Teletherapy for Richmond, VA

Blondine Alexandre has over a decade of experience treating adults. Blondine specializes in mood disorders, trauma, fertility struggles, and chronic illness management (including pain and sleep). Blondine takes a holistic and trauma-informed approach to meet each client where they are.

Providing clients with a sense of empowerment is a cornerstone of my practice. I approach each client with compassion and curiosity and am committed to helping clients resolve the beliefs and behaviors that have felt unhelpful or unrelenting. I am experienced treating individuals with anxiety, depression (including peripartum depression), relationship difficulties, infertility, emotion dysregulation, grief, and difficulty adjusting to new roles such as the transition to college. I specialize in treating individuals who express concerns about their eating or who feel dissatisfied with their bodies, including individuals with anorexia nervosa, bulimia nervosa, or binge eating disorder.

Accepting new clients! The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.

Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.

Making the decision to seek therapy can be overwhelming. We understand that, and we are here to help guide you through the process and clear a path to emotional well-being .By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.

My practice focuses on supporting people who are seeking to improve their lives through understanding identity, relationships, family of origin issues, as well as anxiety and depression.

Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?

I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.

There is no greater joy than assisting clients in finding their strengths and ways to use their strengths to overcome life obstacles by creating a new narrative.

You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.

Jewel works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Jewel believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.

ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.

I have experience working with adults struggling with addiction, anxiety, depression, trauma, PTSD, communication difficulties, low self-esteem, multicultural issues, and interpersonal relationship conflict. In addition, I have a background in facilitating family therapy, couples counseling, and group processes. I specialize in working with women (teens, young mothers, adults, minorities). I am also working toward specializing in women’s health counseling, perinatal counseling, and other specific women’s issues.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.

Emotional healing and personal growth rely on a person's ability to find a little seed of hope which can grow. Through the supported counseling relationship, I strive to help you achieve just that. We all experience pivotal times in our life - some are more difficult than others. Whether it is the ending of a relationship that is no longer serving you, parenthood (including prenatal / postnatal concerns) or other life stressors / transitions, I would be honored to help you gain the insight, support and tools necessary to improve your outlook in order to help you move into a new and hopeful chapter.

Sometimes you just need some therapeutic guidance to navigate through life experiences. My therapeutic approach assists in helping you gain true insight into how your experiences contribute to your behaviors, thoughts, and emotions and how they show up in your life. I'll provide you with skills that will teach you how mind and body regulation paired with psychoeducation can benefit your overall treatment goals and whole-body wellness. I incorporate Yoga and meditation techniques to assist in learning what it feels like to support yourself, practice self compassion, and being present in the moment.

I believe that as human beings, our being matters more than our doing. I help people foster peace with themselves apart from anything they could ever accomplish or do. I also believe that we are all made to be in relationship with one another. Relationships are where we learn love, comfort, encouragement, joy, and hope. Alternately, they are also where we experience pain, abuse, abandonment, and rejection. It is my desire that my clients are able to reflect on the pain of their past with peace and hope and are able to have healthy and joy-filled relationships with others.

Often times it is hard to articulate what we are feeling. Maybe you feel stuck, worried, or are having a hard time saying no to others. It makes sense to respond to these emotions by burying, avoiding, or resisting. But if left unprocessed, these beliefs begin to impact our thoughts, feelings, behaviors, and our lives! My goal of therapy is to provide a safe space for individuals to feel seen, heard, and valued where you can begin to process your emotions and grow in your self-awareness.