Teletherapy for Bedford, TX

My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.

Counseling doesn't have to be overwhelming and intimidating! Art Therapy will provide an opportunity for you to explore difficult emotions, gain insight and understanding in how these emotions are impacting your life, and develop strategies to manage them in healthier ways. We will explore the underlying issues that are causing feelings of distress- Stop putting a band-aid over it; let's get to the root of the symptom! Gain a better understanding of yourself, your relationships, and the events in your life that may have led to burnout, increased stress, or symptoms of anxiety or depression.

Welcome to Mindful Harmony, the beginning to feeling better! Have you struggled with worry, overthinking, or how to manage stress? Difficulty with motivation or depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.

Have you been wondering where your hope has gone to? Life can be turned upside down in a matter of moments and you look in the mirror and don't know who you are anymore. You are broken and that is okay. I want to help you to see that broken is okay and you will not feel shattered forever. I believe a shift in your thought pattern has to take place in order for change to happen. I join empathy and understanding with Cognitive Behavioral therapy to help you on that journey.

Hi! My name is Carole. I am licensed in Kansas and see patients via telehealth. If you are struggling, I would like to help you find a solution. I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I hold additional certifications as a Trauma Professional, Grief Therapist and Cognitive Behavioral Therapy. . I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for over 6 years.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

Seeking therapy is a very brave/positive step, although scary. Whether you are overwhelmed with your emotions, experiencing life transitions, struggling to navigate relationships, anxiety, or depression, or stress, everyone needs somebody to listen to them sometimes. Life can be difficult going through adversities alone and sometimes having extra support is needed and that is okay. My purpose is to create a non-judgmental, safe space for you where you feel heard, validated, and most importantly supported. Mental health is a vital part of your well-being and I am honored to have the ability to offer those services.

Counseling is recommended for those that may be currently experiencing some type of unwanted or unmanageable emotional or "thinking" difficulty that requires the assistance of a trained mental health professional. Seeking counseling should never carry a negative stigma or feelings of shame. Counseling is a therapeutic process for individuals that may have diagnosed or undiagnosed mental health issues such as depression, anxiety, bi-polar disorder, obsessive compulsive disorder, or difficulty in building and maintaining heathy relationships. Coaching is recommended for those that are looking for less intensive guidance in assisting them to enhance their own personal performance.

As a professional counselor, I believe in the power of each individual to overcome barriers that prevent their life pathway from taking a more positive direction. I am invested in creating a calm and safe haven where growth and improvement can occur. Using a person-centered approach requires understanding the perspective patients have about issues in their lives to foster open, honest communication within a therapeutic relationship. When people feel comfortable expressing their emotions, an effective counselor is able to gain knowledge of how that person views their problems.

I'm a queer and neurodivergent therapist passionate about working with queer and neurodivergent individuals and relationships. My clinical experience includes working with autism, ADHD, bipolar, queer individuals and relationships, mixed neurotype relationships, kink and poly relationships, religious trauma, complex trauma, shame, anxiety, and depression. I work well with adult-diagnosed and/or self-diagnosed neurodivergent folx who feel as though they need a neurodivergent therapist who can understand them and help them find tangible ways of coping, healing, and thriving.

As a therapist, I am dedicated in supporting my clients on their personal recovery journey by helping them make meaning of sorrow and hardship, uncovering their gifts and talents, and develop goals so they can move forward toward a brighter future and hope. I believe that as long as there is breath there is hope!

Are life struggles making it hard for you to move on? Do you feel it is very hard for you to do things due to problems within you or around you? Are you tired of not knowing what to do with situations with yourself, your loved ones, or those around you? It is time to seek professional help and I am here for you. Together, we will access the wisdom and tools you already possess to solve any difficulty and learn how to cope with situations that are hurting you. I specialize in couples, but I also see minors and families. I do clinical evaluations for immigration to help you or your loved one with their immigration process. (Spanish)

I consult with individuals, couples, families, and businesses. This includes problems related to relationships, divorce, children, anxiety, depression, aging parents, or ongoing conflicts in business. I also work with adolescents in wilderness environments for brief periods of time.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you.

If inner turmoil and emotional pain is taking over your life, it may be time to seek outside help. Clients who work with me report they feel comfortable right away and are able to open up about topics that they normally would not share with others. With self-discovery coupled with coping skills that are taught relevant to daily needs, clients can feel confident to tackle daily life challenges and become the person they long to be. It is possible to achieve greater mental stability, emotional wholeness, and interpersonal competence.

Have you had a situation happen that has caused deep emotional or physical pain? Has the pain been pushing you to the breaking point? Pain can come in many forms both emotional and physical and the strategies we use to deal with it often make the problem worse rather than better. Are you unsure what to do or where to go? Is your desire to get out of the pain but you are afraid that it can't get better? I can tell you from experience that ignoring it doesn't help but I do know that there are lots of strategies to get through it. I’d like the opportunity to show you how to turn your breakdown into a BREAKTHROUGH!

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.

Are you struggling to have healthy connection with loved ones? Has lack of communication or deep betrayal harmed your relationship? As a trained couples and family therapist, I am deeply committed to helping relationships heal and renew. Contact me today and let's get to work on renewing the bond with those you love.