Teletherapy for Texas

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious, sad, or angry all the time. I offer a safe, non-judgmental space for you to be your authentic self and have someone walk along side you in this journey. Addressing mental health and substance use concerns can be difficult even if it's not new to you. Whether you are a parent looking for help for your adolescent, a first responder being impacted by your job, or someone wanting relief, I am here to help!

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?

Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black and indigenous) and have vast experience counseling clients from marginalized populations and clients from 'alternative' communities. My approach is inclusive, trauma informed, and client centered; come as you are and know you will be in a safe, respectful, supportive space as we listen to each other and make progress in your therapeutic recovery.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Personal experiences can mold and transform us every bit of the way in our life journey. We believe that many wonderful experiences can enhance us, however, there are also those experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. At the end of the day, everyone deserves an opportunity to be wholesome and be able to breathe in their own skin. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.

Things were good once, but now it's a daily struggle to try and appear "normal" to family and friends. You continue to hope for peace, but you're not sure if relief will ever come. It seems like your needs never get met, and that your spouse keeps moving the goal posts when you try to meet theirs? That is an exhausting way to live. Together we can learn how using tested techniques can manage these challenges to your relationship.

I emphasize the connection between a healthy mind, a healthy body, and a healthy life. My primary focus is helping clients build a fulfilling life based on their personal values & goals. I work with adolescents, adults, parents, and families with a variety of challenges including self-harm & suicidal behaviors, grief, stress, ADHD, mood (depression disorder), anxiety, relationship issues, and substance use disorders. I also specialize in educational psychology and provide consulting. My style is collaborative, compassionate, and holistic; as well as evidence based, meaning I use treatments that have been supported by research.

Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.

We believe that mind, body, and spirit are interconnected; we will help you take inventory of your mental health, physical health, and emotional health to find what works for you. When working towards a goal, people struggle with balance; they stop drinking, but start binge eating; end a toxic relationship, begin isolation; gain financial independence, lose family time. We offer alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, mindfulness meditation, and logotherapy, the belief that we can find meaning in suffering.

You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Welcome! I understand seeking therapy is a courageous step and I am honored to accompany you on your journey towards self-discovery and growth. As a licensed Professional Counselor, I aim to provide a safe and compassionate space for individuals seeking support and healing, with a wealth of experience and a commitment to ongoing professional development. I specialize in helping clients navigate the complexities of your emotional and mental well-being, with a wide array of experience ranging from Military culture, trauma & crisis, family relationships, and life transitions. I am here to hold space for you.

I am licensed in Oklahoma, Texas, and Arizona with 8 plus years of professional mental health work experience. I have experience in helping clients with anxiety, depression, stress, trauma, lgbt+ related issues, relationship issues, motivation, self esteem, and confidence concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and rewarding life takes courage. I am here to support you through that process.

Currently Accepting New Patients! An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.

Your relationship is worth fighting for, but it shouldn't be something that you fight over. Though finances, sex, politics, and spiritual faith can be common issues that people argue over, there are many more things that challenge relationships, and I've had the benefit and pleasure to help many people in diverse relational difficulties. You are not alone, quite literally every adult has faced difficulty within relationships. Whether there has been infidelity, loss of trust, abusive tendencies, lost connections, lack of relational congruency or cohesion, poor communication, family problems, commitment issues, or irresponsibility.