Teletherapy for Richmond, VA

Are you struggling with betrayal trauma, sex addiction, porn addiction, infidelity, relationship issues, narcissistic abuse, isolation, self esteem, anxiety or other feelings. You may not even know what brings you here, just a feeling of being stuck or that life is missing meaning or purpose. I provide a safe space to explore your thoughts that may be difficult to talk about with family & friends. My approach is non-judgmental, supportive & compassionate. My experience, education & training has been invaluable while helping clients achieve long term & resilient change. You no longer have to be alone. I offer a free meet & greet.

I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.

Ms. Shalanda Jackson, LCSW, CSOTP and a graduate from Virginia Commonwealth University. Ms. Jackson has an extensive mental health service background and worked in various capacities as an outpatient therapist, crisis services supervisor and sex offender treatment provider. Ms. Jackson is passionate about working with individuals who have an extensive history of trauma, relationship issues, anger management issues and incarceration.

Carolyn strives to being an effective blend of experiences, empowerment, education, encouragement, and support to maximize outcomes and provide genuine healing and wholeness to individuals, marriages, couples, and families. Carolyn’s approach to counseling is centered on the therapeutic alliance. She incorporates CBT, Person-Centered Therapy, Family Therapy Techniques with a variety of therapeutic orientations to help individuals/families/couples meet their goals. Carolyn is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.

One demonstrates great strength, humility, and boldness to seek counseling. I enjoy working with clients who are open to various modalities of treatment and willing to be an active participant in their treatment. Clients experiencing relationship issues, self-esteem, identity, anxiety, depression, family discord, job related stress, initial diagnoses, as well as other concerns, function best when clarity, acceptance, resolve, forgiveness, and empowerment is present.

Nothing changes, if nothing changes. When your life feels like a constant struggle or going nowhere, then therapy may be in your best interest. Our mental and emotional life, like anything requires maintenance to keep things in good working order. I won't explore the past in exhaustive detail. Rather, we will identify thought patterns and behaviors that keep you adrift or unhealthy. If your relationships are troubling, you are not alone. They are the most common cause of distress and contribute heavily to anxiety & depression. Engaging in therapy is a major life decision. Decide mindfully about the best fit for you.

Would you like to feel more in control of your life? More comfortable in your own skin? To finally heal old wounds? Change is possible and you will be warmly welcomed here. Therapy isn't always easy but it can be energizing, fun, and something you look forward to. It's vital to find a therapist who is a great match for you. My style is direct, friendly & collaborative using humor & psychoeducation without judgment. Together we'll discover unmet needs that may be blocking you. Other services available are pre-bariatric surgery assessments and follow-up care. I especially enjoy working on anger management and self-confidence!

Are you struggling with something and do not know where to turn? Are current issues with career, relationships, finances keeping you stuck? Perhaps, it’s buried deeper in your past and you need the positive space to process and ultimately heal. Whatever you are having difficulty moving through, we are committed to providing you with the nonjudgmental, empathetic and caring therapeutic intervention that you seek. Highly trained in complex trauma, depression and anxiety disorders. we utilize a humanistic and whole person approach which utilizes a tailored treatment plan dependent on your individual needs. Call for free consultation.

Please email for availability. When facing challenges or difficulties, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, compassionate, and loves humor. I am an advocate for second chances and believe everyone's journey is unique and valued. I have worked with at-risk youth and individuals of all ages seeking relief from depression, anxiety, trauma, anger, and high-risk sexual behaviors. I believe everyone deserves genuine and empathetic understanding as well as flexible and personalized care. Please reach out by email for fastest response.

You are not alone in your journey to feel better, mentally and physically. Are you experiencing anxiety, panic attacks, stress or feelings of fear that are holding you back? Symptoms of PTSD? Feeling depressed, overwhelmed or unmotivated? Do you have unresolved trauma? Have you experienced abuse? Difficult or unfulfilling relationships? I specialize in helping clients identify problem areas in their lives and formulate goals to improve them. We will work to eliminate any self limiting and sabotaging beliefs patterns and you will acquire coping skills, strategies and resources to succeed. Healing and thriving is possible!

Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nadia!

Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.

Wellness has been defined as a way of life oriented toward optimal health and well-being in which body, mind, and spirit are integrated to live more fully within the human and natural community. Ideally, it is the optimum state of health and well-being that each individual is capable of achieving. When working together in counseling, I perceive one’s thoughts are related to their feelings and reactions to events, not the events themselves. Counseling sessions are individualized to meet the unique needs of each client.

People come to therapy with strengths and skills that have helped them to survive up until meeting me, and I find that it is often better to work with existing tools rather than tearing down entire foundations. As a clinician, I can help you to decide what stays, what goes, what skills should be emphasized, and what skills should be learned. I have supported others to solve relationship problems, establish effective coping systems, with adjusting to difficult life experiences and spaces. We are both experts in the room and I will use my understandings of integrative practices to help build the dream that you imagine for yourself.

Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues. Please visit my website at www.adinasilvestri.com for more information.

If you are serious about getting better and improving the quality of your life by reducing symptoms of anxiety and depression, panic, sleep problems or any symptom interfering with living and enjoying life, contact my office and allow me to help you. With extensive training in the treatment of all types of trauma, my focus is to help you reduce the pain and suffering it causes. I take my responsibility to you and your difficulties seriously with the sole purpose of improving your ability to enjoy your life.

My name is Hugues J Marcelin and I am a Licensed Mental Health Counselor who specializes in helping clients resolving mental health, emotional and behavioral issues such as anxiety, depression, anger, lack of impulse control, grief/loss, low self-esteem, trauma, etc. I have been a Mental Health Therapist since 2013. Although I am licensed and located in Florida, I am also licensed to practice in the state of Georgia but right now I can only accept self-pay clients from from Georgia.

With over twenty years of experience in counseling, I believe in working together with clients in finding solutions to the problems that affect them by using cognitive behavioral therapy and systemic modalities of family treatment. As a bilingual therapist who is also certified in school counseling with experience in immigrant students and families, I understand transitions, changes, adjustments, and I specialize in issues related to immigration, diversity, family reunification, and acculturation.

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down.