Teletherapy for Richmond, VA

Renee Tong Psychotherapist - LCSW and LISW-CP Licensed Clinical Social Worker in the states of Florida, Arizona, Virginia, Massachusetts, North Carolina, and South Carolina, providing psychotherapy for adults and seniors.

Renea Smith is a Resident in Counseling (RIC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings. Renea also has over 14 years of experience in school counseling. Having grown up in a multi-generational home during her adolescent years and having served both the comprehensive and exceptional education school settings, she has a deep-rooted admiration and respect for the older population, parents, educators, caregivers of children with unique needs and abilities.

Heather Hiner is a Licensed Clinical Social Worker (LCSW) who has over 7 years of experience. She specializes in assisting adults and seniors who have a range of concerns including chronic illness, depression, anxiety, panic disorders, relationships issues, parenting challenges, behavioral problems, as well as mood and personality disorders. Heather also has expertise in working with the geriatric population.

The Virginia Institute of Pastoral Care is a pastoral counseling center open to everyone. There is a place for you here— whether you practice a faith tradition or are searching, whether you are looking for support as you take the next steps in your life or you feel sad, stuck or unhappy. Our counselors are trained mental health professionals, many of whom are also practicing clergy. But we don’t preach: we listen. We offer counseling for children, families, couples, and adults including seniors. Group therapy services are also available.

Are you feeling unfulfilled and lacking motivation in your relationship or work? Is anxiety hindering you from performing at your best? Are you having difficulty with managing transitions in your life? If you have experienced these feelings, you are not alone. Even the strongest people need help sometimes. Just know that you are in the right place. I’ve worked with many couples in various stages from dating, premarital, marriage, and also life after divorce during my 13 years of practice. I also specialize in working with athletes who may be having performance anxiety other difficulties relating to their athletic ability.

Are you trying to navigate change, transition, relationships, hurt and disappointment on you own? At one time or another we all need someone to hear our heart, challenge our perspective and help us to transform our mindset. Let’s get together and talk about it. There's hope, strength and victory in seeking counsel during these times.

Michelle “Micky” Greene is a therapist and Licensed Clinical Social Worker (LCSW) who strives to create a safe, nonjudgmental space for each person she serves. Micky has experience treating a diverse range of diagnoses and life challenges such as trauma/PTSD, depression, anxiety, and LGBTQIA+ issues. Micky earned her Master's degree from Virginia Commonwealth University, and majored in psychology and gender/sexuality/women’s studies at William & Mary. She uses a trauma-informed, strengths-based approach to build a genuine relationship with her clients.

You are going through a lot. The pain, loss, and confusion in this life can feel insurmountable. You have experienced hardship and still strive to find the solution. Sometimes the journey only proves to cause more suffering. Yet, you're trying every day to feel better, be better. With byproducts like negative thinking patterns and unhealthy habits, I know it can feel like there is no end in sight. I am here to throw you a lifeline, because it doesn’t always have to be this way!

Does life seem confusing or even impossible? Does it ever feel like even when you are with others you feel alone? It is brave to ask for help. With every fiber of my being, I believe you have the answers you need and you can be the expert on you. Let me help you better understand your story and help guide you out of the dark places you are stuck in and into your truth. So much of the time we are living a narrative that others have crafted, by pain rather than strength. These narratives can feel like prisons but you have the ability to heal and take back your story.

My ideal client is one who wants to building a collaborative relationship that will help to foster change. I believe that most of the work of therapy happens in between sessions, so my clients will benefit if they are willing to practice the things that we agree will be helpful. I am less focused on diagnoses than beliefs, feelings, and behaviors that are amenable to change. I am hoping that my clients have decided that they are willing to be vulnerable at this point in their lives and that they are open to having me participate in their journey toward a more effective life strategy.

Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.

I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).

Stuck? Frustrated or overwhelmed? You want to do better at work or school. Maybe relationships are strained. You know you’d like something to change. Everyone else seems to have their life together. Come as you are to counseling. There is nothing you have to do, or be, in order to feel better. Together, we’ll discover what would be a rich and meaningful life for you, and how to get there. I work frequently with clients wanting to discover whole mind and body connection. During our initial consultation we'll discover if I'm the best fit for your needs, and if not, help you find the right one. Let's chat.

Ms. Shalanda Jackson, LCSW, CSOTP and a graduate from Virginia Commonwealth University. Ms. Jackson has an extensive mental health service background and worked in various capacities as an outpatient therapist, crisis services supervisor and sex offender treatment provider. Ms. Jackson is passionate about working with individuals who have an extensive history of trauma, relationship issues, anger management issues and incarceration.

I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.

I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.

My passion is for helping others feel and live their very best. Therapy is a powerful tool to help you begin doing just that; whether you are trying to navigate feelings of depression, grief / loss, or the tumultuous feelings that come with anxiety caused by work or relationship stressors, therapy can help you shift your perspective while developing the skills needed to not only move through challenges, but to begin thriving. I primarily work with adults and adolescents of all backgrounds.

I have been a clinician for 23 years. I have a Master's from the U of MD Social Work program. I have enjoyed wide-ranging training and employment in many settings, including supervising a county-wide suicide hotline, in an adolescent residential facility, intensive outpatient and in-home therapy. I have worked in diverse settings, such as Johns Hopkins Methadone/Suboxone program and for an AZ Native Tribal Nation. I am experienced in diverse treatment modalities, including DBT (couples and family) dual-diagnosis treatment, Imago and in Imago/communication focused couples therapy, and multi-systemic or strategic family therapy.

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