Therapists in Murfreesboro, TN
Christina Benefield
Licensed Professional Counselor, LPCMHSP, NCC, MEd
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Hey! I'm Christina. I'm proud of you for taking this step toward seeking counseling. It's very hard to be vulnerable, especially in today's world. Counseling is a place to be seen, known, and feel safe. A place where we can talk through all of the hard and difficult things in your life and work towards healing. A place to figure out what's going well and how to build on those strengths.
Hey! I'm Christina. I'm proud of you for taking this step toward seeking counseling. It's very hard to be vulnerable, especially in today's world. Counseling is a place to be seen, known, and feel safe. A place where we can talk through all of the hard and difficult things in your life and work towards healing. A place to figure out what's going well and how to build on those strengths.
Laura Lynn Sousa
Marriage & Family Therapist, LMFT, MA
Verified Verified
Murfreesboro, TN 37130 (Online Only)
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
Stephanie Adams
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
Murfreesboro, TN 37130 (Online Only)
My work as a therapist is guided by the humanist theory that people can heal and grow if they have assistance that is genuine, empathetic, and accepting. I believe that when we accept ourselves exactly as we are, then we can find the strength to change behaviors that are not serving us. I specialize in working with people who have substance use, anxiety, depression, and interpersonal conflict issues. The approaches I use are informed by dialectic behavioral therapy (DBT), cognitive behavioral therapy (CBT), neurobiology, motivational interviewing, positive psychology, attachment theory, family systems theory, and EMDR.
My work as a therapist is guided by the humanist theory that people can heal and grow if they have assistance that is genuine, empathetic, and accepting. I believe that when we accept ourselves exactly as we are, then we can find the strength to change behaviors that are not serving us. I specialize in working with people who have substance use, anxiety, depression, and interpersonal conflict issues. The approaches I use are informed by dialectic behavioral therapy (DBT), cognitive behavioral therapy (CBT), neurobiology, motivational interviewing, positive psychology, attachment theory, family systems theory, and EMDR.
Joan Downs
Pre-Licensed Professional
Verified Verified
Murfreesboro, TN 37130
I love sitting with everyone. God gave me the passion to sit with people and listen. I love to sit with children and teenagers, young adults and older adults. Recognizing that people are broken, I am blessed to sit with them to try and help them along. Realizing the answers lie within but sometimes help is needed to highlight those answers. I daily pray for wisdom and discernment to help those that come to me, put the pieces of the puzzle back together.
I love sitting with everyone. God gave me the passion to sit with people and listen. I love to sit with children and teenagers, young adults and older adults. Recognizing that people are broken, I am blessed to sit with them to try and help them along. Realizing the answers lie within but sometimes help is needed to highlight those answers. I daily pray for wisdom and discernment to help those that come to me, put the pieces of the puzzle back together.
Nicole Bryant: As You Are Therapy
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
At work, you’re a rock star! You can handle anything that comes your way. Whenever there’s a problem, you’re the one who fixes it. It’s your show and you’re killing it. So why do you feel so unfulfilled? On paper, you’re successful – making your family proud. But inside, something is still missing. A longing emptiness sits deep in the pit of your stomach. You’ve always worked so hard to pursue goals “at any cost,” but you’ve begun to realize that the cost was your well-being. All of your relationships seem to be out of obligation. You never have any time to care for yourself. Unless something changes, things will only get worse...
At work, you’re a rock star! You can handle anything that comes your way. Whenever there’s a problem, you’re the one who fixes it. It’s your show and you’re killing it. So why do you feel so unfulfilled? On paper, you’re successful – making your family proud. But inside, something is still missing. A longing emptiness sits deep in the pit of your stomach. You’ve always worked so hard to pursue goals “at any cost,” but you’ve begun to realize that the cost was your well-being. All of your relationships seem to be out of obligation. You never have any time to care for yourself. Unless something changes, things will only get worse...
Transformed By Grace Counseling
Pastoral Counselor, MA
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Welcome to Transformed By Grace Counseling. I'm Bethany and I am a Christian counselor focused on helping individuals, couples, and families find hope, healing, and restoration through the transformative power of faith and counseling. I have 12 years of counseling experience helping people of all ages navigate life's challenges with an emphasis working with children and teens. My mission is to create a calm, supportive space where you can explore your thoughts, emotions, and behaviors, and work towards positive change and personal growth so that you can enjoy the peaceful, joy-filled life you were created for.
Welcome to Transformed By Grace Counseling. I'm Bethany and I am a Christian counselor focused on helping individuals, couples, and families find hope, healing, and restoration through the transformative power of faith and counseling. I have 12 years of counseling experience helping people of all ages navigate life's challenges with an emphasis working with children and teens. My mission is to create a calm, supportive space where you can explore your thoughts, emotions, and behaviors, and work towards positive change and personal growth so that you can enjoy the peaceful, joy-filled life you were created for.
Sherri Sedgebear
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37130 (Online Only)
I have had the privilege of working in the mental health field for 25 years. I am honored when people choose to share their stories with me. I understand that the process of starting therapy can be frightening.
I have had the privilege of working in the mental health field for 25 years. I am honored when people choose to share their stories with me. I understand that the process of starting therapy can be frightening.
Cameron Carpenter
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
At some point in time, every person experiences an impasse or issue in his or her life, and might need to regain some perspective or obtain support to help improve the situation. As a counselor, I am here to provide a safe and supportive environment in which to work on life's issues, problems, or roadblocks. I work with and assist children, adolescents, and adults aged 11 years and up experiencing any number of issues such as, but not limited to: depression, anxiety, adjustment problems, financial health disorders, life stage changes, grief, parenting issues, relationship difficulties, work/career problems, and health concerns.
At some point in time, every person experiences an impasse or issue in his or her life, and might need to regain some perspective or obtain support to help improve the situation. As a counselor, I am here to provide a safe and supportive environment in which to work on life's issues, problems, or roadblocks. I work with and assist children, adolescents, and adults aged 11 years and up experiencing any number of issues such as, but not limited to: depression, anxiety, adjustment problems, financial health disorders, life stage changes, grief, parenting issues, relationship difficulties, work/career problems, and health concerns.
Leslie S Lower
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Murfreesboro, TN 37130
Not accepting new clients
Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I am non judgmental and accepting of all. You will find my waiting area soothing and very private, My office is a comforting place to spend time working on a happier, healthier you!
Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I am non judgmental and accepting of all. You will find my waiting area soothing and very private, My office is a comforting place to spend time working on a happier, healthier you!
Tammie L. Elkins
Pre-Licensed Professional, MA, BS
Verified Verified
Murfreesboro, TN 37129
Do you live in constant fear? Are you overwhelmed by grief? Do you find yourself feeling sad, withdrawn, irritable, and lonely? Are you struggling to communicate with your teen? Do you often wonder why they behave in certain ways? If so, I would like to help. We all would like to think we are strong enough to overcome these issues on our own, but there comes a time when we need to reach out for additional help. I specialize in treating trauma, mood disorders, and grief. I also have worked extensively with teens and their families, so I know the problems that are unique to teens.
Do you live in constant fear? Are you overwhelmed by grief? Do you find yourself feeling sad, withdrawn, irritable, and lonely? Are you struggling to communicate with your teen? Do you often wonder why they behave in certain ways? If so, I would like to help. We all would like to think we are strong enough to overcome these issues on our own, but there comes a time when we need to reach out for additional help. I specialize in treating trauma, mood disorders, and grief. I also have worked extensively with teens and their families, so I know the problems that are unique to teens.
Shannon Black
Licensed Professional Counselor, MEd, LPC, MHSP-S
Verified Verified
3 Endorsed
Murfreesboro, TN 37129 (Online Only)
Waitlist for new clients
Whether you are facing small problems, or very big ones; whether you are generally confident, or feel that no one cares or could understand your pain, I’m here. And I’ve been there. I worked for years to overcome challenging life issues and situations before studying to become a Professional Clinical Mental Health Counselor, so that I would be qualified to help others do the same. I believe strongly that a better life is out there if you can be courageous enough to try new behaviors, challenge old ways of thinking, and sometimes tolerate uncomfortable emotions. Therapy is not always easy, but it is rewarding, and you're not alone.
Whether you are facing small problems, or very big ones; whether you are generally confident, or feel that no one cares or could understand your pain, I’m here. And I’ve been there. I worked for years to overcome challenging life issues and situations before studying to become a Professional Clinical Mental Health Counselor, so that I would be qualified to help others do the same. I believe strongly that a better life is out there if you can be courageous enough to try new behaviors, challenge old ways of thinking, and sometimes tolerate uncomfortable emotions. Therapy is not always easy, but it is rewarding, and you're not alone.
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Licensed Professional Counselor, MS, LPC-MHS
Verified Verified
Murfreesboro, TN 37129
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
Lisa Hooks
MA, CLC
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Throughout our lives we are confronted with disappointments, challenges, and obstacles that may derail us. Unexpected life events are common and although people have an amazing capacity to resolve problems, sometimes we get stuck. When we get stuck we need collaboration or assistance to find solutions, gain control, and develop coping skills in order to return to a place where we can flourish. With this in mind, I use the vehicles of ministry, coaching, and counseling to assist individuals in reaching the abundant life that is available through Christ.
Throughout our lives we are confronted with disappointments, challenges, and obstacles that may derail us. Unexpected life events are common and although people have an amazing capacity to resolve problems, sometimes we get stuck. When we get stuck we need collaboration or assistance to find solutions, gain control, and develop coping skills in order to return to a place where we can flourish. With this in mind, I use the vehicles of ministry, coaching, and counseling to assist individuals in reaching the abundant life that is available through Christ.
Jaha Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37129 (Online Only)
You are the expert in your own life experiences. My goal is to assist you in making conscious, healthy, and life affirming choices that will help you navigate life’s difficulties. My practice specializes in the treatment of trauma, grief and loss, depression, anxiety, interpersonal conflict, setting healthy boundaries, and relationship health.
You are the expert in your own life experiences. My goal is to assist you in making conscious, healthy, and life affirming choices that will help you navigate life’s difficulties. My practice specializes in the treatment of trauma, grief and loss, depression, anxiety, interpersonal conflict, setting healthy boundaries, and relationship health.
Doug Kinnard
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37129
My passion is to help the people who have spent their lives helping others. I recently retired after 27 years in the fire service and believe this experience makes me uniquely equipped to help first responders. My practice is trauma based and I offer EMDR to help deal with the trauma in the lives of my clients. While I hope to work with many first responders this is not the only focus of my service. I have nearly 10 years experience in treating addictions. My practice is open to individual, couple, and group therapy.
My passion is to help the people who have spent their lives helping others. I recently retired after 27 years in the fire service and believe this experience makes me uniquely equipped to help first responders. My practice is trauma based and I offer EMDR to help deal with the trauma in the lives of my clients. While I hope to work with many first responders this is not the only focus of my service. I have nearly 10 years experience in treating addictions. My practice is open to individual, couple, and group therapy.
Kim Homan
Marriage & Family Therapist, LMFT, CADC II, CSAT-Ca
Verified Verified
Murfreesboro, TN 37128 (Online Only)
“What happens when people open their hearts?" "They get better.” ― Haruki Murakami. I'm a Licensed marriage a family therapist with a specialization in addiction. I have a passion for helping people remember who they were before the world got a hold of them. We all have strengths and gifts. Let me help you identify and remember yours.
“What happens when people open their hearts?" "They get better.” ― Haruki Murakami. I'm a Licensed marriage a family therapist with a specialization in addiction. I have a passion for helping people remember who they were before the world got a hold of them. We all have strengths and gifts. Let me help you identify and remember yours.
Shelia McKay
Pastoral Counselor, MA
Verified Verified
Murfreesboro, TN 37129
As a temperament counselor, I teach people their inborn nature. What are your natural strengths and weaknesses? Once a client understands their temperament traits we can develop a working plan to get their needs met in healthier/live giving ways through identifying positive life choices and minimizing those choices that have lead to more painful/destructive outcomes.
As a temperament counselor, I teach people their inborn nature. What are your natural strengths and weaknesses? Once a client understands their temperament traits we can develop a working plan to get their needs met in healthier/live giving ways through identifying positive life choices and minimizing those choices that have lead to more painful/destructive outcomes.
Danielle Choate
Licensed Professional Counselor, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Birds on a Wire Counseling
Pastoral Counselor, MA, NCCA
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness.
Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness.
Katie Benner
Pre-Licensed Professional, LMSW
Verified Verified
3 Endorsed
Murfreesboro, TN 37128
Hi! I'm currently accepting new, individual clients ages 10-65 years old. I work with adolescents and adults and do my best to offer a comfortable space for you to be yourself. I hope that over time, we can foster a therapeutic relationship that will allow for growth and change in your life and your relationships. I am happy to offer a Christian perspective to clients who prefer to integrate their faith into their therapeutic journey. If this is not your preference or you do not identify as Christian, please know I would still love to work with you while integrating your perspectives.
Hi! I'm currently accepting new, individual clients ages 10-65 years old. I work with adolescents and adults and do my best to offer a comfortable space for you to be yourself. I hope that over time, we can foster a therapeutic relationship that will allow for growth and change in your life and your relationships. I am happy to offer a Christian perspective to clients who prefer to integrate their faith into their therapeutic journey. If this is not your preference or you do not identify as Christian, please know I would still love to work with you while integrating your perspectives.
See more therapy options for Murfreesboro
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How does your Therapist compare?
Number of Therapists in Murfreesboro, TN
200+
Average cost per session
$120
Therapists in Murfreesboro, TN who prioritize treating:
89% | Anxiety |
83% | Depression |
73% | Self Esteem |
72% | Relationship Issues |
71% | Stress |
69% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
79% | Cigna and Evernorth |
72% | Optum |
How Therapists in Murfreesboro, TN see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Murfreesboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.