiety and/or depression and looking for solutions to cope with every day living? Do you have a goal to improve your overall wellbeing and happiness? Are you asking for what you need in your life? "
(206) 736-1191
Verified
View

Seattle, Washington 98125
$80 Per Session
"Have you identified a desire to work toward personal growth and transformation? Are there painful past traumas or other events creating obstacles in your life today? Do you perceive a disconnect between what you have accomplished thus far, and what you believe you are capable of? Are interpersonal relationships challenging for you? Is a satisfying and equitable love relationship eluding you? Are you experiencing anxiety and/or depression and looking for solutions to cope with every day living? Do you have a goal to improve your overall wellbeing and happiness? Are you asking for what you need in your life? "
Counselor, MA, LMHCA, SUDP Verified
Verified
|
$130
Seattle, Washington 98121
"ADDICTION RELATED ISSUES Substance * Gambling * Sex * Internet * I specialize in discrete but effective interventions with busy professionals at any stage of addiction. I am non-judgmental and transparent in my work. I also work with anyone closely involved with alcoholics/addicts. Issues for Men & women such as: depression, anxiety, workaholism, relationship distress and both home and workplace stress, career concerns, vulnerability and commitment problems and physical intimacy concerns. ADHD/ADD Another area of focus is working with those diagnosed or think they may have ADD/ADHD symptoms."
(206) 823-2195
Verified
View

Seattle, Washington 98121
$130 Per Session
"ADDICTION RELATED ISSUES Substance * Gambling * Sex * Internet * I specialize in discrete but effective interventions with busy professionals at any stage of addiction. I am non-judgmental and transparent in my work. I also work with anyone closely involved with alcoholics/addicts. Issues for Men & women such as: depression, anxiety, workaholism, relationship distress and both home and workplace stress, career concerns, vulnerability and commitment problems and physical intimacy concerns. ADHD/ADD Another area of focus is working with those diagnosed or think they may have ADD/ADHD symptoms."
Counselor, MA, LMHCA Verified
Verified
|
$135
Seattle, Washington 98121
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "
(206) 426-0367
Verified
View

Seattle, Washington 98121
$135 Per Session
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "

Teletherapy (Online Therapy, Virtual Therapists) Therapists
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Seattle, this list of Teletherapyists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Seattle listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.

Please discuss with the professional the app you'd like to use e.g. Zoom, Skype, FaceTime, Facebook Messenger or WhatsApp. Professionals sometimes prefer HIPAA tailored apps such as Zoom, VSee or Doxy.me.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.