Teletherapy for Richmond, VA

I have been a clinician for 23 years. I have a Master's from the U of MD Social Work program. I have enjoyed wide-ranging training and employment in many settings, including supervising a county-wide suicide hotline, in an adolescent residential facility, intensive outpatient and in-home therapy. I have worked in diverse settings, such as Johns Hopkins Methadone/Suboxone program and for an AZ Native Tribal Nation. I am experienced in diverse treatment modalities, including DBT (couples and family) dual-diagnosis treatment, Imago and in Imago/communication focused couples therapy, and multi-systemic or strategic family therapy.

Does the thought of therapy feel boring and pointless to you? Need someone who can help explain what is going on in your brain (or spouse or adolescent's brain), how it impacts you, and practical ways to help deal with your challenges (anxiety, depression, OCD, ADHD, conflict, anger, addiction, men's issues, etc)? Let's meet to figure out how to get you to the place where you are becoming the person you want to be. I work with people from all backgrounds, but primarily work with adult and adolescent males.

Renea Smith is a Resident in Counseling (RIC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings. Renea also has over 14 years of experience in school counseling. Having grown up in a multi-generational home during her adolescent years and having served both the comprehensive and exceptional education school settings, she has a deep-rooted admiration and respect for the older population, parents, educators, caregivers of children with unique needs and abilities.

Are you feeling stuck & like you need to make changes in your life to be happier & more fulfilled? Do things feel out of balance with your relationship with yourself & others? Do you find it harder to be kind to yourself than a stranger? I have experience in helping teen & adult clients, often going through major life transitions. With a goal to better manage stress and anxiety, work through relationship conflicts, improve motivation, & self esteem. We'll address your whole self, mind, body & spirit, to find a balance through cognitive therapy, as well as mindfulness, encouraging yoga & artistic expression to better know yourself.

Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.

My name is Keshawna Tiggle and I'm a Licensed Professional Counseling (LPC) in Virginia. My approach to therapy is very much person-centered. Clients are in control of their lives and treatment and I'm here to support through the use of various empathetic interventions. I have years of experience working with individuals, who struggle with various mood disorders, anxiety, depression, suicidal ideation, self-harm, depression, life changes, school challenges, self-esteem, etc.

I specialize in therapy for children and teens dealing with behavioral and emotional challenges, and I'm here to support their parents too. If you're feeling overwhelmed by your child's intense emotions or behaviors, or if your teen is struggling with defiance, social challenges, or managing their feelings, just know that you're not alone. My approach focuses on helping your child or teen express and regulate their emotions positively, while also giving you as a parent effective strategies for support. Together, we'll work on building stronger family dynamics and individual emotional resilience.

Everyone I have worked with over the years had some area of life that they wanted to see changes in. I see my role as a guide to help identify realistic, effective, and lasting skills to start the process of change, as well as identifying personal or interpersonal barriers that are getting in the way. Reaching out for help takes a lot. I will respect your personal values, beliefs, and views regardless if I share them or not.

Are you grieving the loss of a loved one? Are you an LGBTQ youth or teen struggling with surviving in an unkind world? Are you an adult child faced with the changes or declining health of an elderly parent? Or simply a person trying to create a life of meaning and purpose?

Dear Black Men, If no one else sees you, I see you. I understand that many times in life, no one may have ever made you feel that you have a safe space to confide, cry, express or simply breathe in. I cannot say that I understand everything that you have been through or will go through. What I can assure is that here, you have will have a non-judgmental ear. Here, a space will be created to feel safe. Here, is the one place that is truly about YOU! Jessica P. Hill is a Licensed Clinical Social Worker, in Richmond VA. Jessica uses a Strength-Based approach, where men's strengths are highlighted to help change their own narrative.

Deciding to start therapy is a significant step! Recognizing your capacity for change is truly empowering. As your therapist, I'm here to support you through this transformative journey, whether you're a teenager or an adult navigating life's complexities. I specialize in Cognitive Behavioral Therapy, offering a holistic and evidence-based approach tailored to your unique needs. My therapy approach encompasses strength-based techniques, motivational interviewing, mindfulness, and solution-focused strategies.

Are you looking for a solution? Facing the same problem each day and do not know how to overcome it? You are in the right place. I will work on finding you evidenced based solutions to help you through your challenging times in a non-judgmental and supportive environment. My focus is to empower children, adolescents, adults and families building on the strengths of each individual and family in the sessions. When you call ask to make an appointment with me.

Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.

Kara Tracy, an LPC (Licensed Professional Counselor), brings over 5 years of expertise in assisting adolescents and adults in navigating through diverse life challenges, including trauma, adolescent out-of-home placement, life transitions, depression, anxiety, infertility, grief/pregnancy loss, and substance addiction. She obtained her Bachelor of Arts (BA) from Mary Baldwin University and her Master of Science (MS) in Clinical Mental Health from Capella University.

Are you struggling to figure out how to get through this most recent crisis? Or is it trauma from the past that is constantly keeping you awake at night or making it difficult to complete your daily tasks to include school, work and household responsibilities? Would it be helpful to have someone to talk to about whatever without judgment, censoring or worries about confidentiality? If so, it may be time to add a therapist to your list of supports. Therapy works when it is relatable, informative, evidence- based and provided by skilled clinicians. The first step is asking yourself is it time to start to heal.

The decision to seek therapy can be a difficult one, and choosing the right therapist can be overwhelming. I am passionate about helping children, teens, and families live a more peaceful and empathetic life.

My name is Bailey Doggett. I am a Resident Counselor (LPC) at Abundant Life Partners LLC. I am passionate about working with individuals with anxiety, depression, social struggles, self-esteem issues, attachment issues, emotional regulation issues, and sport performance struggles. I assist clients with processing their struggles in a healthy space, and provide tools for healthy coping mechanisms for their lives outside of therapy.

Kenyetta currently provides individual, couples, and family therapy, with an extensive history working with school-aged children (preteen ages 9-12), adolescent and young (ages 13-21) and older adults. Kenyetta has worked with varying mental illnesses and life adjustment issues, and has worked in many different roles and settings; to include as an Intensive In-Home Counselor but mostly in private mental health agencies where she worked in the capacity of Clinical Director and Outpatient Therapist for multiple years.

Are you or your child experiencing stress, worry, mood swings, difficulty focusing, burnout, or challenges in relationships? Do you feel uncertain about handling life's different stages or supporting your adolescent in today's complex world? It doesn't have to feel overwhelming! If anxiety, challenging behaviors, ADHD, depression, conflicts with developmental milestones, or life changes are causing struggles for you or your child, I'm here to offer assistance.