Teletherapy for Richmond, VA

I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.

I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.

Ms. Shalanda Jackson, LCSW, CSOTP and a graduate from Virginia Commonwealth University. Ms. Jackson has an extensive mental health service background and worked in various capacities as an outpatient therapist, crisis services supervisor and sex offender treatment provider. Ms. Jackson is passionate about working with individuals who have an extensive history of trauma, relationship issues, anger management issues and incarceration.

Feeling tired of your current therapist? Or just stuck? Let's get real – life can be tough. It’s especially hard on ambitious people, parents & perfectionists who are expected to have it all together. The more successful you are (or are expected to be), the more difficult it is to keep it all together. Add anxiety, depression, & relationship issues – forget it. And the more that you achieve, the harder it becomes to find a therapist at your level or solutions that work for your complex issues. But I'm not here to hand out generic advice or quick fixes. I'm here to help you uncover the root of your challenges & build lasting changes.

Are you or someone in your family constantly dealing with depression and anxiety and nothing seems to be working? Does it feel like no matter how hard you try, your relationship is still falling apart? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If so I can help. I love being a part of others journeys to become happy and whole.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.

Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.

Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.

I believe, within each of us, lay the resources & strengths to tackle life's challenges. I am here to support you on your path of transformation, recognize you are the expert on your own life, & facilitate a deep dive into your capacity for change. I am genuinely committed to working by your side as we learn from one another! I will not pass judgment based on where you have been, currently are, or may be going. Practicing from a trauma-informed perspective challenges shame & guilt as they raise their ugly head along your journey of change. No matter what you choose to reveal to me, I will hold you in high regard – truly, I will.

I am a Licensed Clinical Social Worker with over 20 years of experience providing psychotherapy to children, families, and adults. I have extensive in patient and outpatient clinical experience working with adolescents and adults who have significant trauma histories. In addition, I have worked in Emergency Services for over a decade, helping clients navigate life threatening crisis situations. I am a level 2 trained Internal Family Systems (IFS) therapist. I use this strengths based approach to help my clients reconnect to/ nurture disowned parts of themselves that cary emotional pain.

Making the decision to seek therapy can be overwhelming. We understand that, and we are here to help guide you through the process and clear a path to emotional well-being .By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.

Are you experiencing feelings of extreme sadness, loneliness, or anxiety? Do you feel emotionally disconnected from your loved ones? Do you feel like life’s challenges are stealing joy from the relationships you hold so dear? Our behaviors are largely dictated by what we think and by the way we feel. Our thoughts and feelings have a lot to do with our experiences within ourselves, in our relationships, and with the world around us. These experiences often cause feelings such as loneliness, depression, helplessness, anxiety, worthlessness, confusion, and isolation. If this is you, you can overcome and begin to live again.

Are you feeling lost or stuck in your personal or professional life? Do you feel like you're not living up to your full potential? Dawn believes that true healing comes from a holistic approach that addresses the mind, body, and spirit. Her ideal client is someone who is ready to make a change in their life, but isn't sure where to start. They may be struggling with anxiety, depression, or relationship issues, but they're also interested in exploring the deeper spiritual aspects of their being.

You are not alone in your journey to feel better, mentally and physically. Are you experiencing anxiety, panic attacks, stress or feelings of fear that are holding you back? Symptoms of PTSD? Feeling depressed, overwhelmed or unmotivated? Do you have unresolved trauma? Have you experienced abuse? Difficult or unfulfilling relationships? I specialize in helping clients identify problem areas in their lives and formulate goals to improve them. We will work to eliminate any self limiting and sabotaging beliefs patterns and you will acquire coping skills, strategies and resources to succeed. Healing and thriving is possible!

Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.

Therapy often focuses on life’s biggest challenges and difficult emotions, but that doesn’t mean therapy has to be a distressing experience. I work with adolescents and adults who are experiencing depression, anxiety, adjusting to life changes, addiction, and PTSD. I specialize in treating trauma and utilize Cognitive Processing Therapy to guide individuals through reprocessing what they have experienced in order to cultivate healing and growth from their traumas. I have helped survivors of a wide variety of traumatic events including but not limited to; sexual assault, childhood abuse, combat related trauma, and domestic violence.

As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.

Hello, my name is Chloe. I am a Licensed Professional Counselor, working at my solo practice with one office in Downtown Richmond (Tuesday, Thursday) and one in North Chesterfield (Wednesday, Friday, Saturday). I am a sort of generalist and work with clients of all ages, including children, teens, college students, adults, and families. LGBTQ+ friendly

Are you finding it difficult to move past a trauma or a loss? Are you feeling overwhelmed, or stuck in the same negative thought cycles? Are your go-to coping strategies or communication style no longer serving you or your relationships? Do you want to embark on your own personal healing journey, but aren't sure where to begin? If so, you're not alone. I am here to offer an empathetic, non-judgmental space for you to process through whatever you're going through, and to work with you to chart a new path towards positive growth and change. Together, we can build up the skills and resources for a more joyful and fulfilling life.