Teletherapy for South Jordan, UT

Blue Bee Counseling Services specializes in helping individuals, couples, families and groups find their own unique pathway towards mental health healing. We work with trauma, bipolar, borderline, grief and loss, PTSD, troubled teens, family relationships, PTSD, anxiety, depression, couples issues, intimacy complications, religious transitions, addictions and many other situations that are causing disfunction in daily life.

Working from a Solution-Focused approach I find that helping clients find alternative ways of handling all they struggles of everyday life.

Are you wondering if therapy is right for you? Here are a few questions to ask yourself: Am I struggling to be myself? Is there a choice in my life I am currently struggling with? Do I find myself worrying more? Are my thoughts overwhelming me? Going through something difficult? Have I lost interest in things I used to love? Have friends been avoiding me or saying they are worried about me? Do I keep secrets from others, and do I feel shame? Do I feel worthless compared to others? Has daily life felt harder lately? If you answered yes to any of these questions therapy can help! I can help you to find the answers you are seeking!

Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.

Beginning the process of therapy can be daunting and messy. You may be feeling alone while struggling with anxiety, depression, and possibly some negative self talk such as I’m not good enough, I’m a failure, a burden, etc. If that’s the case, I am here to tell you that you are not alone. Many individuals struggle with these things and having someone to talk to about it can really help! My therapeutic style very much so represents my roots. I have the casual CA laid back personality mixed with some keeping it real east coast energy. I show up as my full self and am not your typical tell me how that makes you feel kind of therapist.

Colbey is specialized as a Gottman marriage counselor. He helps couples facing issues with communication, infidelity, abuse, narcissism, addiction, life transitions, among other issues that couples face. He has extensive experience in treating children, adolescents, and adults who struggle with addiction, relationships, depression, anxiety, OCD and self-esteem/self-concept deficits as well.

Overcoming our trials and our weaknesses is one of the hardest things we can do in life. Whether it be individually, as a couple, or as a parent, facing our challenges will be our only path to happiness. There is no "around" the struggles of life, there is only through. Without a navigating source, the path often feels impossible to find. I believe in people's ability to grow, to change and live in a way that leaves no regrets. We are not meant to go through life standing alone - healthy connection is happiness, that connection must often start with ourselves.

Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

You are the expert of you. You and only you knows what it is like to have your mind, your body, and your life experiences. Through a collaborative approach, I would love the opportunity to support you on your journey, as you navigate through life's challenges. Whatever challenges you are currently facing, I aim to provide a safe space for you to be heard, seen, and explore what works best for you. Healing is possible, and if you are open to healing, the healing will take place in your life. I have worked in a variety of settings. I enjoy working with all ages.

The problems we face can often become entangled with our perception of self. We have an opportunity to define our problems as separate and external to ourselves. "You are not the problem; the problem is the problem."

At Sparrow Hills Counseling we are here to help you navigate the challenges that come with depression, anxiety, trauma, grief, loss, personal growth and healing in a safe and therapeutic environment.  We pride ourselves in providing honest, evidence based, trauma informed, inclusive and culturally sensitive care.

I personally understand and honor the strength and courage it requires to ask for help. I have been there. I am dedicated to creating a safe space for you to work through the challenges you are facing. My commitment to you is to work with you collaboratively and compassionately as you reclaim your life, discover your meaning, and find fulfillment. My passion lies in supporting individuals, couples, and families as they embark on a journey of self-discovery and personal growth. I view each person as a unique individual, capable of navigating life’s challenges and discovering their own capacity for joy and purpose.

I believe we all have our own answers within. I am committed to creating a safe and therapeutic space to facilitate in finding these answers. Challenges and struggles happen everyday of our lives and I work on building healthy coping tools and confidence to deal with these trials. Being a burn survivor I have had to learn to reinvent myself as well as my interpretation of the world around me. Through my unique experience, knowledge and skill-set I have focused my approach to increase self-esteem, gain positive outlook on life and reduce negative self-defeating thoughts and behaviors.

Starting therapy can be a daunting, intimidating, exciting (insert emotion name here) process! I am excited to help you on this journey as you explore changes you are hoping to make in your life. While I can provide tools to help increase your functioning on a day to day basis, you have the control and power over what you choose to do with those tools! Coming to therapy prepared with goals and a long/short term view can help me gain insight into how to shape our sessions.

We specialize in neuropsychological and psychological testing. We work with children, teens, and young adults ages 0-25 years. We also offer autism-only testing for both children and adults. We are clinical psychologists with specialized training in brain-behavior relationships. Parents like you come to see us when they have questions about their child’s development. In order to understand why your child thinks or acts the way they do, we conduct in-depth testing. This testing gives us clarity on their challenges, skills, and abilities so that we can design a roadmap for treatment.

My hope is to help you find peace in your story. I partner with you to meet your goals and help you embrace your intrinsic worth and identity, and strengthen relationships. I enjoy working with individuals, couples, and families.

Jarom Gaitan was born and raised in Ventura, California. Jarom has been happily married for over 20 years and a father of four children. He completed his undergrad from the University of Utah in Sociology. While working on is undergrad, Jarom gained a love for working with people having volunteered for a rape crisis team and crisis line in Utah County. Due to this experience it encouraged him to further his academic career at the University of Phoenix in Mental Health Counseling and later obtain his license as a Clinical Mental Health Counselor.

Although I have a wait list for new clients, I have some great clinicians that I am providing clinical supervision to at Mountain Valley Counseling that are accepting new clients. Contact me and I can tell you about our staff and help get you scheduled with one of my supervisees. At Mountain Valley Counseling, we are person-centered in our approach, but fundamentally believe in more depth psychology methods. We want to help people beyond basic symptom reduction, which research shows, provides more lasting and sustainable change.