Teletherapy for Virginia

Therapy is a great gift to yourself. The connection provided in a safe, therapeutic relationship is healing. I encourage self exploration to find and heal wounds that are blocking one's own self-love and connection to the authentic self that feels true and right. I provide a gentle, accepting presence to join you on your journey toward increased life satisfaction. I enjoy working with adults struggling with life transitions, anxiety, shame, depression, anger and grief or just feeling stuck.

My practice focuses on providing a safe, secure space to explore personal and relational healing and growth with individuals. I work with a wide variety of issues and challenges with an overall focus on transforming the wounds of life so that the core self can flourish. Experiences of trauma, relational hurts and beliefs about the self can leave us stuck in pain and disconnection. Together we will explore and restore your birthright of love and connection.

I am a Licensed Clinical Social Worker who takes a holistic approach to therapy. I am passionate about helping clients of all ages utilize resources of healing that work for them. I utilize a biopsychosocial spiritual framework to include my client's faith. I have experience providing mental health services to teen and adult survivors of sexual assault, underserved populations, and clients experiencing anxiety, depression, mental disorders, and the effects of trauma. I enjoy helping my clients create healthy boundaries and make sense of their emotions, behaviors, and thoughts.

The attempt to ignore or suppress emotions, the pressure to "get over it", is where feelings of anxiety, depression, anger and loneliness thrive. I believe in the intelligence of our internal emotional system, viewing symptoms not as a problem to be solved but a roadmap to follow towards feeling and functioning better. The process of therapy will connect you with the internal resources needed to navigate life from a calmer and more connected space.

I specialize in helping adults and older teens (16+) who are struggling with depression, anxiety, relationship issues, self-esteem and trauma. I provide a nurturing, tender and understanding space in which our connection creates the safety for growth to occur. I am not afraid of your darkest thoughts or deepest sorrows. I delight in unlocking the deep possibilities for growth that exist inside the darkness. In our work, we will discover and cultivate your wise, confident, and compassionate internal voice. A voice that each of us possess within ourselves.

We all have places where we struggle. We all have behaviors or emotions that limit us in living our most fulfilled and joyous life. Sometimes we need help making changes.

How the hell did I/we end up here? When are things going to finally shift for me/us? Life, relationships, job: Could be worse, but could be waaaay better. If any of these statements capture where you're at - welcome to therapy. Whether it's your first time looking for a therapist, or your second decade in treatment, with me, you can bring your whole self - with its questions, stuckness, fears, longings, uncertainties - and find ways to move through. Described as "warm" and "direct" by clients, my work is strongly grounded by anti-racism, critical multicultural theories, and affective neuroscience.

I enjoy working with teenagers, adults, couples, and families. I have experience working with a variety of mental health needs from anxiety and depression to anger and behavioral issues to trauma. Some of the needs of my clients include marital issues, life adjustments, desire to achieve greater insight into mental health, development of coping skills, and assisting in healthy communication.

As a therapist I work with you to find a clear path and better sense of self whether you have experienced depression, anxiety, low self-esteem, relationship troubles, trauma, and/or attachment injuries. I work with adolescents, adults, parents, and couples from a contemporary relational depth perspective to help you find your direction and feel less alone.

In session, I provide empathy within a supportive, nonjudgemental environment. I work from a strengths-based perspective, to empower clients to reach their full potential. Everyone has a unique story, and I want to help other's where they are struggling or working toward a greater sense of genuine wholeness. I have training working with grief, loss, life transitions, perinatal mood and anxiety disorders and with survivors of sexual assault.

I am Licensed Clinical Social Worker with over 6 years experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection. This includes equine assisted therapy. You can learn more at www.lindsaydetlielcsw.com.

Get the support you need to move through this difficult life chapter with skilled navigation. With over 15 years in practice, I've developed an integrative approach to treatment that meets you where you are and helps you refine the direction you want to go. You'll not only find a safe and supportive space to work through your concerns, but you will also discover real tools and actionable steps to begin to feel more like your true self. "There is an unseen life that dreams us. We can trust ourselves more than we realize and have no fear of change." John O'Donohue

Due to increasing robo-calls, I do not accept calls from unknown numbers. After reviewing my website and fees - if you are interested in working with me - use the form on my website and let's see if we are a good fit!

My focus in therapy is to create a safe space with you that fosters restoration and resilience. To meet you in the stuck, painful places with kindness and non-judgement and help you access your strengths and resiliency in such a way that you find the relief of healing and hope. I specializes and focuses on issues ranging from anxiety and depression, stress and relationship conflict, trauma, emerging adulthood, attachment-focused issues, women’s issues, sexuality and gender-identity. I offer individual counseling for adults and emerging adults helping you to notice and cultivate an inner voice of strength that empowers you to build.

Do you wake up at night and can't go back to sleep? Do you wake up and dread starting another day? Many of my clients need help with depression, PTSD, anxiety, panic attacks, emotional & narcissistic abuse, and relationship issues. I have over 10 years of experience with children, families, teenagers, couples, and adults. I will help you or your family member access the strengths that have been overshadowed by life's challenges. I also specialize in couples and marital therapy. Call me before you call your lawyer.

I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings, and to slow down their reactivity before they do harm to others. I deal with grief, anger, pain, loss, depression, and anxiety. I provide a safe place for clients.

You may be looking for someone to help you better understand yourself and your behaviors or to build better relationships with your loved ones. With a background in mental health and special education, I am uniquely positioned to support you in achieving your goals. My passion is helping my clients learn to feel good about who they are and the direction their life is headed. I help adults, youth, and families transition from confusion and misunderstanding to clarity and healthy relationships.

As a Licensed Clinical Psychologist, my therapy & coaching style is warm, genuine, empathic & tailored to meet a client's individual needs. I specialize in treating adults in their 20's, 30's & 40's & the challenges unique to these stages of life. I work with motivated folks who are outwardly successful, yet inwardly experience challenges with self image, work, relationships, life circumstances and transitions. I help them to shift habits & patterns, acquire skills & confidence, lead, perform and communicate more effectively, improve mood & emotional intelligence, lessen anxiety & avoidance, & engage more fully in their lives.

Are you seeking trauma-informed care that integrates mind and body? Does cognitive behavioral therapy feel limiting and impersonal to you? Are you curious about cultivating a deeper, more compassionate relationship with your inner emotional life? Is it important to you that your therapist is LGBTQ+ affirming and social justice oriented? If so, my approach may be a good fit for you. I enjoy working with individuals (16+) and couples who are coping with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma.