Teletherapy for Texas

I view counseling as a collaboration between the therapist and the client(s) where we work together on understanding and resolving issues that are important to you. My job is to guide you in addressing your concerns and working towards achieving goals set during the therapy sessions. Empowering you to live a more satisfying and meaningful life by helping you resolve your personal conflicts and increase communication necessary for healthy relationships is part of this process. I provide a warm and supportive environment where clients feel safe to share, discuss, explore, and work through their problems in a positive manner.

Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.

It can be scary & frustrating when you don’t feel like yourself & don’t know why you feel this. You’ve tried everything to help with your mood changes, overwhelming feelings of nervousness, guilt and not feeling good enough, but nothing seems to work. It can be scary reaching out to a therapist because you want to find someone who really connects with you. I began my training in 2011 and completed it at The Menninger Clinic. I believe in creating an alliance with my clients. My warm & compassionate demeanor allows me to empathize with my clients, put them at ease & help them open up.

My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.

Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.

Accepting new clients in Texas. I am a trauma-informed multilingual, psychotherapist and career specialist with over 18 years of coaching experience working with individuals and families through organizations. Specialties in working with individuals who are survivors of crime, domestic violence, dysfunctional relationships, and abuse issues. In our free initial consultation, I can provide you with more information on EMDR and how it can help you heal from trauma effectively. I also specialize in Career Transitions, Work Stress, Bullying at work, and Career Confusion. Fluent in Telugu, Bengali, Assamese, Bihari, and Hindi. Call me!

Therapy starts with understanding a person and seeing the world from that person's eyes.

School is back in session. I am here to listen and hear you. I am here to help. It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for people like you. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 15 minute consultation for free!

Accepting new clients in TX & NY! - Are you struggling with your identity or traumas? Do you need help managing the multiple stressors in your life? Or maybe your anxiety is getting the best of you and you want to improve communication in your relationships? Acknowledging that you need help is the first step, so I'm glad you're here. I know firsthand how daunting it can be to reach out, and I hope you know how brave you are. If you're ready to make a change, or even if you're on the fence, I would love to see if we're a good fit for one another.

Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.

As someone who has a passion for working with people from diverse communities, I want you to know that your unique story and background are important to me. As a first-generation South Asian American, I have a deep understanding of the impact that cultural differences can have on couples, families, and individuals. I am here to support you on your journey towards greater intimacy, connection, and security. I use a trauma-informed approach and enjoy bringing in aspects from childhood, adolescence, and adulthood for a well-rounded healing experience.

At this time I am only taking cash paying (out of pocket) clients. I currently have a wait-list for all others who wish to use their benefits until August 2024, I do have a network of therapists available to provide therapy online and in-person. Most have been interviewed, trained and are learning how to provide the highest level of therapy by me. Please reach out if you would like to schedule an appointment with one of them. Please see pictures, message for a bio!

Life is stressful and full of events that make us anxious and sad at times. Even our relationships can be full of challenges such as issues with communication and connection. Or maybe you're experiencing a crisis of your faith, religious or cultural beliefs. Whatever source of turmoil you're facing, know that I am here to help. As a therapist, I specialize in guiding clients toward understanding their triggers and developing practical coping skills. With a secure and compassionate environment, we can work together towards finding the solutions that are best for you.

I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co-parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.

As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve the stability through warm, accepting, non-judgmental, goal oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are, CBT, DBT, behavioral therapy, family therapy, solution-based brief therapy, multimodal therapy, relationship counseling.

There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.

I will put you, the client, your life goals first and help you reach them. We will work together as a team, identifying your goals and using the modalities that I have trained in. I will help you learn tools relevant to your grow. These tools have helped me on my own growth journey as well as the clients that I have worked with. I believe in the value of connecting to the body as a way of healing developmental trauma. This trauma could be manifesting in different ways, physically, mentally, emotionally or a combination of all. My work is grounded in psychological theory, evidence-based practices and incorporates mindfulness.

Whether you were diagnosed as a child, as an adult, or self-diagnosed based on Tiktok, neurodivergence comes with challenges. Together, we will prioritize your needs (rest, eating, and more) and identify tools that work for you. Turn your executive functioning challenges into healthy boundaries and balanced relationships (with yourself and others!), and allow yourself to live with confidence and joy. If you’re a parent on top of that, you have even more need to reflect on your childhood and practice the care you want to teach your kids! In our work together, we will sift through old patterns and discover the parent you want to be.

Online and In-person medication management, therapy, psychological testing, advanced psychiatric procedures.