Teletherapy for South Jordan, UT

Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.

Working from a Solution-Focused approach I find that helping clients find alternative ways of handling all they struggles of everyday life.

I have worked extensively with clients from all walks of life, from professionals to full-time parents, and have years of experience with clients struggling with relationships, parenting, substance use & other mental health issues. I also enjoy working with teens/young adults as they navigate an often chaotic & isolating stage, and helping clients reach their potential through performance coaching(sports psych applied elsewhere) & working with those struggling with anxiety, depression, confidence, or discovering passion/direction in life. I like people, and creating authentic connections at work. My ideal client is probably you!

Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.

In the upheaval of trauma, divorce, loss or change, our very sense of self can seem lost. These pivotal experiences can leave us feeling anxious, depressed or broken, when we are in fact on a natural, yet difficult, search for new bearings. This work requires discomfort and vulnerability, and it is also the most meaningful, honest work we get to do as we navigate our own evolution. I specialize in helping women and couples heal while building the resilience to navigate future challenges. Free phone consultations. Therapy, coaching, yoga and retreats available. Affordable online resilience program: TheResilienceClass.com

Have you ever said to yourself, "I know I need to do this for myself....., But, I can't". Then them we come up with reasons why; "it is too scary", "I am not competent enough", "I am too tired", "it is too difficult", or maybe even, "I just don't care". We have these internal conflicts that appear in our lives almost daily, If we don't resolve these internal conflicts as they arise they become bigger and more impactful in our day to day functioning, and we can get to a point where we feel "stuck" or trapped in our own lives. We can even get so stuck we start avoiding basic human needs.

I use a holistic person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one begins the healing journey they will become more in tune with mind, body, spirit connection and can tap into their unique strengths to create a life with meaning and happiness.

I use a holistic person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one begins the healing journey they will become more in tune with mind, body, spirit connection and can tap into their unique strengths to create a life with meaning and happiness.

I am dedicated to guiding individuals who face the complex challenges of trauma and addiction towards a path of healing and self-discovery. My practice centers on supporting clients through the intricate layers of trauma, helping them navigate the often overwhelming emotions that accompany it. I believe that every individual holds the potential for transformation and resilience. My goal is to walk alongside my clients as they process their trauma and embark on a journey towards rediscovering their true selves. Together, we work towards creating sustainable strategies for recovery and growth, fostering a renewed sense of purpose.

Amy Kenney prioritizes individual and couples therapy work on relationships as healthy relationships have more capacity to bring feelings of happiness and well-being for individuals, families, and communities than any other pursuit in life. Amy earned her Master’s of Social Work from Brigham Young University. She is certified in yoga, EMDR, and specializes in mental health, trauma, addiction, and substance use recovery. She is a third year PhD student at the University of Utah where she researches and publishes on topics of addiction, recovery, and access to resources for marginalized populations. Visit my website and book online.

I operate a virtual, Telehealth office - please reach out to my phone or email to discuss availability. Whether you are grieving the loss of a person, have found yourself in a life transition much more difficult to manage than you anticipated, or have lost a pet you loved dearly, the support and guidance of a professional can help you navigate the journey ahead. I have extensive experience working in short-term, solution-focused ways, with survivors of traumatic loss. We may not have control over traumatic events that take place in our lives, but I can help you dig into your own strength to build a future you are proud of.

Relationships are often difficult to navigate. EFT is a model of therapy that can facilitate a healthier and stronger connection in relationships. My goal is to offer a safe environment for clients to address challenges in life, such as problems in relationships, grief and loss, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools and use them.

We all have a story to tell. I'm interested in yours. I won't judge or criticize. Therapy is supposed to reduce your distress and eliminate feelings of stigma, brokenness and inadequacy. We all have our struggles, we all need help at times. Together we will find the solution. My goals include helping you heal and become increasingly empowered to be a stronger, happier and more content human being. I help individuals, couples and families improve communication, increase assertiveness, implement appropriate boundaries, and increase confidence and healthy self-love. I have a team of 10 therapists. Let's find one that will help you heal

Welcome to Suncrest Counseling! We have a team of professionals who are ready to help you. We know that it's not easy facing life's issues, talking about them and learning to manage life differently. Our skilled staff provides years of experience and a one-stop counseling center offering many different therapy modalities and services. We are grateful to be included in your healing process. I personally take a whole person approach to counseling, where body, mind and spirit work together in harmony towards that healing.

Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

Beginning the process of therapy can be daunting and messy. You may be feeling alone while struggling with anxiety, depression, and possibly some negative self talk such as I’m not good enough, I’m a failure, a burden, etc. If that’s the case, I am here to tell you that you are not alone. Many individuals struggle with these things and having someone to talk to about it can really help! My therapeutic style very much so represents my roots. I have the casual CA laid back personality mixed with some keeping it real east coast energy. I show up as my full self and am not your typical tell me how that makes you feel kind of therapist.

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

As a child and family therapist, I focus my services on working with adolescents, adults, and families. It's my goal to help you achieve healing and strength through emotional support, unconditional regard, and specialized techniques. I am a proactive and hands-on therapist. My first and most important priority is to make you feel safe and understood in my office. I work with a solution focused framework, which means that we will set goals and work hard to achieve them in a reasonable amount of time.