Teletherapy for Tennessee

I have dedicated my life to helping individuals realize their fullest selves by creating spaces of vulnerability and honesty. I would love to help you in your own personal journey to wholeness and healing. I began my career working with college students and have spent the last 15 years helping families navigate chronic medical and end of life challenges. In both ends of life, I have learned that we are all looking for places that remind us that we are not alone. I'd love to be one of those places for you.

At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.

When I start working with a new client, often I’m told my unique approach feels refreshing. I don’t just ask, “how does that make you feel,” without challenging you to think about, “what do you want to do about it?” My ideal client is tired of the status quo. I work with people who want to learn about how to sustain their mental well-being after my services have ended. I teach my clients what I know so they can identify their needs, develop their principles, and feel like they can handle life’s challenges. I will help you build skills and uncover your true self.

Embrace the transformative power of anxiety, worry, stress, uncertainty and fear by unlocking your true potential through the mastery of coping skills along with mental and behavioral reprogramming. All of the aforementioned are often misunderstood and stigmatized, yet with the proper guidance all can be a catalyst for growth and personal development. Instead of allowing these learned behaviors to control us, we have the power to harness its energy and transform it into a force for positive change. By doing so, we open ourselves up to a world of possibilities and unlock the limitless potential that resides within us.

Dr. Jodi Vermaas is a doctoral-level counselor and counselor educator, licensed professional counseling with mental health services designation (for diagnostic services), executive coach, and Krav Maga/self-defense enthusiast. She began her life’s work in ministry with experiences in different parts of the world and is committed to the field of trauma counseling and counselor education as a path to impart positive social change. As a professor, author, executive, and mother of 12 (10 adopted from all over the world), she has significant experience in therapeutic, educational, and advocacy arenas. secure.helloalma.com/providers/jodi

In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.

Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.

I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.

Are you going through a divorce, or considering separation from your partner or spouse? Struggling to decide the future of your relationship? Experienced trauma, domestic violence, or other abuse at work or home, and need clarity, peace, and solutions moving forward? I can help guide you through this difficult time. Imagine yourself coping with anxiety, depression, stress, and fears, and getting on a healthy path towards hope and healing. Let's work together to get you the help you need. I provide therapy both in-person at my Brentwood office, and online through virtual telehealth sessions.

Visit my website at www.JCJcounseling.com to find out more information about my services and read my testimonials. I specialize in treating anxiety, depression, and relationship issues. I frequently tell clients that, "My job is to teach you how to be your own therapist so you don't need a therapist." There is nothing more valuable than your own independence. My work focuses on helping clients establish a framework for becoming independent and resolving past and present issues. So, when you are ready, feel free to reach out to me.

Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.

Do you find yourself overwhelmed with responsibilities and struggling to keep everything under control? Are you prioritizing others over yourself to the point where it's affecting your own health and well-being? If this sounds familiar, I'm here to support you in finding a better balance in your life. My expertise lies in helping individuals who tend to feel overwhelmed or seek immediate relief when dealing with life's challenges. Together, we can explore your triggers and develop new coping mechanisms that will help you feel stronger and more confident.

Are you struggling with anxiousness, low self-esteem, worrisome, negative thoughts, life adjustments, depressed moods, unresolved grief from the death of a love one, friend or a recent break up? There are challenges in life that can be difficult but you do not have to work through the challenges alone. If you are experiences any challenges , there are a number of ways to overcome them. With effective coping strategies, a therapist that is non-judgmental and a desire to overcome obstacles you can feel better and keep moving forward. I am licensed to work with clients in Tennessee, Arkansas & Mississippi.

I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way. With collaboration and mindfulness, it is my goal to increase your tolerance for heavy emotions, integrate fragmented parts of the self, and discovered the uncharted territory barrier within your mind. I work with individuals and couples to explore experiences in attachment trauma, depression, anxiety, PTSD, substance abuse, and other life changing experiences.

I have 15 years of experience working with children and adults and the best feeling in my professional life is when my clients no longer need me. I consider it a privilege that I can help people through difficult times, whether it's workplace stress, life-phase challenges, relationship issues, concerns with family dynamics, or anxiety / depression taking their toll on everyday functioning. If you feel that any of the above are preventing you from feeling content, or from achieving your full potential in life, I can help you.

Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!

"The best way to predict the future is to create it." That statement is at the heart of therapy. So often we are defined by what has happened to us and we get stuck living in a space filled with regret, heartache and frustration. You don't have to live in that space. Your current search for a therapist is a wonderfully bold and courageous step toward creating your future. The role of a therapist is to help you unlock your innate ability to heal, forgive, grow and prosper in the life you wish to build.

Hi I'm Leah, the owner, CEO, and therapist for Guided Path Counseling. I am happy to have so many wonderful therapists at Guided Path! We will make sure that you are paired with the therapist that best fits your needs. We have experience working with a variety of populations, including incarcerated, inpatient, couples, military, families, adolescents, and children. Besides traditional therapy, I offer assessments for emotional support animals and evaluations for gender affirming care procedures.