Teletherapy for Texas

Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.

I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).

I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.

Hello there! I hope to provide you a safe and sound environment to be able to learn, analyze, and collaboratively work together to find solutions for your depression, anxiety, trauma, and life events that are causing you to lose sleep at night, insomnia, and/or sleep disorders by using Cognitive Behavioral Therapy and other methods in order to get a good night sleep. I will listen to your concerns and interact with you to find solutions. I am a very resourceful therapist with many years of experience as well as life experiences. I am fluent in Spanish and can provide counseling efficiently to bicultural individuals.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.

Jasmine Johnson helps couples to reconnect and get unstuck from their negative cycles. Have you found yourself going in circles with your partner? Do you feel like you're not being heard ? Are you ready to have effective ways to communicate and really hear each other? Jasmine's been in the mental health field for 9 years and uses holistic, trauma- informed approaches to get to the root of the problem for lasting change that is not just a band-aid. She uses neuroscience and evidenced research, to get you and your partner back to connecting. Jasmine also sees the importance of culture and adds this to her work.

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can control how we respond to certain situations. In many ways, being human is our biggest challenge. We have complex thought processes, feelings, and practices of reacting to the world we live in. Therefore, our personal experiences and ways of relating to our world are difficult to understand - even by ourselves! When faced with hardship, trauma, uncertainty, and change, these complexities become even more challenging to know.

Scheduling: https://bella-rockman.clientsecure.me/ Social Scientist, Neuropsychotherapist & Mental Health Media Correspondent, Bella J. Rockman ("J-Rock"), uses her time spent in law school, experience working in newsrooms & Clinical Brain-Based training, to better understand clients’ perspectives. She integrates EMDR, CBT, & Trauma Recovery models into her work. Her experiences studying abroad in over 17 countries, offers her widely recognized inter-cultural, global, compassionate, yet direct approach. IG: jrocktherapy. |Nueuropsychology|Inter-generational Healing|Trauma Recovery|PTSD|

www.HealingSpaceTherapeutics.com - Sessions offered 7 days a week 8am-9pm. We offer virtual therapy by Video & Phone Session so can conveniently receive the care and guidance of a qualified professional from the comfort of your home. Our Holistic care approach aims to restore balance to mental, physical, and spiritual health to enhance quality of life. Our therapists are a support and resource to you as you embark on a journey to self-understanding and self-improvement. We offer quick & easy registration and self-scheduling through our client portal. Our staff is also available by call or text to help you get started.

ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'

People are constantly moving towards life or moving away from it. My goal is to help individuals gain the skills to recognize these shifts but there is no cookie-cutter approach to therapy. By maintaining respectful curiosity for their unique story clients' values are clarified and their realities expanded. Someone I really admire once said, "you don't know what you think until you've said it." However which way you may be feeling "stuck" in life I invite you to come figure it out with me. Call me today to do a 15 minute free interview today so that we can make sure we are a good fit to schedule an appointment: +1-281-369-8984

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

I have found that people often begin therapy feeling stressed and frustrated, but I provide support in exploring their narrative and revealing patterns. By doing this together we may discover patterns that they may not be conscious of, so that they can begin to have more control over their emotions and behaviors. This provides them with the ability to be excited about their lives and relationships again.

My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.

I believe that everyone has a story and it deserves to be heard. My approach to counseling is to empower the client while maintaining a therapeutic and professional relationship. I believe that the counselor should not work harder than the client and the client should not work harder than the counselor. I will work hand in hand with the client, toward goals that are appropriate to their situation.

Hi there! I’ve opened my own practice and am accepting new clients today at ReThink Counseling! Therapy can seem intimidating. Everyone is talking about it, but what can you expect? At ReThink, you can expect a warm safe atmosphere to lay down that baggage you've been carrying. You can expect to feel seen and heard without judgment. You can feel empowered to achieve your goals. Allow me to walk alongside you on this incredible journey! As a Black therapist, I'm passionate about offering representation to clients who don't often see themselves reflected in their healthcare providers.

Individual Counseling and Couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there is a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. It's about taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!

I use a person centered approach that puts you in the drivers seat as I empathetically provide guidance from the passenger seat through curiosity, patience, and authenticity. As a researcher and clinician, I'm not a touchy/feely therapist who speaks in sterile therapist jargon or feel good proverbs, so I best work with clients who are willing to do the work by vulnerably exploring and addressing underlying issues contributing to current suffering. We would be a good fit if you are ready to explore paths to healing and improving overall quality of life through collaborative, solution focused strategies, trust, and a bit of humor!

Today, we all have times of struggle, and need a trusting helper in our lives. I believe in forming a trusting relationship where you get to become a partner in achieving total wellness. Together we will cultivate and create a plan to move forward to your best self. Every story is different, every person unique, and in my practice we honor and value you, all the pieces to your story, and can't wait to help in your journey. I utilize a variety of therapeutic interventions to meet the needs of each unique client. My years of experience and passion for helping others creates an open and inviting environment for you and your loved ones.