MSW, LSWAIC Verified
Verified
Seattle, WA 98117
For me, the site of growth is our relationships with others and with ourselves. All relationships are vital and yet can also be messy, painful, and potentially traumatizing. We may have developed survival skills to cope when past relationships have not met our needs and, over time, we may have internalized narratives about ourselves that no longer serve us. I meet people where they’re at and am excited to explore what change means to you. I welcome all clients and have a special passion working with LGBTQIA folks, people of color, adoptees, Veterans (MST and combat trauma), reproductive/sexual health experiences, and spirituality.
(206) 737-1431 x9
Verified
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Seattle, WA 98117
For me, the site of growth is our relationships with others and with ourselves. All relationships are vital and yet can also be messy, painful, and potentially traumatizing. We may have developed survival skills to cope when past relationships have not met our needs and, over time, we may have internalized narratives about ourselves that no longer serve us. I meet people where they’re at and am excited to explore what change means to you. I welcome all clients and have a special passion working with LGBTQIA folks, people of color, adoptees, Veterans (MST and combat trauma), reproductive/sexual health experiences, and spirituality.
Photo of Cascades Wellness Center, Psychologist
Psychologist, PsyD, PhD Verified
Verified
Seattle, WA 98103
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
(206) 258-7498
Verified
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Seattle, WA 98103
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
Photo of Cyn Clarfield, Psychologist
Psychologist, PsyD Verified
Verified
|
$175
Seattle, WA 98126
I specialize in working with gender identity development (transgender, non-binary individuals), gender dysphoria, and sexual orientation. I primarily work with children, adolescents, and young adults. Treatment focus includes anxiety management, gender dysphoria, improving self-esteem, connection to community, relationship skills, and readiness to transition (if desired). Whether you're exploring new feelings of gender variance or have been identifying as trans* for years, there are times when falling outside the traditional gender binary can bring up feelings of anxiety, stress, or confusion. Working with a therapist trained in LGBTQIA issues and gender non-conformity can help.
(425) 549-9851
Verified
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Seattle, WA 98126
$175 Per Session
I specialize in working with gender identity development (transgender, non-binary individuals), gender dysphoria, and sexual orientation. I primarily work with children, adolescents, and young adults. Treatment focus includes anxiety management, gender dysphoria, improving self-esteem, connection to community, relationship skills, and readiness to transition (if desired). Whether you're exploring new feelings of gender variance or have been identifying as trans* for years, there are times when falling outside the traditional gender binary can bring up feelings of anxiety, stress, or confusion. Working with a therapist trained in LGBTQIA issues and gender non-conformity can help.
Photo of Julia Bonnheim, Counselor
Counselor, MA, LMHCA Verified
Verified
|
$130
Seattle, WA 98121
I have always been drawn to stories: the stories that shape our lives, give us meaning, and guide the ways in which we relate to ourselves and others. I work with individuals who are struggling to understand their own stories as they navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with past and present trauma; examine identity and sense of self; and navigate life transitions like marriage, parenthood, career change, illness, and more. I enjoy working with people who are curious about themselves and interested in working collaboratively towards understanding and healing.
(833) 227-2250
Verified
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Seattle, WA 98121
$130 Per Session
I have always been drawn to stories: the stories that shape our lives, give us meaning, and guide the ways in which we relate to ourselves and others. I work with individuals who are struggling to understand their own stories as they navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with past and present trauma; examine identity and sense of self; and navigate life transitions like marriage, parenthood, career change, illness, and more. I enjoy working with people who are curious about themselves and interested in working collaboratively towards understanding and healing.
Photo of Patrick Donley, Counselor
Counselor, LMHCA, NBCCH, NCC Verified
Verified
Seattle, WA 98107
Life is about connection with ourselves, with others, and with the world around us. Unfortunately, not all of us were raised in ways that makes it easy to make those connections, leaving us feeling distant, numb, anxious, confused, or frustrated. Therapy provides the space for you to say what you really think and feel, in confidence, and without the fear of judgment. It’s the holding of this space, and the development of different life-skills that allows us to build the connections you're looking for in your life.
(206) 966-4803
Verified
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Seattle, WA 98107
Life is about connection with ourselves, with others, and with the world around us. Unfortunately, not all of us were raised in ways that makes it easy to make those connections, leaving us feeling distant, numb, anxious, confused, or frustrated. Therapy provides the space for you to say what you really think and feel, in confidence, and without the fear of judgment. It’s the holding of this space, and the development of different life-skills that allows us to build the connections you're looking for in your life.
Photo of Crow Counseling, Counselor
Counselor, MA, LMHC Verified
Verified
|
$100
Seattle, WA 98102
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
(425) 321-0083
Verified
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Seattle, WA 98102
$100 Per Session
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
Photo of Makiko Guji, Psychologist
Psychologist, PsyD Verified
Verified
Seattle, WA 98101
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships. I believe that the time of despair could be a significant opportunity for growth.
(206) 370-4237
Verified
View Profile

Seattle, WA 98101
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships. I believe that the time of despair could be a significant opportunity for growth.
Photo of Deb Montgomery, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98107
"OWNING OUR STORY CAN BE HARD BUT NOT NEARLY AS DIFFICULT AS SPENDING OUR LIVES RUNNING FROM IT. EMBRACING OUR VULNERABILITIES IS RISKY BUT NOT NEARLY AS DIFFICULT AS GIVING UP ON LOVE, BELONGING AND JOY." BRENE BROWN - I love helping people move from a state of Discouragement, Confusion, Frustration, a sense of feeling Lost, towards less of this and more inner knowledge, agency, grace, self compassion, hope and wholeness. --RELATIONSHIP ISSUES, FAMILY AND FAITH OF ORIGIN, EVANGELICAL (RELIGIOUS) HISTORY/UPBRINGING, DISCOURAGEMENT, ANXIETY ABOUT LIFE, LEARNING AND VOCATIONAL WONDERINGS, PURSUIT OF ART/PASSION,
(206) 535-1358
Verified
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Seattle, WA 98107
"OWNING OUR STORY CAN BE HARD BUT NOT NEARLY AS DIFFICULT AS SPENDING OUR LIVES RUNNING FROM IT. EMBRACING OUR VULNERABILITIES IS RISKY BUT NOT NEARLY AS DIFFICULT AS GIVING UP ON LOVE, BELONGING AND JOY." BRENE BROWN - I love helping people move from a state of Discouragement, Confusion, Frustration, a sense of feeling Lost, towards less of this and more inner knowledge, agency, grace, self compassion, hope and wholeness. --RELATIONSHIP ISSUES, FAMILY AND FAITH OF ORIGIN, EVANGELICAL (RELIGIOUS) HISTORY/UPBRINGING, DISCOURAGEMENT, ANXIETY ABOUT LIFE, LEARNING AND VOCATIONAL WONDERINGS, PURSUIT OF ART/PASSION,
Photo of Heidi Vander Pol, Psychologist
Psychologist, PsyD Verified
Verified
Seattle, WA 98101
You might be here looking for a professional to talk with because you are feeling depressed or anxious or you are having difficulties in your relationships. You might find it hard to feel an adequate sense of motivation, direction, or meaning in your life. Maybe you've talked with friends or family but you continue to feel stuck in your unsatisfying emotions and relationship patterns. I believe that therapy offers a unique place for gaining a deeper understanding of your difficulties by reflecting on who you are, your thoughts and feelings, and your life history and experience.
(206) 397-0932
Verified
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Seattle, WA 98101
You might be here looking for a professional to talk with because you are feeling depressed or anxious or you are having difficulties in your relationships. You might find it hard to feel an adequate sense of motivation, direction, or meaning in your life. Maybe you've talked with friends or family but you continue to feel stuck in your unsatisfying emotions and relationship patterns. I believe that therapy offers a unique place for gaining a deeper understanding of your difficulties by reflecting on who you are, your thoughts and feelings, and your life history and experience.
Photo of Melissa Haigh, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CCATP Verified
Verified
Seattle, WA 98136
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you. .
(206) 350-7754
Verified
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Seattle, WA 98136
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you. .
Photo of Ian Kavanaugh, Counselor
Counselor, LMHC, CN Verified
Verified
Seattle, WA 98133
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
(206) 743-9387
Verified
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Seattle, WA 98133
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
Photo of Justin Lerner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LICSW Verified
Verified
Seattle, WA 98117
The relationship between you and the therapist (known as the therapeutic alliance) is critical when deciding to come to therapy. I will work to build a connection with you based on mutual trust, support, empathy, and challenge that will help you grow. I deeply value the relationship with my clients and have a profound respect for the level of vulnerability, risk, and discomfort you are taking by deciding to go on this journey together. I take a non-pathologizing, strengths-based approach and work to build on the strengths you already have as well as help you discover and build new ones.
(206) 339-6925 x7
Verified
View Profile

Seattle, WA 98117
The relationship between you and the therapist (known as the therapeutic alliance) is critical when deciding to come to therapy. I will work to build a connection with you based on mutual trust, support, empathy, and challenge that will help you grow. I deeply value the relationship with my clients and have a profound respect for the level of vulnerability, risk, and discomfort you are taking by deciding to go on this journey together. I take a non-pathologizing, strengths-based approach and work to build on the strengths you already have as well as help you discover and build new ones.
Photo of Tamara Lewis, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98122
I enjoy working with people who are motivated to understand their depression, anxiety or unhappiness so that they can experience relief and freedom in their lives. We will explore your thoughts, feelings and behaviors and your experience in the world, especially in your relationships, so that you can understand yourself better and begin to make the changes you desire. One of my strengths as a therapist of 25+ years is that I help people get to the heart of the matter quickly so they can understand the source of their distress and begin to feel better and move forward.
(206) 886-1065
Verified
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Seattle, WA 98122
I enjoy working with people who are motivated to understand their depression, anxiety or unhappiness so that they can experience relief and freedom in their lives. We will explore your thoughts, feelings and behaviors and your experience in the world, especially in your relationships, so that you can understand yourself better and begin to make the changes you desire. One of my strengths as a therapist of 25+ years is that I help people get to the heart of the matter quickly so they can understand the source of their distress and begin to feel better and move forward.
Photo of Doriane Nieburgs, Counselor
Counselor, MA, LMHC, CMHS Verified
Verified
Seattle, WA 98107
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
(206) 693-4845
Verified
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Seattle, WA 98107
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
Photo of Michelle Desmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW, MPH Verified
Verified
Seattle, WA 98118
I'm not currently accepting new clients. I work with adults and adolescents facing life transitions, relationship/family issues, and life stresses. In therapy, I will work with you to meet your goals and identify what you want to change in your life, and what may be blocking you. I use a variety of methods in my practice, and share tools with you that you can use to understand and regulate emotional responses and manage stress and anxiety. I am happy to offer a free phone consultation to see if we are a good fit, and help you decide what kind of therapist is right for you.
(206) 460-1775
Verified
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Seattle, WA 98118
I'm not currently accepting new clients. I work with adults and adolescents facing life transitions, relationship/family issues, and life stresses. In therapy, I will work with you to meet your goals and identify what you want to change in your life, and what may be blocking you. I use a variety of methods in my practice, and share tools with you that you can use to understand and regulate emotional responses and manage stress and anxiety. I am happy to offer a free phone consultation to see if we are a good fit, and help you decide what kind of therapist is right for you.
Photo of Kimbrough Allan Besheer, Counselor
Counselor, MDiv, IAAP, LMHC Verified
Verified
Seattle, WA 98104
Many people who initially come to see me do so because they suffer from immediate practical life-problems like depression, anxiety, psychosomatic symptoms, relationship problems, a philosophical or spiritual crisis; in other words specific problems, conflicts and issues that have made it difficult to live their lives with conscious awareness and integrity.
(206) 567-7491
Verified
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Seattle, WA 98104
Many people who initially come to see me do so because they suffer from immediate practical life-problems like depression, anxiety, psychosomatic symptoms, relationship problems, a philosophical or spiritual crisis; in other words specific problems, conflicts and issues that have made it difficult to live their lives with conscious awareness and integrity.
Marriage & Family Therapist, MA, LMFTA, LMHCA Verified
Verified
|
$150
Seattle, WA 98107
So you’ve achieved plenty, but you don’t feel contentment in your daily life. You're stuck. You might feel overwhelmed with self-critical thoughts, wondering if you deserve your success or if you’re actually good enough. Maybe you feel numb, sense that something is missing, or struggle to relax and enjoy what you have. Maybe you feel disconnected, anxious or frustrated in your relationships, and don't know why. I get it. Being human is hard, but you don’t have to do it alone. As your therapist, I will help you figure out what you need—and how to get it—so you can build a life of greater ease, connection, and joy.
(206) 309-7391
Verified
View Profile

Seattle, WA 98107
$150 Per Session
So you’ve achieved plenty, but you don’t feel contentment in your daily life. You're stuck. You might feel overwhelmed with self-critical thoughts, wondering if you deserve your success or if you’re actually good enough. Maybe you feel numb, sense that something is missing, or struggle to relax and enjoy what you have. Maybe you feel disconnected, anxious or frustrated in your relationships, and don't know why. I get it. Being human is hard, but you don’t have to do it alone. As your therapist, I will help you figure out what you need—and how to get it—so you can build a life of greater ease, connection, and joy.
Photo of Steven Kubacki, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98115
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
(206) 922-8133
Verified
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Seattle, WA 98115
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
Photo of Tracey Alta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW , LICSW Verified
Verified
|
$150
Seattle, WA 98115
I love my work. I love to hear people’s stories about what makes them feel alive and what inspires them. I love helping people to feel more connected to their environment and trusting of themselves in the process. What fascinates me about the healing process in psychotherapy is reflecting upon the vulnerable, groundless mystery of the human journey and the endless revelations of the unguarded heart. The focus of my work is on the unique story and experience of each individual. My approach can differ in some ways from standard talk therapy.
(425) 448-8252
Verified
View Profile

Seattle, WA 98115
$150 Per Session
I love my work. I love to hear people’s stories about what makes them feel alive and what inspires them. I love helping people to feel more connected to their environment and trusting of themselves in the process. What fascinates me about the healing process in psychotherapy is reflecting upon the vulnerable, groundless mystery of the human journey and the endless revelations of the unguarded heart. The focus of my work is on the unique story and experience of each individual. My approach can differ in some ways from standard talk therapy.
Photo of Theresa K Jaworski, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
I have 36 years of experience and specialize in helping individuals suffering with depression, anxiety, PTSD, Bipolar Disorder and chronic pain. I enjoy teaching mindfulness and acceptance techniques and find them to be a good adjunct to cognitive behavioral therapy and psychotherapy. I believe our true nature is comprised of awareness and compassion. In therapy we learn to direct this compassionate awareness towards ourselves. Instead of standing apart from ourselves and pushing ourselves to be better or different, the goal of therapy is to make friends with who we already are.
(206) 557-6255
Verified
View Profile

Seattle, WA 98102
I have 36 years of experience and specialize in helping individuals suffering with depression, anxiety, PTSD, Bipolar Disorder and chronic pain. I enjoy teaching mindfulness and acceptance techniques and find them to be a good adjunct to cognitive behavioral therapy and psychotherapy. I believe our true nature is comprised of awareness and compassion. In therapy we learn to direct this compassionate awareness towards ourselves. Instead of standing apart from ourselves and pushing ourselves to be better or different, the goal of therapy is to make friends with who we already are.

Teletherapy (Online Therapy, Virtual Therapists) Therapists
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Seattle, this list of Teletherapyists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Seattle listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.