Teletherapy for Texas

Hello! I'm a Licensed Psychological Associate and I received my Bachelor of Science in Psychology and Master of Arts in Clinical Psychology both from University of Houston-Clear Lake. I work with adolescents and adults regarding a variety of concerns including life changes, depressive disorders, anxiety disorders, OCD, ADHD, and trauma.

Are you a girl or a woman who wrestles with anxiety? Do you find yourself fixating on certain thoughts or doubts? Do you feel like you are spinning out of control? Where do you feel despair? Are you overwhelmed with grief or shame? Do you have a hidden sexual struggle? Are you dealing with a relational difficulty? Are you learning how to do life as a single? Have you been hurt by the Church? Are you weary from pouring into others? Do you have a chronic health condition that emotionally is draining you? Are you simply needing to process a new life season? Where do you find yourself seeking to fill you and give you identity?

Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.

Are you or a loved one struggling to live a fulfilled life? Is it difficult to navigate the stress of everyday routines, or are your intrusive thoughts holding you back? These feelings can be exhausting, and it is easy to lose your sense of self. Unfortunately, most people learn to avoid the things that cause anxiety and stress, and they fall into a pattern of unhelpful behavior. This can lead to distancing yourself from meaningful relationships and feelings of shame and unhappiness.

Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.

Congratulations on taking the first step towards healing! Counseling can provide you with a supportive, safe environment in which to explore and navigate life’s challenges. I am dedicated to going at your own pace and providing a non-judgmental, nurturing environment along the way. I am a Licensed Professional Counselor (LPC) specializing in eating disorders, career counseling, severe anxiety disorders, and trauma. My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life.

Therapy can transform both our inner and outer worlds by making sense of our stories, releasing what no longer serves us, and living more fully in the present. I do this work best with people who are overly responsible, self-critical, and chronically nervous, tense, or guilty. You might identify as a perfectionist or people-pleaser, and might say you "grew up too fast." Common goals include getting in touch with alienated parts of the self, freedom from self-criticism, healing from emotional abuse and neglect, navigating difficult relationships with family, and relief from symptoms of PTSD, OCD, anxiety disorders, or depression.

Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.

Anxiety, depression and struggles from life challenges is not uncommon. I use modalities such as Exposure Therapy (ERP), ACT and CBT to help you get your life back. So why do we make it so uncommon to reach out for help? You no longer have to wait to feel "normal" again. Hi, My name is April Kitchens, LCSW and I am here to be the support that you need. I have 11 plus years of experience working with adults, children and adolescence who are in need of support in challenging situations such as OCD, Anxiety, depression and more. Weeknight and Weekend scheduling available.

Our field has been ready for a different kind of therapy approach for a long time! Along with traditional evidence-based psychotherapeutic techniques, I use alternative, complementary, adjunctive, holistic, and integrative modalities. Neuroplasticity is our goal and the brain-body connection is my passion! I focus on the interface between physical health, mind/brain health, and spiritual factors that contribute to overall mental and physical health. Using my 11-point system, I help people restore their life balance. I got your back and you are in a safe place. I now offer neurofeedback!

I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.

My clinical and research expertise includes the range of anxiety and stress-related disorders, especially PTSD, OCD, panic, social anxiety, and generalized anxiety. My approach is non-judgmental, compassionate, caring, and fundamentally science-based. I have extensive training and experience working with clients and their families across the lifespan, including children, adolescents, adults, and Veterans. I am also well-versed in delivering several gold-standard CBT and exposure-based treatments. I view meaningful connections and delivering evidence-based treatments as the most important factors that drive therapeutic change.

I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com

You try to stop...stop the worrying, stop the thoughts, stop the behavior, stop the tears. But it's so hard. And it's effecting your quality of life. It's time. This is your time to work through what is stopping you from living a fulfilling life. Using the best approach tailored to you, we will work through past issues that may be impeding your life while at the same time giving you the skills to live a fuller life today.

I am a Licensed Professional Counselor who specializes in treating obsessive compulsive disorder (OCD), trauma, PTSD, and anxiety disorders, such as phobias. My clients often struggle with intrusive thoughts that keep them stuck in a cycle of avoidance, rumination, and compulsive behavior. I offer a safe and supportive environment where clients can explore past trauma and current triggers. It is my utmost priority to utilize evidence-based psychological interventions to help my clients move from avoidance towards a value-driven life. I work with adults, adolescents, children, and families. I also offer peer consultations.

While reaching out for help can feel scary, please know that in therapy you have a lot of control and I work hard to help you feel safe. My clients often prefer the flexibility that video visits offer. Typically my clients are living stressful lives, may have a history of trauma, or be feeling overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, past trauma, people in recovery, caregivers and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in both Texas and New Hampshire.

If you are experiencing difficulties with anxiety, OCD, PTSD, or related conditions, I am passionate about helping you to change your life. I received my PhD & MA in clinical psychology from UT Austin, specializing in anxiety disorder research and treatment. I seek to provide a safe, warm, and affirming environment where your individual experience is validated. However, I do not believe that warmth alone is enough for competent treatment. When finding a doctor to treat a broken arm you certainly want a provider who is kind, but unfortunately even the most empathetic doctor will be ineffective if they do not know how to cast an arm!

Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!

I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry, Hypochondriasis/Health Anxiety) and PTSD. I create a safe and caring environment where you'll supported and encouraged.