Teletherapy for Knoxville, TN

Hello! I am a Licensed Professional Counselor (LPC-MHSP) based in Tennessee! In my practice, I use evidence-based cognitive behavioral therapies (CBTs) for children, adolescents, and young adults with complex diagnostic presentations, including co-occurring anxiety, mood, personality, substance use and eating disorders. high-risk, suicidal, and self-harming youth and their families. I enjoy collaborating alongside parents as they navigate parenting challenges. The client is always in control of their own treatment and joining them along their journey is the most rewarding part!

As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.

I work with adults and adolescents. I specialize in helping individuals and families heal from and cope with the impact of issues like trauma, abuse, grief, loss, adoption, attachment problems, anxiety, depression, life transitions, parenting challenges, family conflict, relationship struggles, and postpartum and women's issues. I believe every client I see is more than their problems or labels. I complete a thorough assessment, so I can customize treatment to meet clients where they are and help them toward their goals. I also create a supportive, non-judgmental atmosphere that allows for reflection and healing.

VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.

Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief.  Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.

Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person from ages 10-65+, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities. Our holistic program teaches the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. You may self-refer: themiddlepath.life Starting at age 6 to adult.

I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.

As humans, we need to feel seen, understood, and valued for our experience. In a chaotic, changing world, it can be difficult to form the type of supportive networks that allow individuals to feel valued or empowered. Through my practice, I hope to support individuals who are seeking to heal from past hardships, build helpful coping strategies, and discover emotional wellbeing in a safe and supportive environment. Together, we can identify and build upon your strengths in order to process and integrate your past, present, and future, discovering a life worth living.

I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.

I work with a range of clients and issues, but specialize in dissociation and complex trauma in addition to work with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my empathy and open-mindedness. I meet clients where they are at, tailoring our work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This supports building individualized treatment plans and applying creative and validating techniques.

Please note, you will receive a faster response if you uses email! I enjoy working with a diverse group of clients who want to live healthier and more fulfilling lives. When entering into a relationship with a therapist, it is important to bring an attitude of change and we will build trust as we go. I see the therapeutic process as a partnership. My therapeutic approach comes from a love of education and I hope to teach my clients skills they can use to navigate through life. I use workbooks and homework to help my clients fully engage in the changes they want to see in themselves.

My clients often begin therapy because they recognize a need for change. These realizations can be difficult to deal with, so I respect them. I am also excited by these moments because they are the beginning of the healing process. Through therapy, I help clients develop a greater understanding of who they are and what got them to this point in life. From there, we explore what their goals are, and we develop a plan to achieve these goals.

Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, and/or depression.

An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.

Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.

Immediate Openings Available! Taking the first step to engage in therapy is a big step and I'm so happy you have considered me as a possible companion on this journey. Whether you are new to the process of therapy or coming back , it can be hard to find a therapist that is right for you. Most often, I work with young and emerging adults as they are moving away from home, launching into new careers, and starting their own families. This is an exciting and challenging time in life, which can bring about a host of difficulties, including anxiety, depression, identity formation concerns, trauma, shame, and much more.

Are you struggling with stress or anxiety? Are you experiencing conflict in your relationships or marriage? Do you have a child that is struggling with focus, attention, or emotional regulation? Have you experienced grief, loss, or trauma? Are you uncertain about therapy because you are concerned the approach won't match your personal values? Do you wish you could find a therapist/coach that would be creative/unorthodox? I use a holistic and integrative approach to address areas of concern for families and individuals in a safe atmosphere of acceptance.

Serving Tennessee and Colorado virtually. Do you feel like you are drowning in emotions and can’t catch your breath? Do you struggle feeling heard? Do you feel unsupported from other people? Are you overwhelmed with daily activities or lack motivation? Do you struggle with shame? Have you been diagnosed or suspect you have anxiety, depression, PTSD, trauma, grief, or relationship issues? These challenges are more common than ever. Most individuals put off help, and like cancer the situation can worsen. To improve, it can seem overwhelming. You are not alone.

The decision to enter into therapy can be a difficult one. When you have tried everything you can think of to feel better but nothing seems works, it can be disheartening. I will work with you collaboratively so you can become more proactive and can start living your life on purpose. I often work with clients that feel stuck or just tried of walking through the day to day routine of their life without experiencing joy. Therapy is a confidential place to explore and process what is emotionally affecting you, to understand your roadblocks, and ultimately to discover a better path forward.