Teletherapy for Austin, TX

Being a responsible adult and managing all the demands of your day to day life can take a toll on your energy and mood. Many of us, even those who “should be OK, and have it all” get by with a bare minimum of reserve and just function or survive. I want to help you get to “thrive”, to free up that energy that is locked in the past, in the stories we tell ourselves that are not updated with our strengths and growth, and our difficulties and traumas. This will allow you be more present in the day to day and have a fuller, more joyful life.

The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?

You’re fucking exhausted. This isn't where you thought you would be at this age. You think you should have already figured out your relationships, your career, your family, etc. Isn’t there more to life? All you want to do is crawl into bed and pull the covers over your head. The mean voice inside keeps telling you that you aren’t good enough, that you don’t deserve to rest. “Take care of everyone else before taking care of yourself." “You have to be strong…All The Damn Time.“ You can’t say no because then they won’t like you."

I already know you are worthy of a life full of joy. You are innately deserving of love and compassion, though you may have learned that you’re not enough. While you’re doing your best with the tools you have now, with nonjudgmental support and guidance, you can grow and flourish. Together, we will develop a healing partnership where you can feel safe when vulnerable, comforted in your struggles, and encouraged as you are guided toward what you need to feel more secure in the world. Empowering and personalized therapy is where we start.

Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 34 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. I also work well with those that are or have experienced a life transition as well as the loved ones of those adjusting to their partner's (or family member's) life transition. I appreciate working with folks that have or are seeking to build their sense of self and balance within themselves and with others. I am L,G,B,T,Q,P,A,K, allied and informed.

It's a good time to let go of patterns that don't work anymore. Maybe you have conflict or pain inside. Whatever the symptoms, you know you're not feeling well emotionally. Maybe you and your partner are not getting along or you may feel embarrassed about what you're going through – these issues are always hard to talk about. I'm here to help you get free of the past, and move into a healthy and happy life with fulfilling and rewarding relationships. I specialize in healing options that are designed to help you deal with emotional pain, relationship issues, family conflicts, lifestyle changes and more.

I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss, marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.

I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.

Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.

Looking to feel more whole? To address inner conflict and live with greater joy and integrity despite the challenges and viscitudes of life? Together, we will help you find greater connection with your own inner guidance and resources, develop more skillful boundaries and more productive habits and awaken a deeper capacity for relational intimacy with this Life flowing in and around you. Trauma and loss, depression and anxiety, relational conflict, past mistakes and addictions don't have to create a lifelong sentence limiting your life's unique potential. I'm here to assist in your journey from Victim to Survivor to Thriving.

Feeling stuck sucks. It’s exhausting, discouraging, and leaves you questioning everything. You want to have goals, and you want to be proud of the person you see in the mirror. But perfectionism and low self-esteem are getting in the way. And you’re exhausted from trying to outrun your past. Feel familiar? Please know you're not alone, and this feeling doesn't have to be your forever. Whatever comes next, I'm here to help. I can be your sidekick and your cheerleader. I will believe in you when you're having trouble believing in yourself.

Hi there. First, I'd like to wish you well -- especially as you work with a psychotherapist. In the 10+ years that I've been practicing, I've learned that each person and each relationship is unique, so I've developed a variety of ways to approach psychotherapy and relationship therapy that help individuals to heal and help couples to relate. By working with thoughts and feelings, with mind and with heart, people can move through what is in the way, blocking them from feeling better and being better. I'm absolutely honored to help with that movement.

Hello. I hope to support individuals managing racial and cultural trauma. I specialize in my work with Black individuals, my Queer and Trans family, and the various concerns we face at the intersection of our personal and professional identities. I provide culturally-inclusive care and spiritually-integrated support for those seeking meaning-making in their therapeutic process. I'm open to processing whatever energy exists in your search for the sacred. If your goals are to address feelings of anxiety, depression, racial and ethnic trauma, church hurt, or sexual identity issues, I'm here to help.

Immediate Availability- Successful therapy depends on the therapist's ability to connect with the client, understand their goals, adapt to their needs, and cultivate a safe, secure space in which to foster emotional awareness and personal growth. I strive to tailor every aspect of my integrative therapeutic approach to provide the individual, couple, or family with an experience that fully embraces these principles.

Hi there. I’m Crystalyn and I’m a psychotherapist and counselor that specializes in Internal Family Systems therapy. I help clients bridge the gap from feelings of inadequacy, worry, burnout, frustration, and overwhelm to a place with more balance and harmony. In therapy we will work together to find the core place within yourself that holds confidence, courage, clarity, and creativity that can give you what you need to create internal change that allows you to go out into the world and make the difference you want to make without sacrificing yourself to the point of defeat.

Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.

The individual who seeks a warm but direct, funny but serious therapist, will work best with me. Those who have struggled with clutter or whose family member is struggling with clutter or hoarding disorder will experience my commitment and experience with hoarding.

Hi and welcome! It's a brave and vulnerable step to consider therapy, so I acknowledge the strength it took you to take this first step to find help. You may be feeling low, burnt out, anxious, traumatized, and in need of a break. While there are no quick fixes in therapy, I have helped many clients build resilience, find peace, and gain strength. Prior to my role as therapist, I worked at an inpatient psychiatric facility and in a DBT IOP, but therapy is my favorite. I value it in my own life, and I put a lot into the work I do with clients.

Do you prioritize others above yourself? Are you going through a difficult time in your life? Have you noticed negative patterns in your relationships? As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, problem solving, and increase coping skills. One if my areas of expertise is helping clients who are working through a particularly challenging time in their lives, and are having difficulty moving forward from their experience. Improving self esteem through greater understanding and acceptance of oneself is part of that work.